Benign paroxysmal positional vertigo (BPPV) is scary because it hits so suddenly and keeps you from doing normal activities. Learn why this happens and how to put loose ear crystals back in place.
Read MoreRecipe: Whole-Grain Stuffing with Apples, Pears and Toasted Nuts
Pass the stuffing! And why not make it our Whole-Grain Stuffing with Apples, Pears and Toasted Nuts this year? Loaded with diced fruit and toasted pecans and walnuts, our wellness expert’s version is a festive dish worth sharing.
Is Your Diabetes Drug Preventing You From Losing Weight?
Medications that lower blood sugar levels in people with type 2 diabetes can make it hard to lose weight. Fortunately, some newer anti-diabetes medications make weight loss easier. Endocrinologist Betul Hatipoglu, MD, offers suggestions.
What You Can Do to Help Relieve Your Baby’s Torticollis
When a tightened, shortened neck muscle pulls your baby’s head to one side, it’s alarming. But most kids do quite well when this condition, called torticollis, is caught and treated early.
Recipe: Pomegranate Citrus Cranberry Sauce
Your cranberry sauce doesn’t have to come in a can! Try this refreshing version from functional medicine specialist Mark Hyman, MD. It’s a delicious fusion of pomegranate, citrus and cranberry— with no cooking required.
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HDL: Is It Possible to Raise Your ‘Good’ Cholesterol?
While “bad” LDL cholesterol causes plaque build-up, HDL patrols your bloodstream like a friendly cop, rounding up LDL to send to your liver so it can’t do any harm. Here’s how to boost your HDL cholesterol.
How to Pick the Best Probiotic for You
Interested in trying probiotics to rebalance your gut, but not sure where to start? Dr. Gail Cresci offers a probiotic primer.
How to Change Your Diet to Lessen Your Chronic Pain
Is your diet making your chronic pain worse? Discover two ways that inflammation factors into the way we experience pain — and why tweaking your diet can help you feel better.
Dense Breast Tissue? How 3D Mammograms + Other Tests Help Find Hidden Cancers
Traditional and 3D mammograms are the best tools for breast cancer screening. But sometimes other kinds of breast imaging are needed — particularly when breast tissue is dense.
What Is the Ideal Sleeping Temperature for My Bedroom?
Bedroom temperature affects the quality of you sleep, especially during the rapid eye movement (REM) stage, according to a sleep psychologist. Find out what she says is the ideal sleeping temperature.