Person walking in winter boots on a path that has been shoveled or cleared.
Family Medicine

How To Walk in Snow and Avoid Winter Hazards

Taking slow, short steps and wearing proper footwear can go a long way in preventing falls

Urinary & Kidney

Should You Consider Botox Injections for Your Bladder?

It’s an FDA-approved treatment for urinary incontinence and overactive bladder

Family Medicine

What To Know About Dry Drowning

This isn’t a real medical term, but water in your lungs can be a real problem

Mental Health

What Is Covert Narcissism?

Subtler than narcissism, but a little more difficult to manage

Flu Season: What You Need To Know

Person in doctor's office getting vaccinated.
Cold & Flu

Flu Shot Myths: Separating Fact From Fiction

6 excuses for not getting an annual flu shot that just don’t hold up

Doctor givnig pregnant woman a flu shot.
Cold & Flu

Is It Safe To Get a Flu Shot When You’re Pregnant?

Yes! Get a flu shot as soon as it’s available

Person sick in bed drinking hot tea for comfort.
Rheumatology & Immunology

5 Cold and Flu Remedies You’ll Want to Skip

From garlic to elderberry, here’s how not to get rid of a cold

Nutrition and Healthy Eating

Black seed of cumin in a scoop on tabletop sitting by a vial of oil with dropper suspended above.
Nutrition

What Is Black Seed Oil?

An extract from seeds produced by the fruit of an ancient plant

Closeup of Macaroni and cheese in a white bowl on a white background.
Recipes

Recipe: Mac ‘n’ Cheese-less

Enjoy this classic comfort food with a healthy twist

A white bowl filled with hot oatmeal and fresh raspberries and blueberries on a white plate.
Nutrition

Is Oatmeal Always Healthy for Breakfast?

It’s hard to beat the benefits of oats, but be cautious of sugared-up instant oatmeal options

Common Concerns

Person in dentist chair with tooth pain, clutching cheek
Oral Health

What’s Causing Your Toothache?

Cavities, grinding or even a sinus infection could be behind your tooth pain

Elderly person on couch with hand on chest suffering from heartburn.
Digestive

Why Does Heartburn Get Worse as You Age?

Time can light the match on that fiery feeling in your chest, but there are ways to find relief

Water being poured into a glass.
Family Medicine

Why Am I Always Thirsty?

Dehydration, medication and salty foods are often culprits

Taking Care of Family

Pregnant woman and partner looking on ipad while waiting for flight at the airport.
Pregnancy & Childbirth

What To Know About Travel During Pregnancy  

Your second-trimester is usually the best time to travel

Parent annoyed with angsty teenager.
Pediatrics

Is Your Teen Depressed or Just Moody?

Paying attention and opening the lines of communication are key to supporting your child

Button batteries.
Pediatrics

What To Do if Your Kid Eats a Button Battery

These little batteries can do severe damage — go to the ER immediately

Coronavirus (COVID-19)

Person in wheel chair with oxygen tank with virus floating in air.
Infectious Disease

How To Manage Fatigue and Other Long COVID Symptoms

You can feel tired and exhausted for months after your initial infection

Person floating by balloons over a sea of COVID viruses.
Infectious Disease

How Many Times Can You Get COVID-19?

COVID-19 reinfections are on the rise, and there’s no limit to how many times you can get infected

Two people wear face masks as snow falls around them.
Infectious Disease

Prepping for Flurona and a Twindemic (COVID-19 and the Flu)

Take extra care this season by treating flu-like symptoms as if you have COVID-19

Recent Articles

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December 2, 2022 / Recipes
Cooked beef brisket smothered with onions and gravy sauce on a white serving plate after slow cooking all day.
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Recipe Adventure: 9 Slow Cooker Recipes Worth the Wait

December 1, 2022 / Mental Health
Taylor Swift's Midnights vinyl next to a candle.
December 1, 2022 / Mental Health

What Is Covert Narcissism?

December 1, 2022 / Family Medicine
young person in swimming pool holding onto floatation device while coughing heavily.
December 1, 2022 / Family Medicine

What To Know About Dry Drowning

December 1, 2022 / Urinary & Kidney
Gloved hand of nurse preparing botox injection on a white background.
December 1, 2022 / Urinary & Kidney

Should You Consider Botox Injections for Your Bladder?

View More

Living With Chronic Conditions

person speaking with their doctor

Huntington’s Disease

Learn about exercises, nutrition, safety tips and more

hand scratching leg with eczema

Atopic Dermatitis (Eczema)

Learn about the best diet, home remedies, topical creams and more

close up of hand with psoriatic arthritis

Psoriatic Arthritis

Explore home remedies, managing fatigue, nail and foot care, and more

person sitting and speaking with two health care providers

Diffuse Large B-Cell Lymphoma

Explore tips on sharing your diagnosis, self-care and more

Health Essentials Podcast by Cleveland Clinic
Nutrition

How To Reset After Overeating

You just spent a weekend eating and drinking far more than usual. The result? Your stomach aches and you’re full of food and regret. Reboot your system with this advice from registered dietitian Beth Czerwony.