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Discover valuable insights and tips for a healthier, happier aging journey.
To help keep your mitts feeling and looking their best, moisturize, exfoliate, wear sunscreen and eat a healthy diet
With repeat injections over time, you may be able to slow the development of new wrinkles
The cosmetic injection may help train your muscles out of frowning, but there’s no hard data to say for sure
Calorie reduction can do more than just help you lose weight — it can also lower age-related inflammation
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Some planning, products and projects can help older adults stay in their homes safely longer
Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely
Rest, physical therapy, acupuncture and nerve blocks are just a few ways to find relief
Living longer is more than just growing older — it’s also about living life to its fullest
Body changes put older adults at increased risk of dehydration
The hump at the base of your neck may be caused by osteoporosis or poor posture
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