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From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.
‘Black box warnings’ on medications outline potential risks and important instructions
These similar versions of brand-name drugs are safe, effective and often less expensive
Though these painkillers work in different ways, they can both help reduce a fever and pain
Pressing a glass on a rash provides some clues, but it’s not foolproof
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Turning your head to the side and pulling your ear up and back is one common tactic for relief
If you don’t have an underlying condition, cold plunges might help ease sore muscles, decrease inflammation and even heighten your focus
20 minutes is the max — and you may actually need a lot less
Like any medication, prednisone can come with side effects — for best results, take it with food in the morning and work with your provider to get the dosage right
From influenza and COVID-19 to pneumococcal, shingles and more, vaccines help keep you healthy
Climate change can strain your heart, cause illnesses and make it difficult to breathe, but you can take steps to protect the planet and your health
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