Does insomnia wake you up in the middle of the night, then hold you hostage until morning? These tips from our sleep medicine experts will help you find your way back to dreamland.
Read MoreRecipe: Spinach-Walnut Salad With Raspberry Vinaigrette
The sweetness of navel orange wedges complements the texture and slightly bitter taste of the spinach in this salad. You can also substitute pears, apples, berries or other fruit that’s in season.
Can Drinking Coffee Help You Live Longer?
A new study finds drinking coffee (even as much as eight cups per day) can be part of a healthy diet. Dietitian Julia Zumpano, RD, explains the findings.
Back-to-School Jitters? 5 Tips to Help Your Child
It’s that time again. As summer winds down, we find ourselves wandering along store aisles, kids in tow, clutching the new school supply lists. Are your kids excited about a new school year? Are they nervous? Do you think they might have some anxiety? Get five expert tips to helping your child.
5 Fantastic Recipes for Crunchy, Flavorful Salads
To look good and feel good, try working more veggies, legumes and fruit into your meals. These tasty salad recipes show you five ways to enjoy their potent health benefits.
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Could Your Chronic Fatigue and Body Aches Really Be an Underdiagnosed Condition Called POTS?
If POTS is common, treatable and easily screened, why is it often misdiagnosed? Discover how understanding and validating your symptoms are the first steps to getting your health back on track.
Your Eye Won’t Stop Twitching? Here’s What to Do
Wonder how to stop an eye twitch that won’t quit? Find answers to questions that pique your curiosity in our series, The Short Answer. Optometrist Stephanie Erwin, OD, fields this one.
Parents: FDA Warns Teething Gels With Benzocaine Aren’t Safe For Your Infant
If your baby’s having trouble breaking that tooth, don’t reach for a teething gel containing benzocaine. Pediatrician Eva Kubiczek-Love, MD, explains why the FDA has issued a warning against these products — and what to reach for instead.
Sleep Apnea: It’s Waaaay More Common Than You Think
The number of Americans with sleep apnea has risen substantially since the 1990s. Discover what causes sleep apnea, the symptoms to watch for, and who’s at greatest risk.
Face Transplant Evolves With Amazing Hologram Technology
Cleveland Clinic has pioneered the use of augmented reality (AR) in face transplantation. Discover how 3D holographic images guided surgeons through a total face transplant.