Do you rarely see the surface of your desk because it’s covered with yellowing papers and post-its? Or are you one of those people who must clear your desk of clutter before you get anything else done? Researchers wanted to know what these habits say about you. What they found might surprise you. A dirty … Read More
Sitting at your desk all day could be harmful to your health. If you have an office job where you sit hunched over a desk, clicking away at a computer more than you stand, you need to take steps – literally – to reduce your sedentary time. Our bodies are built to move, so sitting … Read More
These days, more people work night and rotating shifts, either in a primary job or in a second one.