Research doesn’t support many health claims linked to detoxification programs
The short answer: It’s complicated, but the basic care precautions still prevail, like washing your hands and isolating if you’re sick
With repeat injections over time, you may be able to slow the development of new wrinkles
From scratching your cornea and tearing your retina to introducing allergens and causing infections, pawing at your peepers just doesn’t pay off
If you’re at average risk, it’s recommended that you get your first colonoscopy at age 45
Colonoscopies and sigmoidoscopies are types of endoscopies, procedures that look at the health of your large intestine
Regular screenings starting at age 45 help lower your risk
Plan ahead by hydrating, cutting back on sugar and managing medications
Only 86 calories per serving!
Lettuce is a versatile vegetable loaded with antioxidants and good-for-you nutrients
Rather than letting feelings of anger take over, try turning to self-awareness, mindfulness and time-outs
From physical and biofeedback therapy to nerve ablations and blocks, there are many nonsurgical options for managing back pain
Connecting with others, going for a walk or focusing on sleep quality can help more than you might realize
It’s critical to have the proper eyewear if you plan to look up at the sun, especially during the total solar eclipse on April 8, 2024
Kids’ yoga can help kiddos become more aware of their physical, mental and emotional selves
Before you run out and buy this specialty underwear, there are treatment options to try first, like pelvic floor therapy and medication
These typically colorful plant-based substances provide various health benefits that help protect you from disease
Planning ahead, checking in with your care team and being vigilant about blood sugar monitoring can help ensure a safe fast
Identify your triggers, set ground rules for your break and start practicing mindfulness
They might not be fun, but colonoscopies are low-risk, high-reward procedures
Although it can be alarming, it’s normal to experience blood clots during menstruation
The size, shape and color of moles may offer clues that point to melanoma
Stretch before heading outside, keep proper form and avoid jerking or twisting to throw snow