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Pot of broth boiling on stove
July 9, 2024/Digestive

How To Follow a Gastroparesis Diet: What To Eat and What To Avoid

The best food choices for gastroparesis are low in fat and fiber

Salmon avovado toast on a plate
July 2, 2024/Digestive

Using Food To Manage Primary Biliary Cholangitis

Dietary choices can help slow the progressive disease or make it worse

Magnifing glass over liver in the body
July 1, 2024/Digestive

Primary Biliary Cholangitis (PBC): Living With This Chronic Disease

Diet, exercise and medications can help slow the progressive liver disease

Person in bathroom holding stomach and hand over mouth
June 10, 2024/Digestive

Why Am I Throwing Up? And When To See a Doctor

The stomach flu, food poisoning and motion sickness can make you vomit and may result in dehydration

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Assorted healthy foods spread out over a table and cutting boards
May 20, 2024/Digestive

What To Eat When You Have Diverticular Disease

Reducing inflammation is key when you’re in a flare-up, but so is having a preventive nutritional plan in place when you’re not

Person sitting at kitchen island with plate of food writing in journal
May 14, 2024/Nutrition

A Quick Introduction to the Low Histamine Diet

This eating plan is only for people with a histamine intolerance and requires close monitoring by your healthcare team

Colonscopy exam showing light inside colon
March 15, 2024/Digestive

How Safe Are Colonoscopies?

They might not be fun, but colonoscopies are low-risk, high-reward procedures

Female and male waking up with hangovers in aftermath of a party
March 13, 2024/Digestive

Hangover Pills Aren’t Worth the Hype

Misleading claims, lack of scientific evidence and the risk of over-doing it are all concerns

Counter top with healthy foods and meal prepping
March 11, 2024/Digestive

Living With Celiac Disease? Make Time for Self-Care

It’s more than just avoiding gluten — it’s also important to focus on your mental and emotional health

person eating a small lunch alone at desk at the office
March 8, 2024/Digestive

How To Cope With Ulcerative Colitis at Work

Talk to your employer, ask for accommodations and manage your stress

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