If you’re trying to get pregnant, it’s important to understand your body and its natural cycles. One way to get some additional insight is by tracking your basal body temperature.
Tag: women’s health
Stress Relief for Overwhelmed Women
Feeling stressed, ladies? You’re not alone. Women are more likely than men to report increased stress levels — and to feel the physical and emotional symptoms of stress.
Self-Care: Small & Powerful Ways to Celebrate You
We can’t show up as our best self if we don’t make ourselves a priority or if we spread ourselves too thin. A wellness expert suggests 10 small but might ways to practice self-care.
How Women Who Do It All Can Combat Burnout
For women juggling family and work tasks, the stress can often lead to burnout. But it doesn’t have to be this way and an expert explains how.
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Why Self-Care Isn’t Selfish: Advice for Women
What comes to mind when you think of self-care? Does the term come across as selfish? If that’s the case, it’s time to rebrand what this term really means. A wellness expert explains why self-care is so important and how to actually start practicing it.
What Is the Average Height for Women?
An expert explains why knowing the average height for women is important to your overall health.
What You Should Know About Stroke Risk and Stroke Symptoms in Women
Did you know that women make up 60% of all stroke deaths? If you’re a woman, it’s important to be aware of your unique risk factors and early signs of stroke in women.
Do You Know the Difference Between a Pap Test and a Pelvic Exam?
Do you know the difference between a pelvic exam and a Pap test? Many women think they are the same thing. But there are important differences between the two that you should know about.
Can I Have Sex When I Have a Yeast Infection?
Ob/Gyn Oluwatosin Goje, MD, answers a common question regarding the safety of having sex when you have a yeast infection.
How to Choose a Healthcare Provider for Your Pregnancy and Childbirth
Different types of obstetric healthcare providers can help care for you during your pregnancy, labor and delivery. Learn what factors you should consider when making decisions about your pregnancy care.
