You can help strengthen your child’s immune system by focusing on hand washing and staying up-to-date on their vaccines
On their own, honey can help soothe a sore throat and garlic has immunity-boosting properties, but you don’t need to go the fermented route
This spicy concoction can do more harm than good, upsetting your stomach and causing painful acid reflux
Symptoms can overlap and be hard to distinguish, but there are some telltale differences
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Give it seven to 10 days, but if your symptoms linger or get worse, it’s time to see a healthcare provider
Some dryers spread germs instead of removing them
While it typically starts in October, vaccine effectiveness can affect its duration and severity
Get vaccinated, consider wearing a mask and stock your medicine cabinet
Influenza puts stress on your body and can lead to serious conditions like pneumonia or stroke
Prevention is best against this serious illness