BPPV Dizziness
Family Medicine

BPPV: Why Loose Ear Crystals Make You Dizzy and How to Fix Them

Sleep

What Is the Ideal Sleeping Temperature for My Bedroom?

Infectious Disease

Swollen Glands: Why You Get Them (and When to Worry)

Mental Health

Panicking In Public? 5 Surprising Tips for Getting Through an Attack

Cold + Flu

Family Medicine

What’s the Best Way to Clean Your House After Someone In Your Family Has Been Sick?

Fresh elderberries
Wellness

Elderberry: A Natural Way to Boost Immunity During Cold and Flu Season?

Mucus and Phlegm: What to Do if You Have Too Much
Allergies

Mucus and Phlegm: What to Do if You Have Too Much

Child home sick
Pediatrics

Should Your Child Stay Home Sick? Here’s How to Decide

Winter Health + Wellness

Walking Safely in WInter
Family Medicine

7 Tips to Walk Safely Despite Winter Hazards

Am I contagious?
Cold & Flu

When Are You Most Contagious?

Cold & Flu

Top 6 Winter Health Hazards and How to Beat Them

Healthy Habits

7 Things You Probably Didn’t Know About Epsom Salt
Wellness

7 Things You Probably Didn’t Know About Epsom Salt

Bone Broth: Tap the Chef & See Why It's for You
Recipes

Bone Broth: How to Make It & Why You Should

Diet + Exercise

Orthorexia: When a Commitment to Healthy Eating Goes Too Far
Nutrition

Orthorexia: When a Commitment to Healthy Eating Goes Too Far

Nutrition

How to Pick the Best Probiotic for You

Heart & Vascular

If You’re ‘Fit But Fat,’ Do You Really Need To Lose Weight?

Recent Articles

December 14, 2018 / Diet, Food & Fitness
Easy artichoke dip
December 14, 2018 / Diet, Food & Fitness

Recipe: Easy Artichoke Dip + Crudités

December 14, 2018 / Living Healthy
December 14, 2018 / Living Healthy

Why Does My Body Feel Worse After a Massage?

December 14, 2018 / Living Healthy
December 14, 2018 / Living Healthy

Teen Suicide: What Parents Should Know About Warning Signs and Prevention

December 14, 2018 / Family Medicine
Airplane travel affects body
December 14, 2018 / Family Medicine

6 Ways Airplane Travel Affects Your Body + How You Can Prepare

December 13, 2018 / Living Healthy
Senior clearing snow
December 13, 2018 / Living Healthy

Over 65? Why You Should Consider Having Someone Else Clear Your Ice + Snow

December 13, 2018 / Brain & Spine
December 13, 2018 / Brain & Spine

What’s the Difference Between the ‘Winter Blues’ and Seasonal Affective Disorder (or SAD)?

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Brain + Spine Health

Anxiety vs. Depression: Which Do I Have (or Both?)

We all feel fear, worry and sadness at times. And sometimes those feelings overwhelm us. So how do you know if what you’re feeling is normal, or not? Psychiatrist Karen Jacobs, DO, explains when you (or a loved one) should seek out help — and what’s available, from lifestyle changes like meditation and exercise to counseling and medications.

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