Planning your time
Wellness

How to Deal With Quarantine Life so Every Day Doesn’t Feel the Same

Sleep

If You’re Having Trouble Sleeping, Here’s What To Do

Expert tips from sleep specialists to get your sleep back on track

Heart Health

10 Heart Disease Myths You Shouldn’t Believe

What you should know about genetics, cholesterol, stenting and more

Allergies

How to Live With Pet Allergies If You Have No Choice

How to deal with the sneezing and wheezing if you have to

Coronavirus (COVID-19)

Research to find a cure for conronavirus
Infectious Disease

Do Any Drugs Really Work to Treat Coronavirus?

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Infectious Disease

Why You Shouldn’t Wear Gloves to the Grocery Store

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Infectious Disease

Can Vitamin D Prevent COVID-19?

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Infectious Disease

Why You Shouldn’t Take Hydroxychloroquine for Coronavirus

Coping With Coronavirus

Eye Care

Is It Safe to Wear Contacts During the Coronavirus Outbreak?

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Mental Health

How to Cut Yourself Some Slack During the Pandemic

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Wellness

Are You Experiencing Coronavirus Quarantine Fatigue?

Staying Healthy

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Family Medicine

Yes, You Can (and Should) Still Go to the ER for Emergencies During the COVID-19 Pandemic

child getting vaccinated
Pediatrics

Why Your Kids Should Still Get Vaccinated During the Coronavirus Pandemic

Diet + Exercise

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Nutrition

Stop Beating Yourself Up About Your “Corona Diet”

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Sports Health & Fitness

How to Work Out At Home (Yes, It’s Possible!)

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Nutrition

10 Tips for Eating Healthy When You’re Working From Home

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Sports Health & Fitness

I Just Started Exercising — Why Am I Gaining Weight?

Recent Articles

May 28, 2020 / Recipes
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May 28, 2020 / Recipes

Recipe: Salmon and Warm Cannellini Bean Salad

May 28, 2020 / Recipes
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Recipe: Blueberry Jalapeno Salsa

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May 28, 2020 / Allergies
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May 28, 2020 / Allergies

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May 28, 2020 / Sleep
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May 28, 2020 / Infectious Disease
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What We Know About Remdesivir So Far

May 28, 2020 / Heart Health
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May 27, 2020 / Recipes
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Recipe: Grilled Peaches with Cinnamon Honey Yogurt Dip

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Recipe: Roasted Cauliflower and Cheddar Soup

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May 27, 2020 / Mental Health
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May 27, 2020 / Women's Health

Women: Why You Shouldn’t Ignore a Heavy Period

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Mental Health

How to Keep Relationships Strong During COVID-19

For some people following stay-at-home orders to help reduce the spread of COVID-19, this means spending a lot of time in close quarters with spouses, kids and other family members. For others, it means being apart from loved ones. Both of these situations can be taxing on our most important relationships. Psychologist Scott Bea, PsyD, shares strategies for navigating the unique challenges of maintaining strong bonds during this time.

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