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Keeping a food journal and working with a dietitian or allergist is more accurate and beneficial
Irritable bowel syndrome has many signs, but lower abdominal pain, constipation and swelling may mean you should see a healthcare provider
Experiment with numerous dairy alternatives or try taking a lactase enzyme medication before you eat dairy
Lactose is difficult to breakdown and digest because of its complexity
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The answer depends on both dosage and drinking habits
Try sitting in a sitz bath or taking psyllium husk to help relieve symptoms
They don’t contain tobacco, but these toxic, highly addictive products can permanently damage your health
While all three are different, they’re also closely related
There isn’t any scientific proof that the tangy liquid offers relief for GERD symptoms
Changes in eating, exercise and sleep habits often can help reduce symptoms
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