Think ground turkey is strictly for chili and burgers? We’ve got delicious news for you! Lean turkey serves as the base of this fabulous finger food recipe that you can serve at parties or enjoy for lunch.Read More
While swimming is a potentially lifesaving skill and a great physical fitness activity, it also can be a tremendous source of fun, a rehabilitation tool, a confidence builder for kids, a lifetime hobby or an ultra competitive sport.
Misinformation abounds about back problems. How many times have you heard that exercise can hurt your back? Or that if you consult a spine surgeon about pain, you’re sure to wind up in surgery? Get the facts.
Throughout the ages, people have wondered and invented explanations – some reasonable and some quite far-fetched – as to why we yawn, hiccup and get goosebumps. Find out what scientists say.
The health benefits of running include improving heart health and reducing risk of high blood pressure. Yet misconceptions about running persist. We debunk 5 common myths.
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Surgery for breast cancer can save your life. But if you’re like many women, you may not expect to be left with numbness. Find out how research may one day change that picture.
Spaghetti squash is a great option to satisfy cravings for pasta without sabotaging your health goals.
If you’re under age 45 and have had back pain for at least three months for no apparent reason, make an appointment with a rheumatologist. Find out what spondyloarthritis is and why it’s so important to have it treated early.
Discover the truth about questions that pique your curiosity in our series, “The Short Answer.” Plastic surgeon Christi Cavaliere, MD, explains the best way to heal a wound and when it’s OK to leave a bandage off.
Are you making a birth plan for having your baby? Here’s what a midwife suggests that you consider as you plan for a successful labor and delivery experience.