Men's Health

Ditch the Dreaded ‘Dad Bod’

Heart & Vascular

6 Natural Ways to Lower Blood Pressure

Lifestyle changes critical to proper BP control

Pediatrics

5 Pool Safety Tips for Kids and Parents

Make sure swimming time is fun + safe

Diabetes & Endocrinology

Have Diabetes? 5 Tips for Healthier Feet

How to avoid cuts and take care of your feet

Healthy Habits

Woman suffering anxiety while trying to sleep
Sleep

Can Weighted Blankets Banish Nighttime Anxiety?

Woman using teeth whitening strip
Oral Health

Is Teeth Whitening Safe?

Diet + Exercise

Elderly woman performing water aerobics
Heart & Vascular

The Best Exercises for People Who Think They Can’t Exercise

Woman drinking healthy smoothie during fasting
Nutrition

Intermittent Fasting: 4 Different Types Explained

Yoga Mat and thermostat at 105 degrees Fahrenheit
Wellness

Is Hot Yoga Right for Me?

Friends eating breakfast together
Mental Health

Don’t Eat Until You’re Full ― Instead, Mind Your Hara Hachi Bu Point

Healthy Families

Bento box ideas for kids lunches
Pediatrics

Simplify the Packed Lunch: Easy Bento Box Ideas for Kids

Parent on couch in background while your girl listens to music via earbuds
Pediatrics

Hear, Hear! How to Protect Your Child’s Ears From Sound-Induced Hearing Loss

Pediatrics

Kids Can Drown Even After Leaving the Pool — How to Avoid It

Mental Health

Too much on his mind
Mental Health

Brain Overload? 5 Tricks to Stop Feeling So Overwhelmed

Man arranges office supplies for perfect look
Mental Health

What’s the Difference Between Perfectionism and OCD?

Woman relaxing listening to music
Sleep

When You’re Trying to Sleep But Your Mind Is Racing, Give These Tactics a Try

Recent Articles

June 14, 2019 / Pediatrics
Kids playing in swimming pool
June 14, 2019 / Pediatrics

5 Pool Safety Tips for Kids and Parents

June 14, 2019 / Heart & Vascular
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June 14, 2019 / Heart & Vascular

6 Natural Ways to Lower Blood Pressure

June 14, 2019 / Men's Health
June 14, 2019 / Men's Health

Ditch the Dreaded ‘Dad Bod’

June 13, 2019 / Recipes
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June 13, 2019 / Recipes

Recipe: Sweet Potato-Lime Salad

June 13, 2019 / Women's Health
June 13, 2019 / Women's Health

8 Things to Know If You’re Considering Breast Reduction Surgery

June 13, 2019 / Diabetes & Endocrinology
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June 13, 2019 / Diabetes & Endocrinology

Have Diabetes? 5 Tips for Healthier Feet

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Digestive Health

What’s Bugging Your Gut? Discussing Digestive Issues

Constipation, hemorrhoids and bleeding – maybe not your favorite topics of conversation, but definitely good things to bring up to your doctor. Gastroenterologist Christine Lee, MD, talks about what’s “normal” when it comes to bowel movements, and some of the common causes behind bloating, constipation and bleeding.

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