If you’ve never done any acupressure, there are so many reasons to try it. It’s easy to learn, safe, effective and costs nothing.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
For allergy sufferers, there are some simple acupressure techniques that can give you sinus relief.
Watch this video with Jamie Starkey, LAC, to learn two simple exercises. The first exercise helps relieve pressure below the eyes and at the base of your nose. The other exercise can help relieve pressure in your forehead. Each of these techniques takes only three minutes to do.