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Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
Lifestyle adjustments can help you raise your HDL, the ‘good’ cholesterol
Obesity, age and preexisting heart conditions can all raise your risk of cardiovascular disease during pregnancy
Xylitol in processed food can increase risk of heart attack and stroke — but there’s no danger in xylitol in oral care products
If your provider has ruled out a serious cause, you can treat chest pain at home with antacids, inhalers or anti-inflammatory medications
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Research shows a strong association between rheumatoid arthritis and heart issues
Eating more natural, whole foods can lower your risk of heart and cardiovascular diseases
First things first — slowly sit or lie down
Absolutely! In fact, in many ways, exercise is key to recovery
There’s no way to stop it once a heart attack is happening, but the most important thing you can do is to call for help
Excess salt and sodium consumption is a worldwide health concern
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