multivitamins, sugar, sugar alcohol, sugar substitutes, supplements, vitamins and supplements, kid's vitamins
Nutrition

Do Gummy Vitamins Work as Well as Traditional Vitamins?

Mental Health

Returning to Work Soon? Here Are Some Ways to Make the Process Easier

Try these helpful techniques from a psychologist

Nutrition

High-Cholesterol Foods to Eat and Avoid

Not all cholesterol-rich foods are bad for you

Heart Health

Can You Sleep in Compression Socks?

Find out if you can benefit from a 24/7 squeeze.

Coronavirus (COVID-19)

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Infectious Disease

What Can You Do After You’re Fully Vaccinated?

back to school, COVID-19, coronavirus, tantrums, teens in school, school anxiety
Pediatrics

How To Help Your Child Adjust To Going Back to School During the Pandemic

coronavirus, COVID-19, vaccine, vaccine timing, disease prevention, pandemic
Infectious Disease

When Should You Get Vaccinated if You’ve Had COVID-19?

Ladies: Put Yourself First

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Wellness

Self-Care: Small & Powerful Ways to Celebrate You

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Mental Health

Stress Relief for Overwhelmed Women

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Women's Health

How Women Who Do It All Can Combat Burnout

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Mental Health

6 Ways to Build a Healthy Self-Image

Take Care of Your Mental Health

sleep apnea, sleep troubles, panic attacks, night terrors, night panic, day panic
Mental Health

Why Am I Panicking In My Sleep?

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Mental Health

Why “Good Vibes Only” Isn’t Always a Good Thing

Simple Ways to Stay Active

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Heart Health

How to Get the Best Cardiovascular Workout on a Treadmill

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Sports Health & Fitness

Stay Fit in Your 40s, 50s, 60s, 70s and Beyond

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Sports Health & Fitness

How to Exercise at Home During the COVID-19 Pandemic (Yes, It’s Possible!)

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Wellness

5 Excellent Reasons You Should Take a Walk Today

Recent Articles

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Dry Rubs: Cooking Tips + Simple Recipes

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cholesterol, diet and nutrition, good cholesterol, heart health, heart healthy diet, high cholesterol, nutrition, recipe swaps
May 14, 2021 / Nutrition

High-Cholesterol Foods to Eat and Avoid

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circulatory system, venous circulation, compression socks, compression stockings, compression socks for sports, sleeping in compression socks, poor circulation
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Can You Sleep in Compression Socks?

May 14, 2021 / Nutrition
multivitamins, sugar, sugar alcohol, sugar substitutes, supplements, vitamins and supplements, kid's vitamins
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Do Gummy Vitamins Work as Well as Traditional Vitamins?

May 13, 2021 / Recipes
healthy desserts, healthy recipes, healthy alternative foods, diet, lifestyle
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5 Dessert Recipes That Won’t Destroy Your Diet

May 13, 2021 / Mental Health
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COVID-19

Common Questions About COVID-19 Vaccines

The world has been eagerly awaiting a vaccine to protect against COVID-19, and now that it’s here, we know you have a lot of questions. Thaddeus Stappenbeck, MD, PhD, addresses some of the most commonly asked ones, including what’s in COVID-19 vaccines, how we know they’re safe and what impact they could have on the pandemic.

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