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Stress affects your physical health more than you may realize, including raising your risk for serious medical events
Drinking water doesn’t lower blood sugar, but hydration does support diabetes management
Fiber slows down digestion, helping prevent blood sugar spikes
Your skeleton has a lot of moving parts, jobs and abilities!
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Ear drops and ear flushing can help, but avoid cotton swabs and ear candling, which can cause serious injuries
That unnerving sense that something terrible is about to happen can be a sign of serious distress — trust your gut
Mood stabilizers promote long-term mood stability, while antipsychotic medications work faster to manage acute episodes
Different medications can help manage different aspects of this condition
Finding a dentist you trust, establishing stop signals and bringing a support person can help you feel more comfortable
Fainting or nearly fainting with exertion are red flags worth taking seriously — but sometimes family history is the only clue
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