Wondering if vitamins or supplements could improve your sleep? An expert has some insight.
If milk does a body good, what does tons of milk do? It’s a case where more isn’t necessarily better.
If you aren’t sure if you’re at risk for vitamin D deficiency, our expert recommends asking your healthcare provider to check your vitamin D level.
Recent studies have implied that vitamin D might be able to protect people from the coronavirus (COVID-19). But is this really true? Get a family medicine doctor’s perspective on things.
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Vitamin D is an essential component of health and vitamin D deficiency is no joke. An expert shares how to make sure your diet includes enough.
Vitamin D is well-known for its role in prevention and treatment of bone health issues; A new study looks at whether taking a high-dose vitamin D supplement could help prevent heart disease as well.