Common drugs in your medicine cabinet may cause an extreme reaction when you go out in the sun — and sunscreen alone may not be enough to protect your skin. Learn more.Read More
“Mom, I want a snack!” It’s inevitable. Be prepared with this quick, portable trail mix recipe. Bonus? You’ll love it, too.
This breakfast wrap is filled with all you need for a great start to your day. It can also work as a tasty lunch or dinner.
Add resistance training and you’ll add many health benefits to your workout. Use these tips to enhance your strength, improve endurance and decrease body fat.
Pain killers are often over-prescribed and abused. Learn more about the CDC’s suggestions to help doctors prescribe opioids in the right amounts and under the right circumstances.
With social media came “selfies,” and they are everywhere. The variously styled self-portraits of one or more people, whose heads rest close together, has introduced an interesting question: Does the “selfie” put teens at increased risk for lice?
With nutty almond milk and creamy almond butter, this raspberry smoothie will blast off your day with healthy fat, antioxidants, and phytonutrients.
There is no question that you can be a vegetarian and an athlete. The tougher question is: How can I become vegetarian and not compromise my health or athletic performance?
Morning glucose spikes are normal, but they can be dangerous if you have diabetes. Find out the best way to manage this “dawn phenomenon.”
With artichoke hearts and avocado, this colorful and hearty kale salad will fill you up and fuel you with veggies, healthy fats, and plenty of protein.