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Gradually increasing your training, choosing proper footwear and listening to your body can help keep shin pain from sidelining your workouts
Get help if it lasts more than a couple days or comes with other worrying symptoms
Speech therapy can help you communicate clearly, swallow safely and maintain important skills
Your immune health, hygiene practices and behavior all influence how easy it is for a virus to take hold
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Drowsiness can be a side effect of inflammation, disrupted sleep and, sometimes, your allergy medicine
When these tiny particles of calcium carbonate come loose, it throws your sense of balance out of whack
Using a familiar song can help you time chest compressions to do the work of a stopped heart
Compression stockings help promote better blood circulation in your legs, and they’re safe for most people to wear
Diet, exercise and medications can help slow this chronic, progressive liver disease
The sooner you address hair loss, the better your chances of preserving — and even regrowing — it
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