Tips to Avoid the ‘Freshman 15’

Freshman year at college is a notoriously easy time to gain weight. The syndrome is so common there’s even a name for it: the “Freshman 15” (extra pounds, that is).­

Talking to Teens About Steroid Use

Most teens are smart enough to avoid anabolic steroids — synthetic hormones that add muscle and prevent muscle breakdown. But some student athletes may be tempted to use them – in pill form or injectable form using a needle – to gain strength and bulk up, without understanding the dangers. How common is steroid use … Read More