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Primary Care

From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.

A person holds an ice pack on their arm
December 18, 2024/Primary Care

How Long Should You Ice an Injury?

20 minutes is the max — and you may actually need a lot less

Person lying in bed on their side at night with their eyes open
December 17, 2024/Primary Care

Prednisone Side Effects and How To Feel Better When Taking Steroids

Like any medication, prednisone can come with side effects — for best results, take it with food in the morning and work with your provider to get the dosage right

Healthcare provider applying a bandage on arm of person after injecting a shot
December 16, 2024/Primary Care

Recommended Vaccines for Adults and Seniors

From influenza and COVID-19 to pneumococcal, shingles and more, vaccines help keep you healthy

Person holds a tissue to their nose while another places an ornament on the Christmas tree
December 13, 2024/Allergies

Could You Be Allergic to Your Christmas Tree?

You’re more likely to be allergic to the debris that came in with this festive evergreen

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Oversized temperature guage in front of globe, with mosquitos and clouds around
December 5, 2024/Primary Care

How Does Climate Change Affect Your Health?

Climate change can strain your heart, cause illnesses and make it difficult to breathe, but you can take steps to protect the planet and your health

Hands selecting medicine from shelves of medicines
December 4, 2024/Primary Care

How Do Medicines Get Their Names?

Drugmakers put a lot of effort and resources into finding the right name for generic and brand medications

Hands holding two different kinds of pain medications separated by a white line
November 29, 2024/Primary Care

Can You Take Acetaminophen and Ibuprofen Together?

You can alternate these OTCs to help with pain management and fever reduction

Doctor in a white coat holding a clipboard in front of a patient on an operating table with a surgical team surrounding them
November 27, 2024/Primary Care

How Accurate Are Medical TV Shows?

They’re fun to watch, but medical TV shows are often more hype than reality — and you shouldn’t rely on them for factual medical information

Child imagining being afraid of getting a shot, and then being afraid while actually getting a shot by a healthcare provider
November 19, 2024/Primary Care

What’s the Nocebo Effect? Examples and Effects on Your Health

The nocebo effect is a phenomenon where expectations of negative outcomes may influence the results

The bottom of a foot with a cut in it being dabbed with cotton by gloved hand
November 8, 2024/Primary Care

Did You Step on Broken Glass? Here’s How to Safely Get It Out of Your Foot

Clean hands, sanitized tweezers and a soaking tub are key to removing some shards of glass

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