Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
The type you have can affect treatment decisions — and clarify whether your family is also at risk
There isn’t clear evidence that melatonin harms your heart — but finding the cause of sleep issues is key to long-term heart health
By boosting your ‘good’ cholesterol, exercise can indirectly lower your ‘bad’ cholesterol — but it’s most helpful when paired with dietary changes
Yes, aspirin is a commonly prescribed blood thinner that can lower cardiovascular disease risk — but it’s not for everyone
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Nine ‘pulse points’ around your body offer key information about your heart and blood flow
Valve replacement procedures can help you live longer and feel better
Recovery time depends on the procedure you have, your overall health and your support system
Sizzling temperatures force your heart to work much harder
The steroid medication may raise your blood pressure and cause heart palpitations
Factors like dehydration, stress, heavy meals, alcohol and aging can affect how you feel when you’re living with HCM
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