This quick and simple recipe is the perfect vegetable side dish to spice up any meal. The ginger and garlic are especially aromatic as you cook.
Read More3 Surprising Ways to Keep Your Chronic Pain at Bay
You may have heard that sleep, a healthy diet and managing stress help you minimize chronic pain. But three other factors that help your control pain are often overlooked. A pain management expert explains.
Why Extra Protein for Your Child Is Unnecessary – and Possibly Dangerous
Kids need protein for healthy growth, but most get plenty in their regular diets. Protein supplements are popular, especially for athletes. Learn why children shouldn’t use them.
How You Can Get Arthritis Relief From Creams, Patches and Ointments
You may want to consider adding topical pain relievers such as creams, ointments, lotions, patches and rubs to your pain relief arsenal. These over-the-counter products can ease arthritis aches without the potential side effects of pills.
When Your Child Needs Surgery: 7 Essential Tips for Parents
Parents are likely to be more anxious about a child’s surgery than their own. But knowledge and preparation can help. Get practical tips on coping with your child’s surgery.
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Recipe: Cool Tropical Smoothie
What’s not to love about this refreshing blend of tropical flavors — mango, coconut and lime — and strawberries? Especially when you can squeeze in your minimum daily serving of veggies!
Should Patients With Diverticulitis Avoid or Up Their Fiber?
Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Digestive Disease & Surgery Institute Chair Conor Delaney, MD, PhD, answers this one.
Love to Make Smoothies? Avoid These 3 Common Mistakes
Smoothies offer a convenient, refreshing way to fuel your day. But bad habits can keep you from getting that burst of energy and nutrients you need. Learn what not to add to your smoothie.
Love Packaged Foods But Hate the Sodium? Read On
A study shows some processed and packaged foods contain less sodium today than they did nearly 15 years ago.
When Toddler Tantrums Test Your Patience: 5 Dos and Don’ts
Your normally sweet toddler goes ballistic at his own birthday party when he can’t break the piñata. Tantrums are tough on toddlers but can be tougher on parents. Follow our pediatricians’ tips for restoring peace to your home.