Lots of people are trying the high-fat, low-carb ketogenic diet for weight loss. Is it for you? A dietitian explains what to expect on the keto diet. (Make sure your doctor gives you the green light).Read More
Poison control centers are reporting a surprising trend among some teens, who are biting into laundry detergent pods as some kind of stunt or “challenge.” Learn about the health risks and how you can talk about the dangers with your kids.
Do you find yourself holding reading material farther and farther away in order to see it? It may be time for reading glasses. Here’s how to pick the right pair of over-the-counter readers.
If you have a craving for cheesecake, try this inventive and delicious version. Top this lighter version with some fruit and enjoy for under 200 calories.
For lunch or a simple week-night dinner, it will delight your taste buds, nourish you, and warm you from the inside out.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
You see eggs labeled “cage-free,” “free-range” and “hormone-free.” Which label actually matters? Functional medicine physician Mark Hyman, MD, supplies The Short Answer.
This hearty black bean and avocado salad contains soluble fiber and monounsaturated fatty acids to help fight cholesterol, which ultimately can lower your risk of heart disease.
Are you wondering whether ketone supplements can give you an edge as an athlete? A dietitian discusses whether they are a boost or a bust.
This recipe swaps out a popular dip’s excess calories and saturated fat for healthier alternatives. Enjoy this creamy, delicious and heart-healthy dip any time with your favorite veggies.
Do you ever wonder about the crusty stuff in the corners of your eyes when you wake up in the morning? Find out why it’s there and when excess eye discharge could signal a problem.