Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Preventive cardiologist Haitham Ahmed, MD, MPH, answers this one about cardiovascular disease.Read More
Incorporating yoga into a regular exercise routine that also includes strength training can be beneficial for those who want to maintain and build bone.
If you’re overweight, you’re probably addicted to certain foods. It doesn’t mean you’re gluttonous or weak-willed. It means your biology has learned to crave junk food. Learn how to break free from food addiction.
You work hard all day. Then you chauffeur your kids to sports and activities. Then you don your chef”s hat. No wonder you’re stressed to the max. Our experts offer tips for managing stress and rediscovering the joy of parenting.
Who says peanut-butter and jelly is just for kids? Not us! Adults and children alike will fall in love with our All-Fruit Peanut Butter and Jelly Sandwich.
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You can expect exercise-induced muscle soreness when you perform an unfamiliar physical activity for an extended time without a gradual ramp-up
If you don’t have nutrition-related side effects from your cancer treatment that limit your ability to eat and/or digest food, you can follow a generally healthy diet.
When it comes to patients being observed for small aortic aneurysms, a benefit of statin therapy is not clearly proven. But it’s worth a discussion with your doctor.
If you’re planning on a vacation or trip to a high-altitude area and are prone to altitude sickness, here’s how to reduce your risk.
Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Preventive cardiologist Haitham Ahmed, MD, MPH, answers this one about cardiovascular disease.