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Carpal tunnel syndrome sometimes indicates a higher risk for this serious (but now treatable) heart condition
Deep breathing, positive mantras and tackling negative thoughts can help get you out of your head and cool down your anxiety
These oats can help soothe dry skin and mild rashes and may help improve your skin’s microbiome
There’s little evidence that probiotics cause weight loss, but having a healthy gut microbiome may set the stage for it
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The two main strains of the flu have a lot in common, but type A causes more cases and more severe illness than type B
Arthritic knees can benefit from bridging, mini squats, balancing exercises and other stretches
Alcohol (in any amount) is a well-known cause of cancer
Keep your eyes clean and try to stay makeup- and contacts-free to help move healing along
It’s OK if congestion forces you to take a break from using this breathing device
Researchers found potentially harmful germs on 95% of wristbands
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