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Primary Care

From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.

Lifeguard looking at water with binoculars while two kids fly kites on the beach
May 23, 2024/Primary Care

12 Summer Health Risks To Watch Out For

From bug bites and blisters to sunstroke and swimming safety, here’s how to stay well this season

Jellyfish sting on wrist and thigh
May 20, 2024/Primary Care

Should You Pee on a Jellyfish Sting?

This persistent myth isn’t true and can actually cause more pain than relief

Tweezers, tick, plastic bag
April 26, 2024/Children's Health

Grab Your Tweezers: Here’s How to Safely Remove a Tick

Using blunt-tipped tweezers, pull the critter up gently to remove it from your kid’s skin and then bag it to take to a healthcare provider for identification

Split screen: poisonous plant/venomous insect
April 24, 2024/Primary Care

What It Means To Be Poisonous vs. Venomous

Poisons are inhaled, ingested or absorbed by your skin, while venoms are delivered by bites and stings

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Male holding pill and glass of water, with assorted alcohol behind him crossed out
April 22, 2024/Primary Care

Why You Should Avoid Alcohol on Antibiotics

Even a little alcohol can slow your recovery, so it’s best to wait until after you finish your antibiotics before imbibing

Man sitting down at beach workout area with head in hand, eye closed
April 8, 2024/Primary Care

Why Does the Sun Make You Tired? Here Are 7 Reasons

Your body works overtime to keep you cool on hot summer days, bringing on sun fatigue

Jar of honey and fresh garlic on cutting board

Is Fermented Garlic Honey Good for Colds?

On their own, honey can help soothe a sore throat and garlic has immunity-boosting properties, but you don’t need to go the fermented route

anticoagulant pills
March 19, 2024/Primary Care

What To Avoid When Taking a Blood Thinner

Bleeding is a risk and warrants taking care, but the reward of this lifesaving medication is great

Person shoveling snow
March 14, 2024/Primary Care

Shoveling Snow? Tips To Prevent Back Injury or Pain

Stretch before heading outside, keep proper form and avoid jerking or twisting to throw snow

person adjusting ear bud in ear
March 6, 2024/Ear, Nose & Throat

Take Good Care of Your Ears: Tips for Ear Hygiene and Hearing Protection

Care for your ears by steering clear of cotton swabs, taking precautions in loud settings and seeking medical help when needed

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