This Lemon-Herb Fish Rub Prevents Unhealthy Charring (Video)

Flavorful, healthy and easy to make

fish and lemon dinner

Watch this video to see how Chef Jim Perko prepares a fish rub that includes herbs and acids to prevent carcinogens during grilling. He uses fresh, simple ingredients including extra virgin olive oil, garlic, ginger, basil, leeks and lemon zest.

Advertising Policy

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Use this rub on thinly sliced fish, such as salmon. Grilling will be quick and easy without any unhealthy charring.

Get more grilling tips
Are Your Burgers, Steaks and Meats Cooked Safely?
Healthier Choices for Your Summer Cookout (Infographic)
Grilling Out? Try These 7 Healthy Delicious Food Swaps

6 Easy Steps to Healthy Burgers You’ll Love (Infographic)

Advertising Policy