Bothered by sagging skin in your upper arms? If your skin is losing elasticity or you’ve lost weight, and you’re considering an upper arm lift, here’s what you need to know.
The five symptoms of cervical and ovarian cancer can mimic signs of benign conditions. But, they shouldn’t be ignored. Know when to consult your doctor.
Our dietitian shares tips for safe and effective ways to achieve weight loss while maintaining performance.
The Atkins diet promotes a high-fat, low-carb plan to help people lose weight and improve their health. Before you try it, learn the pros and cons.
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See six ways pickle juice is good for you, including getting electrolytes and probiotics from pickle juice and using pickle juice for hangovers.
Can you really eat more food and still lose weight? You can if you focus on eating more good foods than bad. A dietitian explains how it works.
Gluten-free diets are all the rage, but will they help you lose weight? And is gluten-free always healthy? Find out here.
Food fads and questionable diet advice are everywhere. Need help sorting food fact from fiction? Here are eight reasons to see a registered dietitian.
Medical weight management expert Karen Cooper, DO, answers whether sit ups will get rid of belly fat.
Think high fructose corn syrup is no big deal? Think again. Eating too much can lead to insulin resistance, obesity and more.