Does adding butter and oil to your morning coffee really pack the health punch proponents claim it does?
Tag: weight loss
Are Weight-Loss Pills Right for You?
Is your bookshelf lined with diet books? Have you tried every plan without success? Find out if weight-loss pills are the jump-start you need to lose weight and improve your health.
7 Reasons to Start Your Day With Lemon Water
Small habits add up. Like starting your day with lemon water. Here are 7 reasons it can benefit your health.
10 Ways to Stock Your Fridge for Weight Loss
If you’re trying to lose weight, here’s the best way to organize your fridge.
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Are You Planning a Cleanse or Detox? Read This First
Thinking of doing a cleanse or detox? Our dietitian weighs in on the pros and cons.
5 New Year’s Resolutions to Boost Your Heart Health
If you resolve to make yourself healthier this year, talk to your doctor about ways to trim down, be more active and relax. You know in your heart those are all resolutions you can live (longer) with.
You Want to Eat Healthier, But Your Partner Doesn’t. How Do You Navigate That?
Things can get tricky when you’re trying to get healthy but your partner isn’t — especially if you share a home and a kitchen. Here’s how can you stay on track while keeping your relationship free of food fights.
How Many Calories a Day Should I Eat?
Exactly how many calories should you be eating every day? We’ll help you do the math.
How Do You Know What Type of Bariatric Surgery Is Right for You?
From Roux-en-Y to gastric sleeve to duodenal switch: If you’re thinking about bariatric surgery, how do you (and your surgeon) know which one is best? See the factors — beyond BMI — that go into making the right weight loss surgery decision for you.
Does Drinking Alcohol Prevent You From Losing Weight?
How does how much you drink affect your weight loss efforts? Our expert discusses.
