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How Social Media Can Harm Your Body Image

In a world of social media, it’s normal to feel self-conscious about a picture of yourself now and then. But when that self-criticism goes too far, it can have unhealthy expectations and consequences. A facial plastic and reconstructive surgeon explains how selfies and filters have created a culture of insecurity and comparison — and how to take a step back.

Person using social media with photos, videos, chat and texting with others.
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Yes, You Can Get SAD in the Summer

Wondering why you feel a little off in the summer? It could be a sign of seasonal affective disorder during the warm months. Here’s how to identify your symptoms and tips on how to work through them.

person sitting up in bed looking out the window