The best smoothies are nutrient-dense and full of protein, vitamins, minerals and healthy fats. This delicious smoothie will also help activate your metabolism, sustain your energy levels and stabilize your blood sugar.
Read MoreHow to Avoid Staphylococcus and Athlete’s Foot in the Locker Room
Locker rooms are breeding grounds for staphylococcus bacteria and fungi that can cause athlete’s foot. Find out what germs might lurk in the locker room – and how you can have your gym time and stay healthy too.
Men: Don’t Let Incontinence Slow You Down
There are different reasons you might have male urinary incontinence, ranging from surgical side effects to overactive bladder. Fortunately, several treatment options can help relieve it. Incontinence happens when your bladder’s sphincter muscle is not strong enough to hold back the urine. It can also occur when your bladder muscles contract too strongly or your bladder gets … Read More
5 Wellness Tips to Help Control Your Multiple Sclerosis
Temper multiple sclerosis (MS) symptoms and help prevent flare-ups with these five wellness recommendations based on recent scientific research.
Men: Don’t Let Osteoporosis Weaken Your Bones
It’s common knowledge that osteoporosis, a disease that causes the skeleton to weaken and bones to break, affects women. But did you know that 1.5 million men older than age 65 have osteoporosis — and another 3.5 million are at risk?
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Can Teething Make My Baby Fuss All Night?
Will teething make your baby fuss all night? Learn the truth about questions that pique your curiosity in our series, The Short Answer. Here, pediatrician Svetlana Pomeranets, MD, addresses the true signs of teething.
Can I Do Anything About the Age Spots on My Face?
Can age spots be treated? Find the answer to questions that pique your curiosity in our series, The Short Answer. Dermatologist Christine Poblete-Lopez explains the difference between a freckle, lentigo and seborrheic keratosis.
Quiz Yourself: Does Tight Underwear Cause Erectile Dysfunction? & Other Questions
Erectile dysfunction is a serious problem, but many myths and misconceptions persist about the condition.
Recipe: Stuffed Tomatoes With Poblano and Avocado
Nothing beats a snack featuring homegrown vegetables. But you don’t need a garden to enjoy this recipe. All you need is an appreciation for delicious, easy and satisfying whole foods.
Is Stress Making Your Hair Fall Out?
If you’re worried that stress is making your hair fall out, read on. Tap or click on the answer to this true-or-false question to see what really causes hair loss.