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Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
Most people with this heart condition can and should exercise, but check with your provider to see what (and how much) is safe for you
Moderation is best when consuming caffeinated drinks to avoid unhealthy spikes in BP
Medications, dietary changes, abdominal massage and physical activity can all help you start to feel better
Having atrial fibrillation increases your risk of stroke — but blood thinners can help for many people
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Yes — and depending on the level of dehydration, you may need emergency care
A high intake of sugar can cause an increase in ‘bad’ cholesterol and a decrease in ‘good’ cholesterol
Living with this rare cardiac condition is easier than it used to be, thanks to new treatments, clinical trials and a strong support network
The Mediterranean diet, DASH diet or more plant-based eating plans can improve heart health
Congenital heart disease, genetic conditions and unhealthy lifestyle habits can put teens at higher risk for heart attack
Medication, exercise and diet changes can all help
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