The lack of arch support in sheepskin boots make the oh-so-adorable footwear not-so-good for your feet.
Arthritis can be a real pain in the … thumb. Find out how to treat your pain at home and when to see a doctor.
There can be a number of reasons you experience pain in your hand, wrist or elbow. An orthopaedic surgeon explains how to assess your pain and when to call a doctor.
Frequent smartphone use can lead to pain, tingling or numbness in your pinky, thumb, neck or elbow. Learn more about smartphone-related conditions.
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If you have ankylosing spondylitis, good posture is key for your spinal health. Our expert offers tips for easing pain and maintaining proper posture.
Spasticity is a common side effect of certain neurological conditions. Here’s what exercises and stretching approaches experts recommend for spasticity management.
“Oh, my aching feet!” After a long day, it might be normal to feel the effects of a full day on your feet, but what about first thing in the morning when you’re just stepping out of bed? A podiatrist explains why your feet might be hurting in the A.M., and what you can do about it.
The 90/90 hip stretch can help you maintain flexibility in key joints for mobility. A physical therapist explains how to do it right.
Even if you don’t have a green thumb, there are a number of ways that gardening can boost your health. Our expert shares tips getting the most out of your gardening.
Having flat feet doesn’t mean you can’t stay active. An expert explains the best exercises for keeping your feet strong and safe.