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Help your aching belly by staying hydrated, eating bland foods and avoiding certain foods
Sorry to burst your bubble, but the fizzy drink typically doesn’t contain any real ginger
Flying can cause dehydration and bloating and make you feel tired and stressed
Technique matters — and research suggests most of us still aren’t doing it right
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Your face? Your armpits? Your butt? Yes, yeast infections can affect many parts of your body
It’s usually the way your nose manages airflow, but sometimes, it could be other issues
Collect your supplies, wash your hands, prep the site ... and take a deep breath
This role designates a stand-in partner when you can’t make medical decisions for yourself
If the area is bleeding a lot or it’s near your face or genitalia, it may be time to head to the ER
If stung, removing the stinger quickly is key — then, apply a cold compress to soothe
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