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Primary Care

From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.

Empty glass on blue table
January 7, 2025/Brain & Nervous System

Can the Glass Test Indicate Meningitis?

Pressing a glass on a rash provides some clues, but it’s not foolproof

Person frowning, with hand held up to their ear
December 31, 2024/Ear, Nose & Throat

Here’s How To Get Water Out of Your Ear Safely

Turning your head to the side and pulling your ear up and back is one common tactic for relief

Person sitting in cold water tub outside in snowy landscape
December 24, 2024/Orthopaedics

The Benefits and Risks of Cold Plunges

If you don’t have an underlying condition, cold plunges might help ease sore muscles, decrease inflammation and even heighten your focus

A person holds an ice pack on their arm
December 18, 2024/Primary Care

How Long Should You Ice an Injury?

20 minutes is the max — and you may actually need a lot less

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Person lying in bed on their side at night with their eyes open
December 17, 2024/Primary Care

Prednisone Side Effects and How To Feel Better When Taking Steroids

Like any medication, prednisone can come with side effects — for best results, take it with food in the morning and work with your provider to get the dosage right

Healthcare provider applying a bandage on arm of person after injecting a shot
December 16, 2024/Primary Care

Recommended Vaccines for Adults and Seniors

From influenza and COVID-19 to pneumococcal, shingles and more, vaccines help keep you healthy

Oversized temperature guage in front of globe, with mosquitos and clouds around
December 5, 2024/Primary Care

How Does Climate Change Affect Your Health?

Climate change can strain your heart, cause illnesses and make it difficult to breathe, but you can take steps to protect the planet and your health

Hands selecting medicine from shelves of medicines
December 4, 2024/Primary Care

How Do Medicines Get Their Names?

Drugmakers put a lot of effort and resources into finding the right name for generic and brand medications

Hands holding two different kinds of pain medications separated by a white line
November 29, 2024/Primary Care

Can You Take Acetaminophen and Ibuprofen Together?

You can alternate these OTCs to help with pain management and fever reduction

Doctor in a white coat holding a clipboard in front of a patient on an operating table with a surgical team surrounding them
November 27, 2024/Primary Care

How Accurate Are Medical TV Shows?

They’re fun to watch, but medical TV shows are often more hype than reality — and you shouldn’t rely on them for factual medical information

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