woman sitting on couch with severe stomach pain
Digestive

What’s Causing Your Lower Abdominal Pain?

Orthopaedics

Is There Any Downside to Being Double-Jointed?

Plus, when to see a doctor about it

Nutrition

Your Guide to the Best Nut Butters and Other Creamy Spreads

Here's the nutritional lowdown on these tasty additions to your diet

Sleep

Do You Need a Sleep Test? Ask Yourself These 8 Questions First

Learn which type of sleep test is right for you

Healthier Habits

Nutrition

Do You Binge Eat at Night? Here’s Why Your Hormones Are to Blame

Woman using at-home laser hair removal on leg
Skin Care & Beauty

The Pros and Cons of At-Home Laser Hair Removal

Cold + Flu

Do you have the flu?
Cold & Flu

You Think It’s the Flu — Now What Should You Do?

Mother wiping childs nose during cold season
Cold & Flu

Virus vs. Bacteria: What’s Causing My Kid’s Cold?

Am I contagious?
Cold & Flu

Flu, Bronchitis, Pneumonia: How Long Are You Contagious?

Chicken noodle soup in bowl on wooden cutting board
Cold & Flu

What to Eat When You’re Sick

Mental Health

SAD diagnosed man using light therapy
Wellness

3 Strategies to Fight Seasonal Affective Disorder

Woman having a panic attack
Brain & Spine

Are Anxiety Attacks and Panic Attacks the Same Thing?

Diet + Exercise

A healthy snack of hummus and raw vegetables
Nutrition

7 High-Protein Snacks to Enjoy On-The-Go

Woman on rowing machine as part of her interval training
Orthopaedics

Think You Can’t Do High-Intensity Interval Training? Think Again

Young woman eating fast food chicken burger
Nutrition

What Are the Healthiest Fast Food Options?

Women in park using resistance bands for weight training
Sports Health & Fitness

Should You Try Resistance Bands for Strength Training?

Recent Articles

December 6, 2019 / Digestive
woman sitting on couch with severe stomach pain
December 6, 2019 / Digestive

What’s Causing Your Lower Abdominal Pain?

December 6, 2019 / Orthopaedics
Woman folding fingers back on hand showing her flexibility
December 6, 2019 / Orthopaedics

Is There Any Downside to Being Double-Jointed?

December 6, 2019 / Nutrition
Homemade almond butter in a jar
December 6, 2019 / Nutrition

Your Guide to the Best Nut Butters and Other Creamy Spreads

December 5, 2019 / Recipes
Cole slaw with kumquates and pomegranate seeds
December 5, 2019 / Recipes

Recipe: Crunchy Winter Slaw

December 5, 2019 / Weight Loss
A couple eating at restaurant
December 5, 2019 / Weight Loss

You Want to Eat Healthier, But Your Partner Doesn’t. How Do You Navigate That?

December 5, 2019 / Digestive
Small boy with upset stomach on couch with mother
December 5, 2019 / Digestive

What Are Some Red Flags That My Child Might Have Celiac Disease?

December 5, 2019 / Sleep
Elderly man takes nap in afternoon with his dog
December 5, 2019 / Sleep

Do You Need a Sleep Test? Ask Yourself These 8 Questions First

December 4, 2019 / Weight Loss
Friends eating outside at a barbecue
December 4, 2019 / Weight Loss

How Many Calories a Day Should I Eat?

December 4, 2019 / Pediatrics
Child crying with split lip
December 4, 2019 / Pediatrics

How Do You Take Care of a Busted Lip?

December 4, 2019 / Nutrition
Safe foods for IBS sufferers
December 4, 2019 / Nutrition

The Best and Worst Foods for IBS

December 3, 2019 / Recipes
Muffins on a plate containing chai, pumpkin and apples
December 3, 2019 / Recipes

Recipe: Chai Muffins

December 3, 2019 / Heart & Vascular
Illustration of woman having sharp chest pain
December 3, 2019 / Heart & Vascular

What Causes a Sudden, Sharp Pain in the Chest?

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Urinary & Kidney

How to Deal With (and Avoid) Kidney Stones

Some pass without you even knowing they were there. Others cause excruciating, radiating pain underneath your ribcage. Yes, we’re talking about kidney stones, and unfortunately they’re on the rise in young adults and kids. Urologist Manoj Monga, MD, describes what to do if you think you have one and what you can do to cut your risk.

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