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From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.
Experiencing constant fatigue, shortness of breath and chills could all be signs of low iron
It can be a warning sign of low blood sugar or something more serious like a heart attack
Mold and bacteria in your reusable water bottle can cause health issues like infections, respiratory issues and allergic reactions
Watch the weather, keep lines of communication open and make sure everyone on board has access to a personal lifejacket or flotation device
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Breathing through your nose is far better for you, but depending on your anatomy, that may not always be possible
Stay safe while celebrating by using legal fireworks, keeping a safe distance and disposing of them properly
Enteroviruses are often to blame for summer colds, leading to a runny nose, sore throat and digestive symptoms
The tickling response may be more about protection than enjoyment
Stress and unhealthy habits can lead to more colds, but taking some precautions may help you stay well
Mineral sunscreens have a heavier texture to create a physical barrier, while chemical sunscreens are lighter and use a chemical reaction to prevent UV damage
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