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If you’re frequently dealing with short-term memory loss, confusion or issues around spatial awareness, you may need to see a neurologist
Alzheimer’s is just one common cause of cognitive decline categorized as ‘dementia’
Changes to your vision may have an impact on the way your brain processes information
Your risk for familial Alzheimer’s disease and other forms of hereditary dementia increases if an immediate family member has it
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It’s best to aim for calcium-rich foods instead of turning to supplements
Chair exercises can help people age 65+ retain independence
Some planning, products and projects can help older adults stay in their homes safely longer
Rest, physical therapy, acupuncture and nerve blocks are just a few ways to find relief
Staying active and doing what you love may increase both your confidence and your balance
Loneliness is a key factor in worsening mental health among seniors
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