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7 Best and Worst Drinks to Keep Kids Hydrated

Kids are busy at work and play — and sometimes, they don’t want to stop to get a drink. Parents often need to make sure their children drink enough fluids. Here are the best and worst beverages for your child’s health.

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Some Sunlight May Benefit Your Health, If You’re Older

We all know that getting too much sun can be harmful to your health. Excessive exposure to ultraviolet radiation from the sun is a major risk factor for most skin cancers. But if you’re an older adult, sunlight – in the right amount – may provide health benefits too, a recent study says. Sunlight causes … Read More