If you’re young — even if you’re only in your 20s — and you develop rectal bleeding, or noticed an unexpected or prolonged change in bowel habits, get it checked out. Here’s why.
Read MoreRecipe: Grilled Steak With Chimichurri Sauce
Chimichurri sauce is as popular in Argentina as ketchup is in the United States. A sauce that’s full of fresh chiles, herbs and onions, it will liven up anything you grill.
Cycling at Night: 4 Must-Read Safety Tips
Nighttime isn’t the best time to hit the road on your bicycle. But, whether you love night riding or sometimes get caught out after dark, these four tips can help keep you safe while cycling.
Mediterranean Diet Still Best for Your Heart
Despite recent controversial headlines, you shouldn’t ditch the Mediterranean diet. It’s still the diet backed by the best scientific evidence out there. Cleveland Clinic heart experts explain.
Can ‘Cheat Days’ Help You Lose Weight?
Perhaps you diet all week, then give yourself a “cheat day.” Is this a good idea? Registered dietitian Anna Taylor, MS, RD, LD, CDE, provides The Short Answer.
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As U.S. Suicide Rates Climb, Older Adults at Risk
Suicide is now one of the top 10 causes of death in the United States, and its incidence is growing. Find out what may be behind this disturbing trend and how you can help.
Why Water Turns You Into a Prune (and Not a Plum)
Discover why, after just a few minutes in wet conditions, the palms of your hands, the soles of your feet and, in particular, your fingertips, transform from smooth to wrinkly.
Why Weight Loss on the Plant Paradox Diet Is Itself a Paradox
Thinking about jumping on the Plant Paradox diet bandwagon? Here’s what our dietitians say you should know first.
What Causes Iron Deficiency in Your Child – and How to Spot It
Iron deficiency anemia is relatively common among children Learn about the three main reasons this conditions occurs.
Recipe: Curried Cauliflower Lentils With Cucumber Raita
You’ll often find this dish on the menu in Indian restaurants. The chilled raita, a yogurt-based condiment, serves as a cooling counter-balance to the spicy cauliflower and lentils.