The lack of arch support in sheepskin boots make the oh-so-adorable footwear not-so-good for your feet.
Orthopaedics
How To Relieve Arthritis Pain in Your Thumb
Arthritis can be a real pain in the … thumb. Find out how to treat your pain at home and when to see a doctor.
Pain in Your Hand, Wrist or Elbow? When To Seek Help
There can be a number of reasons you experience pain in your hand, wrist or elbow. An orthopaedic surgeon explains how to assess your pain and when to call a doctor.
Is Your Smartphone Affecting Your Pinky, Thumb, Neck or Elbow?
Frequent smartphone use can lead to pain, tingling or numbness in your pinky, thumb, neck or elbow. Learn more about smartphone-related conditions.
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How To Improve Your Posture When You Have Ankylosing Spondylitis
If you have ankylosing spondylitis, good posture is key for your spinal health. Our expert offers tips for easing pain and maintaining proper posture.
Best Exercises To Reduce Spasticity
Spasticity is a common side effect of certain neurological conditions. Here’s what exercises and stretching approaches experts recommend for spasticity management.
Why Your Feet Hurt When You Wake Up in the Morning
“Oh, my aching feet!” After a long day, it might be normal to feel the effects of a full day on your feet, but what about first thing in the morning when you’re just stepping out of bed? A podiatrist explains why your feet might be hurting in the A.M., and what you can do about it.
What Is the 90/90 Hip Stretch?
The 90/90 hip stretch can help you maintain flexibility in key joints for mobility. A physical therapist explains how to do it right.
How Gardening Can Improve Your Health
Even if you don’t have a green thumb, there are a number of ways that gardening can boost your health. Our expert shares tips getting the most out of your gardening.
4 Best Exercises for Flat Feet and Fallen Arches
Having flat feet doesn’t mean you can’t stay active. An expert explains the best exercises for keeping your feet strong and safe.