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Washing your hands, thoroughly cleaning kitchen tools and preparing meat separately can reduce the risk of foodborne illness
Be patient and try at-home remedies like applying a cold compress and elevating your head while sleeping
Hormonal imbalances can make it harder to conceive when you’re living with CAH, but treatments are available
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Drowsiness is a side effect of inflammation, disrupted sleep and, sometimes, your allergy medicine
Opt for low-FODMAP foods, like grapes, carrots and soy milk, that are easy to digest and help create a balanced gut
‘Morning wood’ is a natural bodily function and a sign of sexual health
Alpha-gal syndrome has become more common and is a leading cause of anaphylaxis
You may notice this combination when you’re exercising or after standing up too fast
Calling 911 or emergency services should always be your first step
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