Tag: vitamin d deficiency

closeup of person holding vitamin d gel capsule between fingers.
October 10, 2023/Heart Health

Vitamin D Supplements: Not a Quick Fix for Heart Disease

Research shows that high doses of vitamin D do nothing to lower your cardiovascular risk

foods with vitamin D and supplements
October 3, 2023/Cancer Care & Prevention

Vitamin D and Breast Cancer: Are They Linked?

If you’ve been diagnosed with breast cancer, having a normal range of vitamin D can help

foods with fat soluble vitamins
May 16, 2023/Nutrition

Fat-Soluble Vitamins: What They Are and How To Get the Most Out of Them

Vitamins A, D, E and K stay in your body longer and are best eaten with a bit of healthy fat

Calcium enriched foods.
March 1, 2023/Diet, Food & Fitness

Telltale Signs That You’re Not Getting Enough Calcium

From fatigue to seizures, the symptoms of hypocalcemia can impact more than your bones

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woman taking vitamin
June 9, 2021/Sleep

Can Vitamins and Supplements Help You Sleep?

An expert discusses what effects, if any, vitamins have on your ability to sleep

adult drinking milk
January 13, 2021/Nutrition

Can Drinking Too Much Milk Make Your Bones More Brittle?

High milk consumption linked to higher mortality, hip fractures

vitamin D supplements
November 26, 2020/Rheumatology & Immunology

Do You Really Need to Take Vitamin D Supplements?

Menopause and medications are 2 reasons the answer may be ‘yes’

Vitamin D capsules backlighted by sunlight
May 17, 2020/Infectious Disease

Can Vitamin D Prevent COVID-19?

Get the whole story before you rush to the drugstore

healthy bagel with vitamin D rich salmon on top
October 22, 2019/Nutrition

How to Get More Vitamin D From Your Food

Sun, supplements and real food

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