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Be patient and try at-home remedies like applying a cold compress and elevating your head while sleeping
Hormonal imbalances can make it harder to conceive when you’re living with CAH, but treatments are available
Drowsiness is a side effect of inflammation, disrupted sleep and, sometimes, your allergy medicine
Opt for low-FODMAP foods, like grapes, carrots and soy milk, that are easy to digest and help create a balanced gut
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‘Morning wood’ is a natural bodily function and a sign of sexual health
Alpha-gal syndrome has become more common and is a leading cause of anaphylaxis
You may notice this combination when you’re exercising or after standing up too fast
Calling 911 or emergency services should always be your first step
When something like food or drink goes down your windpipe rather than your esophagus, it can cause coughing and sometimes choking
Covering your mouth when you cough and staying home when you’re sick are a couple ways to help keep yourself and others COVID-free
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