Diabetes and the Night Shift Factor

These days, more people work night and rotating shifts, either in a primary job or in a second one. That’s tough enough. Tougher still is that recent studies suggest night shift work may increase your chance of developing type 2 diabetes. Studies also show you are at more risk if you are a rotating shift … Read More

5 Simple Tips for Workplace Wellness (Slideshow)

If you’re going to spend eight hours a day — and probably more — at the office, make them count. Healthy habits may start at home, but you can take them to work with you. [tn3 origin=”album” ids=”397″ transitions=”default” responsive=”1″]   Pin these reminders When you’re building new, healthy habits, it helps to keep reminders. … Read More

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