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Staying active can help increase strength and flexibility, and help maintain balance and coordination, as well as improve overall heart health
You may be spreading the flu virus before your symptoms start and up to a week after
As the degenerative disease progresses, different mobility aids like a walker or wheelchair may be needed
Pee is usually odorless, but if it’s stinky, your diet is the most likely culprit
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Wash your bath towels at least once a week, and washcloths at least twice a week
Forget the myth and answer nature’s call when your bladder feels full
Because of a lack of research and possible side effects, cannabis isn’t recommended to treat mental health disorders
Instead of trying to get rid of dopamine, focus on stepping away from habits and behaviors that no longer serve you
Changes in eating, exercise and sleep habits often can help reduce symptoms
Both types of therapy work differently, but they can both alleviate symptoms — especially when you alternate methods
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