Looking to add some color (and flavor!) to your plate? Try this Asian-style Squash and Spinach from our wellness experts.
Is your salad routine becoming a little too ho-hum? No need to despair. Change it up with this Raw Kale Salad With Pine Nuts, Currants + Kalamata Olives from Functional Medicine Director Mark Hyman, MD.
Getting more greens into your diet isn’t terribly hard. This Sauteed Swiss Chard With Slivered Almonds from Functional Medicine Director Mark Hyman, MD, is a great side that’s on the table in just about 20 minutes!
If you’re looking for a hearty soup that won’t leave you looking for more, try our Chickpea Soup With Pasta and Greens. Full of nutrients and fiber, it’s ready in just 30 minutes.
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Try this fresh take on chips and guacamole. Besides the classic ingredients, we’ve added edamame and pomegranate seeds. The result is a feast for your eyes — not to mention delicious!
Looking to plan a holiday menu that won’t wreck your diet, but is still festive and delicious? Mix and match any of these recipes from Functional Medicine Director Mark Hyman, MD.
Shy away from serving regular artichoke dip because it’s too high in unhealthy fats? Try our version from Functional Medicine Director Mark Hyman, MD, which uses olive oil and plenty of Italian herbs. Plus, it’s ready in nearly no time!
Never tried using cashew butter in your cooking? Our Braised Chicken With Cashew Gravy from Functional Medicine Director Mark Hyman, MD, is the perfect chance to give it a shot. Combined with almond milk, chicken broth and Dijon, the results are amazingly smooth — and delicious!
Want pancakes, but not the guilt? These Blueberry-Walnut Pancakes from Functional Medicine Director Mark Hyman, MD, are grain-free, sugar-free and dairy-free. That means a guilt-free brunch is served!
Fresh, fast and healthy? Check. Check. Check. Try Dr. Mark Hyman’s Roast Chicken Raspberry and Walnut Salad for a colorful and tasty lunch or dinner.