menopause, menopause diet, women's health, perimenopause
Diet, Food & Fitness

Menopause Diet: What To Eat To Help Manage Symptoms

A balanced diet of veggies, calcium and soy may help

Eye Care

6 Tips To Help Combat Computer Vision Syndrome

Nonstop screen time can strain your eyes

Diet, Food & Fitness

7 Best Stretches and Exercises for Piriformis Syndrome

Try these moves to relieve butt pain and numbness

Pregnancy & Childbirth

Can You Get Morning Sickness at Night?

Despite its name, pregnancy nausea and queasiness can strike any time, day or night

Summer Safety Tips

best summer shoes
Orthopaedics

​The Best Summer Shoes for Your Feet

Keep stepping through summer with this good-for-your-feet footwear guide

mom applies sunscreen to child
Skin Care & Beauty

Does Sunscreen Ever Expire?

Why it can be harmful to ignore the warnings

Skin Care & Beauty

Does Sun-Protective Clothing Actually Work?

Apparel provides an easier and larger barrier against UV rays

Common Concerns

women's health, menopause, hormones, polycystic ovary syndrome, PCOS, thyroid disease, endocrinology
Women's Health

Do You Need Hormone Testing?

Seven symptoms you should ask your doctor about

woman whiping nose with tissue
Ear, Nose & Throat

Chronic Rhinorrhea: 7 Surprising Causes of Constant Runny Nose

Never-ending nasal drip? Here’s why it happens

dehydrated woman drinking water
Wellness

Why Are You Dehydrated? 8 Common Reasons

You may need more water than you might think

Nutrition and Healthy Eating

Woman eating noodles gluten celiac disease
Nutrition

Can You Get Celiac Disease From Eating Too Much Gluten?

Discover the connection between eating gluten and developing celiac disease

Woman eating healthy and exercising
Nutrition

How To Lower Your Blood Sugar Naturally

Eat balanced meals, reduce stress and exercise

Bowl filled with peas, onions and shallots
Recipes

Recipe: Peas With Shallots and Lemon

Packed with nutrients (and flavor!)

Taking Care of Family

baby formula, baby formula shortage, infant care, baby bottle, national formula shortage
Pediatrics

What Should You Do About the Baby Formula Shortage?

You should never make your own infant formula, and here’s why

elderly, exercise, balance, balancing stretches, seniors
Senior Health

Worried About Falling? Try These Exercises to Improve Your Balance

Build strength to avoid injuries from trips, slips

Crying baby in crib
Pediatrics

Is It OK To Let Your Baby Cry It Out to Sleep?

Learning to self-soothe can help infants snooze

Coronavirus (COVID-19)

person getting sick with covid twice
Infectious Disease

Can You Get COVID-19 Twice?

Despite what you’ve heard or hoped, no one is 100% protected

Mental Health

Managing Your Mental Health in the Third Year of the Pandemic

Learning to cope as COVID-19 continues to linger

second booster, second COVID-19 booster shot, COVID-19 vaccine, pandemic
Cold & Flu

What To Know About the Second COVID-19 Vaccine Booster

Certain members of the population have been approved for a second booster

Recent Articles

July 5, 2022 / Diet, Food & Fitness
menopause, menopause diet, women's health, perimenopause
July 5, 2022 / Diet, Food & Fitness

Menopause Diet: What To Eat To Help Manage Symptoms

July 5, 2022 / Recipes
Salad dressing in bowl on marble counter
July 5, 2022 / Recipes

Recipe: Mediterranean Salad Dressing

July 5, 2022 / Eye Care
computer vision, screen vision syndrome, eye care, staring at screen, screen time
July 5, 2022 / Eye Care

6 Tips To Help Combat Computer Vision Syndrome

July 1, 2022 / Pregnancy & Childbirth
July 1, 2022 / Pregnancy & Childbirth

Can You Get Morning Sickness at Night?

July 1, 2022 / Diet, Food & Fitness
woman demonstrating a pririformis syndrome stretch
July 1, 2022 / Diet, Food & Fitness

7 Best Stretches and Exercises for Piriformis Syndrome

July 1, 2022 / Recipes
Blueberry Jalapeno salsa
July 1, 2022 / Recipes

Recipe Adventure: 7 DIY Salsas to Spice Up Any Meal

View More

Living With Chronic Conditions

Huntington’s Disease

Learn about exercises, nutrition, safety tips and more

Atopic Dermatitis (Eczema)

Learn about the best diet, home remedies, topical creams and more

Psoriatic Arthritis

Explore home remedies, managing fatigue, nail and foot care, and more

Diffuse Large B-Cell Lymphoma

Explore tips on sharing your diagnosis, self-care and more

Women’s Health

What to Know About Endometriosis with Dr. Miguel Luna

Endometriosis is a health condition in which the kind of tissue commonly found in the inner lining of the uterus grows elsewhere in the body. This can cause severe pain and other complications. Miguel Luna, MD is here to share signs of endometriosis, how the condition is diagnosed and treatment options available.