Pumpkin, Sweet Potato and Banana Mousse

Garnish this sweet and creamy mousse with toasted nuts or chocolate, and your guests will forget all about pumpkin pie. Prepare this up to three days in advance — it tastes even better the next day!

My Metabolism Is Slow — What Can I Do About It?

Many factors determine your weight. But your metabolism may ultimately steer the ship. Discover the truth about questions that pique your curiosity in our series, “The Short Answer.” Here, a wellness dietitian explains how to stoke your metabolic fire.

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