A change in diet won’t cure COPD — but getting to or maintaining a healthy weight will help
An increased risk of blood clots can last for nearly a year after a COVID-19 diagnosis
Eating more natural, whole foods can lower your risk of heart and cardiovascular diseases
Before your next manicure, weigh the reward against the risk of infection, irritated skin and damaged nails
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Safety, hygiene and technician training are among the biggest benefits of a ‘medi pedi’
Absorbing others’ trauma can take a big toll on your own mental health
This therapy may be recommended at any age, but it’s commonly started before puberty
To help keep your mitts feeling and looking their best, moisturize, exfoliate, wear sunscreen and eat a healthy diet
Having overweight and disordered eating is a high-risk combination that often gets dismissed or overlooked
Puffing on cigarettes is the leading cause of bladder cancer