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Having underweight, having overweight and having obesity can be dangerous for your heart
Exercise lowers risk for heart conditions, improves mental health and reduces visceral fat that can compromise your organs
This technology can benefit your workouts by helping you hit your target heart rate, resulting in better overall health and wellness
A resting heart rate below 35–40 beats per minute or over 100 beats per minute may be cause for concern
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Your natural estrogen levels support a healthy heart by improving your cholesterol, increasing blood flow and reducing free radicals
While not magic elixirs, some drinks like beet juice and skim milk may help keep numbers down
They’re rarely cause for concern, but you should still talk to a healthcare provider about your symptoms
Low blood pressure got you feeling down? Staying hydrated and wearing compression socks can help
To help determine what you’re experiencing, focus on how the pain feels, the location of the pain, when it started and how long it lasts
Stopping this critical medication on your own increases the risk of heart attack, stroke and more
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