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Urinary & Kidney Health

Healthcare provider discussing food that prevent kidney stones with patient, with oversized food and kidneys

Kidney Stone Diet: What To Eat and Avoid

You can limit your risk of kidney stones by hydrating, eating calcium-rich foods, plus fruits and vegetables, and limiting meat, sodium and sugar

Water from showerhead flowing over kidneys, cleansing them

Is It Safe To Do a Kidney Detox?

Your kidneys don’t necessarily need a special cleanse, but they could benefit from some TLC

Bottle and glasses of alcohol, with oversized kidneys

Does Alcohol Affect Your Kidneys?

Long-term, heavy alcohol use can double your risk of chronic kidney disease

Doctor holding clipboard, with another doctor examining oversized penis anatomy with oversized magnifying glass
January 9, 2026/Men's Health

Penis Shrinkage: Can It Happen?

A variety of factors can cause temporary or more lasting changes in penis length

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Hands with fork and knife cutting grilled asparagus
November 17, 2025/Urinary & Kidney Health

Asparagus and Urine Smell: The Science Behind It

As the stalky vegetable breaks down, it leaves behind sulfuric byproducts that can make your pee stink

Beet salad, with feta, walnuts and greens
October 15, 2025/Urinary & Kidney Health

Beets Can Turn Poop and Pee Red: Here’s Why You Shouldn’t Freak Out

Most of the time, beeturia is a curiosity, not a concern

Person getting an ultrasound on their kidneys
October 2, 2025/Urinary & Kidney Health

The Basics of Chronic Kidney Disease Self-Care

Mindful eating, physical activity and quality sleep are just a few ways to protect your kidney function

An oversized anatomical medical model of a kidney among healthy kidney foods
October 2, 2025/Urinary & Kidney Health

Diet for Chronic Kidney Disease

Eating advice varies based on disease progression, but you should always monitor your intake of sodium, protein and potassium

Feet standing on a scale, with a sad face reading, with kidneys in the background
October 2, 2025/Urinary & Kidney Health

The Relationship Between Obesity and Chronic Kidney Disease

Overweight and obesity increase your CKD risk, and may speed disease progression in people who have the condition

Physician holding tablet with kidney image on it
September 30, 2025/Urinary & Kidney Health

Focal Segmental Glomerulosclerosis Triggers: How Symptom Tracking Can Help

Tracking your weight, swelling, blood pressure and more may help you — and your provider — figure out what’s driving secondary FSGS

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