Aging Well - Cleveland Clinic

Older woman with gray hair with head bent down and hand on forehead, looking pensive

March 5, 2025/Women's Health

Menopause Memory Loss: Should You Be Worried?

Decreasing estrogen levels can cause brain fog, but symptoms of dementia are different and more pronounced

Older person balancing on one leg on yoga mat in living room

February 13, 2025/Aging Well

Can the 10-Second Balance Test Predict Your Lifespan?

A study found that you might live longer if you can stand on one leg — but it’s far from a perfect indication of longevity

Person gently holding an older person, who has question mark thought bubbles floating around their head

January 29, 2025/Senior Health

How To Talk With Your Loved One About Their Memory Loss

Use a gentle, nonjudgmental tone, focus on prevention and reassure them that age-related memory issues can have a variety of causes

Close-up of older person's eye and heavily wrinkled skin around it

January 10, 2025/Aging Well

Biological Age: What It Is and How You Can Measure It

Your cells and tissues may be aging faster or slower than your actual age

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Healthcare provider applying a bandage on arm of person after injecting a shot

December 16, 2024/Primary Care

Recommended Vaccines for Adults and Seniors

From influenza and COVID-19 to pneumococcal, shingles and more, vaccines help keep you healthy

Female looking at laptop at home desk in living room, hand on head, holding coffee cup, looking stressed

November 14, 2024/Women's Health

Midlife Crisis in Women: When It Starts and How To Cope

Biological changes, family issues and work problems may cause you to reevaluate your life and make changes for the better

Moisturizer being applied to older hands

April 22, 2024/Skin Care & Beauty

How To Make Your Hands Look Younger

To help keep your mitts feeling and looking their best, moisturize, exfoliate, wear sunscreen and eat a healthy diet

person getting forehead injections in a wrinkle

March 18, 2024/Aging Well

What Are the Long-Term Effects of Botox?

With repeat injections over time, you may be able to slow the development of new wrinkles

Younger person getting a botox injection in forehead from healthcare professional

March 12, 2024/Aging Well

Does Preventative Botox Really Work?

The cosmetic injection may help train your muscles out of frowning, but there’s no hard data to say for sure

Older couple eating lunch on outdoor patio

February 15, 2024/Nutrition

Calories and Aging: Cutting Back Can Slow Age’s Creep

Calorie reduction can do more than just help you lose weight — it can also lower age-related inflammation