Research shows that high doses of vitamin D do nothing to lower your cardiovascular risk
If you’ve been diagnosed with breast cancer, having a normal range of vitamin D can help
Vitamins A, D, E and K stay in your body longer and are best eaten with a bit of healthy fat
From fatigue to seizures, the symptoms of hypocalcemia can impact more than your bones
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An expert discusses what effects, if any, vitamins have on your ability to sleep
High milk consumption linked to higher mortality, hip fractures
Menopause and medications are 2 reasons the answer may be ‘yes’
Get the whole story before you rush to the drugstore