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Recent Articles

Kids playing in ocean/sea waves
March 29, 2024
Everything You Need To Know About Sea Lice and Seabather’s Eruption

Sea lice aren’t really lice, but these tiny creatures can trigger an unpleasant allergic reaction

Oversized smartphone with social media comments, with two people feeling dejected
March 29, 2024
What Is Thinspo and Why Is It Dangerous?

While social media content doesn’t create eating disorders, it can easily exacerbate them

Bowl of assorted fruit and bowls of nuts and seeds
March 29, 2024
The Best Foods To Eat When You Have Breast Cancer

Be sure to stay hydrated, opt for fruits and veggies, whole grains and lean protein — and try smaller meals and snacks throughout your day instead of larger meals

Close up of child's chipped teeth
March 29, 2024
What To Do If Your Child Chips a Tooth

A dental emergency, quick action is key to preventing long-term damage

Poached egg on bed of spinach with red pepper, with fork and knife on plate
March 28, 2024
Recipe: Poached Eggs With Spinach and Red Pepper Pesto

A light and tasty power breakfast

Assorted fruits and vegetables in variety of colors
March 27, 2024
What Is Zeaxanthin? Benefits and Side Effects

Found in colorful foods like spinach, corn and oranges, this carotenoid helps with eye, skin and liver health

Ingrown toenail on big toe
March 27, 2024
Ingrown Toenail? Try These Home Remedies

Pain meds, toenail protectors and petrolatum jelly may spare you a trip to a podiatrist

Happy pregnant woman with hands around her belly, with belly button pushing out
March 27, 2024
Why Your Belly Button Changes When You’re Pregnant

When a growing fetus puts pressure on your abdomen, your belly button may pop out or even flatten