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Primary Care

From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.

Man sitting down at beach workout area with head in hand, eye closed
April 8, 2024/Primary Care

Why Does the Sun Make You Tired? Here Are 7 Reasons

Your body works overtime to keep you cool on hot summer days, bringing on sun fatigue

Jar of honey and fresh garlic on cutting board

Is Fermented Garlic Honey Good for Colds?

On their own, honey can help soothe a sore throat and garlic has immunity-boosting properties, but you don’t need to go the fermented route

anticoagulant pills
March 19, 2024/Primary Care

What To Avoid When Taking a Blood Thinner

Bleeding is a risk and warrants taking care, but the reward of this lifesaving medication is great

person adjusting ear bud in ear
March 6, 2024/Ear, Nose & Throat

Take Good Care of Your Ears: Tips for Ear Hygiene and Hearing Protection

Care for your ears by steering clear of cotton swabs, taking precautions in loud settings and seeking medical help when needed

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Applying aloe vera to irritated skin
February 27, 2024/Primary Care

Do Home Remedies for Ringworm Actually Work?

Some natural home remedies may offer relief, but they lack scientific evidence and won’t typically cure the condition

Variety of medication pills and tablets and liquids
February 22, 2024/Primary Care

Is It OK To Take Expired Medicine?

Some types of expired meds may not be harmful, but they probably aren’t worth the risk

Shoe storage shelf home, including purses and bike helmets
February 14, 2024/Primary Care

Wearing Shoes in the House: ‘OK’ or ‘No Way’?

Leaving footwear on invites germs, bacteria, toxins and other unwanted guests into your home

Male consults with pharmacist about herbal supplement
February 13, 2024/Primary Care

Herbal Supplements: Why To Check With a Healthcare Provider First

Besides questionable effectiveness, herbal supplements aren’t safe for everyone

Teacup of tea and plate of toast
February 2, 2024/Primary Care

What To Eat, Drink and Avoid When You Have the Stomach Flu

Start slowly with clear fluids, and then move to bland, easy-to-digest foods

Male with eyes closed sitting hunched over, pinching area between their eyes
January 29, 2024/Primary Care

Headache and Fatigue: 11 Possible Causes That Can Trigger Both

Many factors, like dehydration, a cold or even your medication, can result in these common symptoms

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