Woman holding a mentral cup in her hand.
Women's Health

Are Menstrual Cups Right for You?

They’re eco-friendlier and more cost-effective than pads and tampons

Nutrition

Quick Snacks To Help Kick Your Sugar Craving

Fuel your body with healthy options that combine fiber-rich carbs, lean protein and healthy fats

Cancer Care

6 Viruses That Can Cause Cancer

It’s not just smoking and genetics that can increase your risk of cancer

Skin Care & Beauty

The Best Vitamins and Supplements for Hair Growth

Iron, biotin and omega-3 fatty acids can help your strands

Summer Safety Tips

girl with severe sunburned tan lines on shoulders
Skin Care & Beauty

8 Sunburn Relief Tips (and How To Prevent It Next Time)

Here’s how to soothe your red, burning skin

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Wellness

The Risks of Mixing Alcohol and Summer Heat

How to avoid dehydration while having fun in the sun

Jellyfish sting on back of leg
Family Medicine

Should You Pee on a Jellyfish Sting? 

This beach myth can actually make a sting hurt worse

Common Concerns

Person doubled over in pain due to food poisoning.
Digestive

How Long Food Poisoning Lasts and What To Do About It

Food poisoning generally passes within a few days and can usually be treated at home

Woman on sofa, texting on smart phone and holding dog.
Orthopaedics

Is Your Smartphone Affecting Your Pinky, Thumb, Neck or Elbow?

Frequent smartphone use can lead to painful issues

Person wearing mask in isolation from virus.
Cold & Flu

Is the Flu Dangerous?

Stress that influenza puts on your body could cause serious conditions

Nutrition and Healthy Eating

A photo from the recipe Roasted Tomato, Cheese and Arugula Sandwiches.
Recipes

Recipe Adventure: 9 Simple Ways To Use Those Ripe Tomatoes From Your Garden

These tomato recipes are bursting with flavor

Green detox smoothie ingredients with smoothie.
Weight Loss

Do Detoxes and Cleanses Actually Work? 

Your body naturally detoxes every day

Ginger Veggie Burger
Recipes

Recipe: Ginger-Spiked Veggie Burgers

Add some Asian-inspired flair to your plate

Taking Care of Family

Parent comforting child in family room.
Pediatrics

What Is Gentle Parenting?

This parenting style relies on empathy, understanding and respect

overweight children, exercises for obese children, parenting, child care
Pediatrics

How Lifestyle Changes Can Help Kids Who Are Overweight

Emphasize lifestyle changes such as smart eating and exercise instead of just weight loss

A person burping her baby.
Pediatrics

Gassy Baby? Here’s What You Can Do

Try these tips and tricks to help your baby get rid of gas fast

Coronavirus (COVID-19)

person getting sick with covid twice
Infectious Disease

Can You Get COVID-19 Twice?

Despite what you’ve heard or hoped, no one is 100% protected

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Cold & Flu

What To Know About the Second COVID-19 Vaccine Booster

Certain members of the population have been approved for a second booster

Hair loss effects from COVID-19.
Skin Care & Beauty

How COVID-19 Might Be Causing Your Hair Loss

Illnesses can lead to hair loss, but it doesn’t last forever

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Living With Chronic Conditions

Huntington’s Disease

Learn about exercises, nutrition, safety tips and more

Atopic Dermatitis (Eczema)

Learn about the best diet, home remedies, topical creams and more

Psoriatic Arthritis

Explore home remedies, managing fatigue, nail and foot care, and more

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Explore tips on sharing your diagnosis, self-care and more

Health Essentials Podcast by Cleveland Clinic
Diabetes & Endocrinology

Preventing and Reversing Prediabetes with Dr. Shirisha Avadhanula

People who have prediabetes face up to a 50% chance of developing Type 2 diabetes in the next five to 10 years. But there are steps that you can take to prevent that from happening. Endocrinologist Shirisha Avadhanula, MD, explains what prediabetes means for your health and how you can reverse it.