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From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.
Getting routine vaccinations together can save you time and may be more effective
Food choices likely don’t cause cold sores — but they may help with healing and prevention
Help your aching belly by staying hydrated, eating bland foods and avoiding certain foods
Sorry to burst your bubble, but the fizzy drink typically doesn’t contain any real ginger
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Flying can cause dehydration and bloating and make you feel tired and stressed
Technique matters — and research suggests most of us still aren’t doing it right
Your face? Your armpits? Your butt? Yes, yeast infections can affect many parts of your body
It’s usually the way your nose manages airflow, but sometimes, it could be other issues
Collect your supplies, wash your hands, prep the site ... and take a deep breath
This role designates a stand-in partner when you can’t make medical decisions for yourself
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