Is Your Child Ready to Start Kindergarten?

Kindergarten enrollment age is rising, but benefits of academic red-shirting are debatable. Concerns about sports, developmental skills and social maturity factor in, but parents should consider carefully before deciding to delay registration to age 6.

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5 Tips to Getting Your Kids to Sleep Earlier

Mention the word “bedtime” in the summer and you’re sure to get groans from kids of any age. That’s especially true of teenagers who have spent the summer staying out late and sleeping until noon. Find four tips to help kids adjust to a new sleep schedule so they can perform their best in school.

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Give ‘Em Fuel! 4 Healthy, Quick Breakfasts for Kids

You can give kids a strong start to their day with a simple, nutritious breakfast — and the rewards are great. A healthy first meal gives kids energy and balanced nutrition. Research shows that eating a good breakfast may help with thinking, memory, academic performance, attendance and mood.