Taking slow, short steps and wearing proper footwear can go a long way in preventing falls
It’s an FDA-approved treatment for urinary incontinence and overactive bladder
This isn’t a real medical term, but water in your lungs can be a real problem
Subtler than narcissism, but a little more difficult to manage
Flu Season: What You Need To Know
6 excuses for not getting an annual flu shot that just don’t hold up
Yes! Get a flu shot as soon as it’s available
From garlic to elderberry, here’s how not to get rid of a cold
Nutrition and Healthy Eating
It’s hard to beat the benefits of oats, but be cautious of sugared-up instant oatmeal options
Common Concerns
Cavities, grinding or even a sinus infection could be behind your tooth pain
Time can light the match on that fiery feeling in your chest, but there are ways to find relief
Taking Care of Family
Your second-trimester is usually the best time to travel
Paying attention and opening the lines of communication are key to supporting your child
These little batteries can do severe damage — go to the ER immediately
Coronavirus (COVID-19)
You can feel tired and exhausted for months after your initial infection
COVID-19 reinfections are on the rise, and there’s no limit to how many times you can get infected
Take extra care this season by treating flu-like symptoms as if you have COVID-19
Recent Articles
December 2, 2022 / Heart Health
Living With Chronic Conditions
You just spent a weekend eating and drinking far more than usual. The result? Your stomach aches and you’re full of food and regret. Reboot your system with this advice from registered dietitian Beth Czerwony.