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From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.
A disease can be diagnosed, while an illness is something you feel or experience
Signs are what your provider can see, but symptoms are what you feel or experience
The risk of infection makes fast and thorough treatment critical
Your surgeon isn’t trying to be mean — eating before surgery can raise your risk of aspirating, vomiting and more
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Just 10 to 30 minutes of sunlight provides vitamin D, boosts your mood and may even help you sleep better
These herbal pellets aren’t backed by science and can be harmful
Your choice depends on your reason and need for treatment
By focusing directly on your pain points, you may find short- and long-term relief with this type of massage
Investing in a humidifier and keeping yourself hydrated can help you stay healthy despite dry air
The research isn’t clear, but it’s safe to try this essential mineral for relief
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