Paint covered Mom and son kissing
Women's Health

Ladies: Got Work Burnout? Take a Closer Look at What You Do Outside the Office

Pediatrics

Are You a Good Sports Parent? These 5 Tips Can Help You

What you can do to be the ideal sports parent

Heart & Vascular

Family History of Heart Disease? Here’s What You Need to Do

Coronary artery disease can run in families. Take action to protect your heart

Diabetes & Endocrinology

A Diet Tip for People With Type 2 Diabetes: Eat More Nuts

5 servings a week shows heart benefits

You First

Why Self-Care Isn’t Selfish: Advice for Women
Wellness

Why Self-Care Isn’t Selfish: Advice for Women

Too Much Pressure? 7 Tips for Stressed-Out Women
Mental Health

Too Much Pressure? 7 Tips for Stressed-Out Women

For Women Who Do It All: How You Can Prevent Burnout
Brain & Spine

For Women Who Do It All: How You Can Prevent Burnout

6 Signs Your Work-Life Balance Is Out of Whack
Mental Health

6 Signs Your Work-Life Balance Is Out of Whack

Healthy Habits

Elderly man using back roller to aleive back pain
Wellness

Massage Rollers and More: How to Ease Neck and Back Pain with Simple Tools

dog having a bath
Allergies

How You Can Keep Outdoor Allergens From Coming Indoors

Diet + Exercise

woman slicing healthy bread with nuts
Nutrition

How to Smoothly Transition Off the Keto Diet

7 Signs That Exercise Is Actually Hurting Your Health
Sports Health & Fitness

7 Signs That Exercise Is Actually Hurting Your Health

Woman eating handful of nuts
Nutrition

Is Your Bad Diet Deadly?

Runners in marathon
Sports Health & Fitness

6 Tips to Prevent Marathon Training Injuries

Sleep

Woman in bed looking at her smart phone
Sleep

Put the Phone Away! 3 Reasons Why Looking at It Before Bed Is a Bad Habit

Melatonin on bedisde table along wtih alarm clock with man sleeping in background
Sleep

Melatonin: How Much Should I Take for a Good Night’s Rest?

Man hitting snooze button on his alarm clock while in bed
Sleep

Is Hitting Snooze (Once, Er, Maybe Three Times) Bad for Your Health?

Recent Articles

May 20, 2019 / Heart & Vascular
Younger couple hosts parents for dinner
May 20, 2019 / Heart & Vascular

Family History of Heart Disease? Here’s What You Need to Do

May 20, 2019 / Pediatrics
Mother coaching her sons soccer team
May 20, 2019 / Pediatrics

Are You a Good Sports Parent? These 5 Tips Can Help You

May 20, 2019 / Women's Health
Paint covered Mom and son kissing
May 20, 2019 / Women's Health

Ladies: Got Work Burnout? Take a Closer Look at What You Do Outside the Office

May 17, 2019 / Heart & Vascular
Tricatherter Valved stent in use - illustration
May 17, 2019 / Heart & Vascular

A Safer Repair Is Now Available for Leaky Tricuspid Heart Valves

May 17, 2019 / Pediatrics
baby girl brushing first teeth
May 17, 2019 / Pediatrics

Parents: You May Not Start Brushing Your Child’s Teeth As Soon As You Should ― and Yes, It’s a Big Problem!

May 17, 2019 / Women's Health
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May 17, 2019 / Women's Health

Why Is My Period Lasting So Long?

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Digestive Health

What’s Bugging Your Gut? Discussing Digestive Issues

Constipation, hemorrhoids and bleeding – maybe not your favorite topics of conversation, but definitely good things to bring up to your doctor. Gastroenterologist Christine Lee, MD, talks about what’s “normal” when it comes to bowel movements, and some of the common causes behind bloating, constipation and bleeding.

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