From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.
If you’re sneezing, you’re definitely awake — you just don’t realize it
Changing how you breathe, gargling water and distracting yourself are all common ways to stop your diaphragm from spasming
The ‘membership medicine’ model offers same-day appointments and increased doctor availability — for a fee
Seek emergency care for vomit that’s red, black, brown or resembles coffee grounds
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Forceful vomiting and stomach acid in your esophagus can cause a sore throat that lasts days or even weeks
Acute pain goes away with treatment, while chronic pain is long-lasting and can be complex to manage
Vanilla extract won’t keep mosquitoes away for long, if at all — and could even attract other bugs, like wasps or flies
Fewer than 50 people have ever been found to have golden blood, a genetic change that’s also called Rh null blood
Keeping your skin dry, wearing the right clothes and investing in anti-chafe products can help minimize skin irritation
Dehydration, medication and nasal congestion are common culprits
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