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Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
Although allulose is an FDA-approved sugar substitute, more research is needed to understand its safety
Studies show those who walk faster tend to have a lower risk of heart disease
Recognizing subtle symptoms, like cold sweats, stomach discomfort and nausea, could be the key to survival
Statin use has been associated with weight gain but the reasons aren’t clear — and the benefits of statins far outweigh the risks
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Some statins have been shown to slightly increase your risk of diabetes — but that shouldn’t keep you from taking the medication you need
Research points to an association between the health of your gums and cardiovascular disease
Lifestyle adjustments can help you raise your HDL, the ‘good’ cholesterol
Obesity, age and preexisting heart conditions can all raise your risk of cardiovascular disease during pregnancy
Xylitol in processed food can increase risk of heart attack and stroke — but there’s no danger in xylitol in oral care products
If your provider has ruled out a serious cause, you can treat chest pain at home with antacids, inhalers or anti-inflammatory medications
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