A new study linking pasta consumption to a lower body mass index (BMI) may have taken you by surprise. But before you start eating pasta for breakfast, lunch and dinner, consider these four factors.
Read More5 Popular Fall Foods to Avoid If You Have IBD
If you have Crohn’s disease or ulcerative colitis, you know diet is important to managing symptoms. There isn’t one specific diet for everyone with IBD, but these fall foods are common triggers.
Recipe: Poached Eggs with Spinach and Red Pepper Pesto
Start your day right with this light, tasty power breakfast. It offers a perfect balance of protein, greens and veggies — and the pesto gives it a little kick.
Heart Attack vs. Cardiac Arrest: Why They’re Not the Same
“Cardiac arrest” and “heart attack” are often used interchangeably, but they’re not the same. Two experts explain signs and symptoms of each.
Did Mom or Dad Have This Heart Condition? You Might, Too
Does mitral valve prolapse run in your family? This common condition often goes undiagnosed, but complications can develop for some people.
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Could Fructose Be Causing Your Child’s Tummy Troubles?
Fructose is naturally present in most fruits and some vegetables, but it’s also found in many processed foods and drinks, such as candy, juice, soda and snack foods, making it difficult to avoid.
Why You Should Make Family Mealtime a Priority
While 50 percent of American families eat dinner together at least five nights per week, many eat together much less than that. Family mealtime is a time to stay in touch with one another, and it can improve everyone’s health.
Have You Tried Telemedicine? 7 Pros and Cons
Telemedicine is today’s version of a doctor’s house call. By leveraging technology, such as your smart phone or tablet, you can find a convenient way to access quality medical care. But it’s not always appropriate. Learn about the pros and cons.
Recipe: Turkey Patties With Cilantro, Scallions and Ginger
Ground turkey takes on the delightful flavors of Asian cuisine, thanks to a mix of scallions, cilantro, ginger, soy sauce and sesame oil. You don’t even need to light the grill — these turkey burgers cook to perfection in a non-stick skillet.
Are Antibiotics Really Appropriate for What Ails You? Ask Your Doctor
The discovery of penicillin in 1928 paved the way for combating infections, which are a leading cause of death. But today we live in an era of antibiotic overuse.
How Omega-3 Foods Can Help You Be a Better Athlete
Omega-3 fatty acids have been shown to reduce the risk of heart disease and arthritis. One of the key benefits is their ability to act as an anti-inflammatory.