Typing Troubles: How to Avoid Wrist Pain

Your fingers are flying across the keyboard, shooting off emails, memos, proposals, summaries and updates. Those impressive typing skills serve you well. But what happens when all that typing leads to aching wrists? We talked to orthopaedic surgeon William Seitz, Jr., MD, about what causes wrist or hand pain — and how to prevent it. … Read More

Carpal Tunnel: Best Ways to Address Your Pain, Tingling

If you spend a lot of time at a computer or working with your hands, you might be tempted to ignore tingling and numbness in your wrist and fingers. But you shouldn’t, says orthopaedic surgeon Steve Maschke, MD, because frequent burning, tingling or itching in the palm of your fingers can progress and become more … Read More

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