dragon fruit
Nutrition

All About Dragon Fruit: 3 Health Benefits + How to Eat It

Infectious Disease

Does Air Conditioning Spread the Coronavirus?

The short answer from an infectious disease specialist

Cancer Care

How to Handle a Cancer Diagnosis

You may have an illness, but you’re still you

Eye Care

Is This Why You Can’t See at Night?

5 possible causes of night blindness

Coronavirus (COVID-19)

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Infectious Disease

Why You Shouldn’t Wear Gloves to the Grocery Store

Cloth face mask example
Infectious Disease

Unsure About Actually Wearing a Face Mask? Here’s How (and Why) to Do It

coronavirus and the lungs
Lung

Here’s the Damage Coronavirus (COVID-19) Can Do to Your Lungs

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Infectious Disease

How Long Will Coronavirus Survive on Surfaces?

Coping With Coronavirus

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Mental Health

It’s OK to Feel Grief – and Whatever Else You’re Feeling Right Now

Recipes

Lock Down A Better Quarantine Meal Routine

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Mental Health

Coping With COVID-19: 6 Tips to Protect Your Mental Health When You’re Sick

Staying Healthy

woman eating an orange to boost immunity
Wellness

Strengthen Your Immune System With 4 Simple Strategies

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Family Medicine

Yes, You Can (and Should) Still Go to the ER for Emergencies During the COVID-19 Pandemic

Diet + Exercise

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Sports Health & Fitness

How to Work Out At Home (Yes, It’s Possible!)

woman eats healthy while working from home
Nutrition

10 Tips for Eating Healthy When You’re Working From Home

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Sports Health & Fitness

I Just Started Exercising — Why Am I Gaining Weight?

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Nutrition

Trash It or Eat It? The Truth About Expiration Dates

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How to Keep Relationships Strong During COVID-19

For some people following stay-at-home orders to help reduce the spread of COVID-19, this means spending a lot of time in close quarters with spouses, kids and other family members. For others, it means being apart from loved ones. Both of these situations can be taxing on our most important relationships. Psychologist Scott Bea, PsyD, shares strategies for navigating the unique challenges of maintaining strong bonds during this time.

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