There’s no magical age or height — it’s all a matter of your baby’s mobility
Mushroom poisoning is real — and it can cause liver failure
The upper lip discoloration is caused by factors like sun exposure, hormones and medications
It’s nutritious, offers fiber, antioxidants and protein, and is good for food sensitivities
March is Colorectal Cancer Awareness Month
Improved prep taste, timing make for a better experience
The slow-moving process offers opportunity for early detection and treatment
You might be a good candidate for this less-invasive option
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Fitness and Active Living
Pilates can improve muscle tone, flexibility and strength, as well as help you heal from injuries
You can do squats, planks, pushups or even a get in a quick run all without leaving your desk
Experts recommend cardio exercise five times a week and strengthening twice per week
Nutrition and Healthy Eating
From blackberries to barley, healthy high-fiber foods are plentiful
A classic the whole family will love
Vitamin K2 is gaining recognition for its effects on blood clotting, heart health and bone health
Common Concerns
Some eye conditions can have more noticeable effects at night
The color additive found in many pre-packaged foods may affect those with ADHD or allergies
Taking Care of Family
Setting a max heart rate for kids can be tough, so focus more on how they feel during activity
Heavy bleeding, pain and persistent sadness could be something more serious
Take time to prioritize yourself, even (especially) when you’re consumed with prioritizing others
Staying Healthy This Season
Despite what you’ve heard or hoped, no one is 100% protected
A quick and easy test in the doctor’s office can tell you for certain
Resting, staying hydrated and taking over-the-counter medicine can help you recover quickly
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What’s the healthiest fruit to eat? And what types of fruit should you limit or avoid? Registered dietitian Beth Czerwony has the answers to help you become a produce aisle expert.