Woman in bed looking at her smart phone
Sleep

Put the Phone Away! 3 Reasons Why Looking at It Before Bed Is a Bad Habit

Cancer Care

When Should You Start Getting Mammograms? Your Doctor Can Help You Decide

Potential risks and benefits are different for every woman

Mental Health

Why Spring Cleaning Isn’t Just Good for Your Home ― But Your Mood Too!

Go ahead, clear the winter debris + clutter

Digestive

How Do You Know If Your Upset Stomach Is Really Food Poisoning (or Something Else)?

The short answer from a gastroenterologist

Spring Clean Your Health

Woman sneezing first thing in morning
Allergies

Why Does the Sun Cause Me to Sneeze?

Dandelion
Allergies

Allergies Got You Fuzzy-Headed? Here’s Why + How to Cope

5 Tips for Pain Free Gardening
Chronic Pain

Why Gardening Doesn’t Have to Give You Lower Back Pain

Cleaning accessories with baking soda and lemon
Lung

3 Do-It-Yourself Home Cleaning Products

Healthy Habits

Walking in a corridor during lunch break
Family Medicine

You’re Sitting Too Much (No Big Surprise) — But Here’s How to Sneak in More Steps!

Man hitting snooze button on his alarm clock while in bed
Sleep

Is Hitting Snooze (Once, Er, Maybe Three Times) Bad for Your Health?

Pregnancy + Parenting

Baby and father with dentist learning about tooth care
Oral Health

When Should I Start Taking My Child to the Dentist?

Mom rocking her baby to sleep in rocking chair
Pediatrics

The 6 Best Ways to Make Your Baby Tired (and 3 Things NOT to Do)

Mother is holding her 1 year old daughter while she talks
Pregnancy & Childbirth

When’s the Right Time to Try for Another Baby?

Healthy Eating

Heart containing berries, beans, broccoli, salmon and other foods that are good for your heart
Heart & Vascular

17 Power Foods for Your Heart

Fried eggs sunny side up, ham and arugula
Nutrition

Do I Need to Worry About Eating ‘Complete’ Proteins?

Avacado brownie bites
Recipes

From Burgers to Brownies: 5 Ways to Use Up A Ripe Avocado

Recent Articles

April 22, 2019 / Sleep
Woman in bed looking at her smart phone
April 22, 2019 / Sleep

Put the Phone Away! 3 Reasons Why Looking at It Before Bed Is a Bad Habit

April 22, 2019 / Cancer Care
Woman getting a mammogram
April 22, 2019 / Cancer Care

When Should You Start Getting Mammograms? Your Doctor Can Help You Decide

April 22, 2019 / Mental Health
Woman tackling her Spring cleaning
April 22, 2019 / Mental Health

Why Spring Cleaning Isn’t Just Good for Your Home ― But Your Mood Too!

April 19, 2019 / Allergies
dog having a bath
April 19, 2019 / Allergies

How You Can Keep Outdoor Allergens From Coming Indoors

April 19, 2019 / Heart & Vascular
Elderly woman performing water aerobics
April 19, 2019 / Heart & Vascular

The Best Exercises for People Who Think They Can’t Exercise

April 19, 2019 / Digestive
Woman suffering from food poisoning lying down on couch
April 19, 2019 / Digestive

How Do You Know If Your Upset Stomach Is Really Food Poisoning (or Something Else)?

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Digestive Health

What’s Bugging Your Gut? Discussing Digestive Issues

Constipation, hemorrhoids and bleeding – maybe not your favorite topics of conversation, but definitely good things to bring up to your doctor. Gastroenterologist Christine Lee, MD, talks about what’s “normal” when it comes to bowel movements, and some of the common causes behind bloating, constipation and bleeding.

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