Do you know what the optimal waist size in inches for good health — for men and for women? Watch this fun, game show-style video, as people guess at the answer — and then learn the truth from an expert. Also, find out what measurement puts you at risk for developing heart disease.
If you’ve been to a doctor, looked at medical websites or watched a daytime talk show, you’ve probably heard the three magic letters BMI. BMI, or body mass index, is the most basic tool doctors use to check your body composition and predict your risk of disease. There are plenty of online BMI calculators that … Read More