Bothered by sagging skin in your upper arms? If your skin is losing elasticity or you’ve lost weight, and you’re considering an upper arm lift, here’s what you need to know.
Tag: weight loss
5 Vague Cancer Signs You Should Never Ignore
The five symptoms of cervical and ovarian cancer can mimic signs of benign conditions. But, they shouldn’t be ignored. Know when to consult your doctor.
6 Do’s and Don’ts for Athletes Losing Weight
Our dietitian shares tips for safe and effective ways to achieve weight loss while maintaining performance.
What Is the Atkins Diet, and Is It Healthy?
The Atkins diet promotes a high-fat, low-carb plan to help people lose weight and improve their health. Before you try it, learn the pros and cons.
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6 Health Benefits of Drinking Pickle Juice
See six ways pickle juice is good for you, including getting electrolytes and probiotics from pickle juice and using pickle juice for hangovers.
What Foods Can You Eat to Lose Weight?
Can you really eat more food and still lose weight? You can if you focus on eating more good foods than bad. A dietitian explains how it works.
The Surprising Truth About Gluten-Free Food and Weight Loss
Gluten-free diets are all the rage, but will they help you lose weight? And is gluten-free always healthy? Find out here.
8 Reasons to See a Dietitian
Food fads and questionable diet advice are everywhere. Need help sorting food fact from fiction? Here are eight reasons to see a registered dietitian.
Will Sit-ups Burn Off Your Belly Fat?
Medical weight management expert Karen Cooper, DO, answers whether sit ups will get rid of belly fat.
Avoid the Hidden Dangers of High Fructose Corn Syrup
Think high fructose corn syrup is no big deal? Think again. Eating too much can lead to insulin resistance, obesity and more.
