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Brain & Spine

What Happens to Your Body During the Fight or Flight Response?

Cold & Flu

Sore Throat Remedies That Actually Work

And 2 that you should pass on

Ear, Nose & Throat

Everything You Need to Know About Nose Hair

Understand why you have it + what to do when it gets out of control

Digestive

What’s Causing Your Lower Abdominal Pain?

Understand all the causes + when to see your doctor

Healthier Habits

Nutrition

Do You Binge Eat at Night? Here’s Why Your Hormones Are to Blame

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Skin Care & Beauty

The Pros and Cons of At-Home Laser Hair Removal

Cold + Flu

Do you have the flu?
Cold & Flu

You Think It’s the Flu — Now What Should You Do?

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Cold & Flu

Virus vs. Bacteria: What’s Causing My Kid’s Cold?

Am I contagious?
Cold & Flu

Flu, Bronchitis, Pneumonia: How Long Are You Contagious?

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Cold & Flu

What to Eat When You’re Sick

Mental Health

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Wellness

3 Strategies to Fight Seasonal Affective Disorder

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Brain & Spine

Are Anxiety Attacks and Panic Attacks the Same Thing?

Diet + Exercise

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Nutrition

7 High-Protein Snacks to Enjoy On-The-Go

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Orthopaedics

Think You Can’t Do High-Intensity Interval Training? Think Again

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Nutrition

What Are the Healthiest Fast Food Options?

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Sports Health & Fitness

Should You Try Resistance Bands for Strength Training?

Recent Articles

December 10, 2019 / Brain & Spine
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December 10, 2019 / Brain & Spine

Is Your Leg Pain Sciatica or Something Else?

December 9, 2019 / Ear, Nose & Throat
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Everything You Need to Know About Nose Hair

December 9, 2019 / Brain & Spine
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December 9, 2019 / Brain & Spine

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December 9, 2019 / Cold & Flu
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December 6, 2019 / Digestive
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December 6, 2019 / Orthopaedics
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Is There Any Downside to Being Double-Jointed?

December 6, 2019 / Nutrition
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December 6, 2019 / Nutrition

Your Guide to the Best Nut Butters and Other Creamy Spreads

December 5, 2019 / Recipes
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Recipe: Crunchy Winter Slaw

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You Want to Eat Healthier, But Your Partner Doesn’t. How Do You Navigate That?

December 5, 2019 / Digestive
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What Are Some Red Flags That My Child Might Have Celiac Disease?

December 5, 2019 / Sleep
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Do You Need a Sleep Test? Ask Yourself These 8 Questions First

December 4, 2019 / Weight Loss
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How Many Calories a Day Should I Eat?

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Urinary & Kidney

How to Deal With (and Avoid) Kidney Stones

Some pass without you even knowing they were there. Others cause excruciating, radiating pain underneath your ribcage. Yes, we’re talking about kidney stones, and unfortunately they’re on the rise in young adults and kids. Urologist Manoj Monga, MD, describes what to do if you think you have one and what you can do to cut your risk.

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