Looking to plan a holiday menu that won’t wreck your diet, but is still festive and delicious? Mix and match any of these recipes from Functional Medicine Director Mark Hyman, MD.
20 Mexican Recipes + Some Dishes That’ll Surprise You
Take a look at this wide array of Mexican-inspired recipes, from salsas and guacamole to soups and tacos. All are flavorful and healthy, and a few are sure to surprise you.
How to Make a Healthy Smoothie Bowl
If you love smoothies, you’ll probably love smoothie bowls. Here’s our guide for healthy, filling ones for your family.