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Older person standing in living room grasping hip in pain
July 30, 2025/Chronic Pain

What’s the Difference Between Acute and Chronic Pain?

Acute pain goes away with treatment, while chronic pain is long-lasting and can be complex to manage

Person in profile view, driving a car, in deep thought
July 29, 2025/Mental Health

If You’ve Heard the Call of the Void, You’re Not Alone

These intrusive thoughts are common and fleeting, and aren’t often a cause for concern, unless you have other mental health symptoms

Therapist and patient talking in warm office setting
July 29, 2025/Mental Health

Stop Your Negative Thoughts With These Strategies

You can address negative thinking by reframing the situation, asking for help when you’re stuck and giving yourself some grace

Two coworkers having a positive conversation reviewing work on a computer
July 28, 2025/Mental Health

How To Practice Positive Thinking

The power of positive thinking can influence your physical, mental and emotional health

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Healthcare provider listening to heart of an older patient
July 28, 2025/Heart Health

Understanding the Connection Between Stress and Heart Disease

Chronic stress can trigger palpitations, inflammation, angina and other serious heart issues

Person sitting up in bed at night, with question mark above head and a green cloud of gas
July 25, 2025/Digestive

Gassier at Night? Here’s Why (and What To Do About It)

What, when and how much you eat are just a few factors that can impact nighttime gas levels

An eye with a pinguecula in the white
July 25, 2025/Eye Care

What’s the Difference Between Pinguecula and Pterygium?

One is a raised yellow spot on your eye, the other is a fleshy growth

Hands parting hair at top of head, showing gray hairs growing in
July 25, 2025/Skin Care & Beauty

What Causes Gray Hair?

Age is the most likely reason for typical graying, but premature graying may be caused by stress, diet, smoking or autoimmune disease

Man in kitchen, staring into space

What’s the Difference Between Dependence and Addiction?

When you’re dependent on a substance, your body relies on it to function; when you’re addicted to a substance, you continue to use it despite negative consequences

Woman taking blood pressure with a cuff at home in kitchen
July 22, 2025/Heart Health

How Stress Is Linked to High Blood Pressure

Daily stressors can increase BP in the moment, as well as contribute to habits that can feed long-term hypertension

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