Vaginal discharge? Find out what normal discharge looks like as well as potential infections and other problems.Read More
You know sleep deprivation can affect both your body and your mind, but it can be a challenge to remedy. Find expert tips on getting some solid shut-eye.
This light, creamy chicken salad, placed inside half of an avocado, will wow your taste buds. It doesn’t call for mayonnaise and gets much of its flavor from healthy fats.
Sometimes, you can take care of a sore throat at home, but it’s also important to know when you or your child needs to see a doctor. Find out what to watch for.
Anyone can make common weight training mistakes — beginners and experts alike. Avoid these four bad habits to get a better workout.
Never tried avocado oil? Here are just three reasons Cleveland Clinic Dietitian Brigid Titgemeier, RDN, LD, says you might want to give this increasingly popular cooking oil a shot.
“Mom, I want a snack!” It’s inevitable. Be prepared with this quick, portable trail mix recipe. Bonus? You’ll love it, too.
This breakfast wrap is filled with all you need for a great start to your day. It can also work as a tasty lunch or dinner.
Add resistance training and you’ll add many health benefits to your workout. Use these tips to enhance your strength, improve endurance and decrease body fat.
Pain killers are often over-prescribed and abused. Learn more about the CDC’s suggestions to help doctors prescribe opioids in the right amounts and under the right circumstances.