A second opinion can confirm your diagnosis and treatment plan and help you feel more confident about what’s next
One is the gold standard for breast screening, while the other is used as a complementary diagnostic tool
Annual screenings should start at 40 for most — but some should start younger
A second appointment is common, especially after your first mammogram and if you have dense breasts — but it doesn’t necessarily mean anything is wrong
Being better informed can help you feel more confident about your care options and decisions
Stay hydrated, opt for fruits, veggies, whole grains and lean protein — and try to eat snacks and smaller meals throughout your day instead of larger portions
Cancer and its treatments can cause infertility, but you have many options for fertility preservation
The answer is yes — but there are things you can do to help boost your energy
Breast cancer’s growth rate depends on its type, stage, grade and more
Breast cancer typically spreads to your lymph nodes first, and can travel to your lungs, bones and more
Working has its benefits, but it may require some modifications — and that’s OK
Palliative care offers a comprehensive network of support at any stage, from diagnosis to treatment and beyond
It depends on factors like the stage of the cancer, your age and other risks
Receiving this diagnosis can be scary, but there are ways to manage symptoms and reduce stress
HER2-low is less aggressive than HER2-positive and HER2-negative, but the new designation allows for targeted therapies that may be helpful
Support groups, financial assistance and survivorship programs are all readily available
Taking care of yourself extends beyond symptom management and includes things like passion projects and meaningful moments
Eating well can help support your immune system and maintain strength
Going numb may be your brain’s way of protecting you from trauma, depression, anxiety and overwhelm
A combination of rest, fluids and over-the-counter medications can help you feel better fast
Some gentle soap and warm water go a long way when you’re washing these cosmetic tools regularly
Focus on inhaling and exhaling through 12 steps of a complete sequence
You have plenty of options to fill your belly, but caution is required when preparing meals
Changing how you breathe, gargling water and distracting yourself are all common ways to stop your diaphragm from spasming
CTs and MRIs use different technologies to show different things — neither is necessarily ‘better’ than the other
Stand tall and feel grounded with this foundational yoga pose