In functional medicine, we see food not just as energy, but as information and instructions for your hormones, brain chemistry, gut flora and immune system.Read More
Try these quick, easy foot stretches to help ease foot pain from plantar fasciitis.
Anxiety is a normal response to many of life’s stressors. But if it keeps you from fully participating in life, you may have a disorder that needs treatment. Find out how to tell.
It’s winter, the days are shorter and the cold and precipitation may keep you from enjoying the great outdoors. No one could blame you for feeling like you’ll be kissing your wellness and fitness goals goodbye. Should you give up?
Is childhood snoring normal or a cause for concern? Here’s what you need to know if you’ve heard your child snoring at night.
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If you’re suffering from COPD, you may be a good candidate for pulmonary rehabilitation. If you stick with it, it can help you breathe easier and improve your quality of life.
Have you been hearing a lot about the Whole30 diet? This 30-day elimination diet involves giving up alcohol, sugar, artificial sweeteners, grains, dairy, and legumes. There are many health claims about this diet, so we asked a dietitian to help us sort things out.
Gene therapy recently approved by the FDA for certain young leukemia patients is a first in the U.S. The treatment modifies a patient’s own immune cells to fight the leukemia.
Artificial sweeteners have no calories, but are they better than sugar? Get The Short Answer from functional medicine specialist Mark Hyman, MD.
You may have heard that eating black licorice can raise your blood pressure or cause heart rhythm problems. Tap or click to reveal the answer.