Healthy snacks for kids including mandarin oranges, kiwi, apples
Pediatrics

On the Go? 20 Unprocessed Finger Foods For Kids Are Within Reach

Pregnancy & Childbirth

5 Reliable Early Pregnancy Signs

Plus 2 ways you can set the stage for a healthy pregnancy

Rehabilitation & Home Care

Should Mom or Dad Move In With You? 5 Things to Consider

How to prepare when bringing older relatives in-house

Oral Health

Thrush — the White Stuff Growing in Your Mouth (and How to Get Rid of it)

No, the tongue scraper in the back of the drawer won’t help

Healthy Habits

Woman suffering anxiety while trying to sleep
Sleep

Can Weighted Blankets Banish Nighttime Anxiety?

Woman using teeth whitening strip
Oral Health

Is Teeth Whitening Safe?

Diet + Exercise

Elderly woman performing water aerobics
Heart & Vascular

The Best Exercises for People Who Think They Can’t Exercise

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Nutrition

Intermittent Fasting: 4 Different Types Explained

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Wellness

Is Hot Yoga Right for Me?

Friends eating breakfast together
Mental Health

Don’t Eat Until You’re Full ― Instead, Mind Your Hara Hachi Bu Point

Healthy Families

Bento box ideas for kids lunches
Pediatrics

Simplify the Packed Lunch: Easy Bento Box Ideas for Kids

Parent on couch in background while your girl listens to music via earbuds
Pediatrics

Hear, Hear! How to Protect Your Child’s Ears From Sound-Induced Hearing Loss

Pediatrics

Kids Can Drown Even After Leaving the Pool — How to Avoid It

Mental Health

Too much on his mind
Mental Health

Brain Overload? 5 Tricks to Stop Feeling So Overwhelmed

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Mental Health

What’s the Difference Between Perfectionism and OCD?

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Sleep

When You’re Trying to Sleep But Your Mind Is Racing, Give These Tactics a Try

Recent Articles

June 25, 2019 / Recipes
Watermelon recipes to beat the heat like this watermelon granita
June 25, 2019 / Recipes

Tasty Watermelon Recipes to Beat the Heat

June 25, 2019 / Pediatrics
Healthy snacks for kids including mandarin oranges, kiwi, apples
June 25, 2019 / Pediatrics

On the Go? 20 Unprocessed Finger Foods For Kids Are Within Reach

June 25, 2019 / Pregnancy & Childbirth
Woman in bathroom with morning sickness
June 25, 2019 / Pregnancy & Childbirth

5 Reliable Early Pregnancy Signs

June 25, 2019 / Rehabilitation & Home Care
Daughter taking care of her elderly mother at home
June 25, 2019 / Rehabilitation & Home Care

Should Mom or Dad Move In With You? 5 Things to Consider

June 24, 2019 / Oral Health
Thrush on tongue in man's mouth
June 24, 2019 / Oral Health

Thrush — the White Stuff Growing in Your Mouth (and How to Get Rid of it)

June 24, 2019 / Diet, Food & Fitness
Elderly man checking food labels for sodium at grocery store
June 24, 2019 / Diet, Food & Fitness

Pulmonary Hypertension: How (and Why) to Embark on a Lower-Salt Lifestyle

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Digestive Health

What’s Bugging Your Gut? Discussing Digestive Issues

Constipation, hemorrhoids and bleeding – maybe not your favorite topics of conversation, but definitely good things to bring up to your doctor. Gastroenterologist Christine Lee, MD, talks about what’s “normal” when it comes to bowel movements, and some of the common causes behind bloating, constipation and bleeding.

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