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Cold, Flu & Respiratory Illnesses

Woman blowing her nose at work desk, with hot beverage, tissues, nasal spray nearby
September 18, 2025/Ear, Nose & Throat

Sinus Infection vs. Cold: How To Tell the Difference

Sinus infections tend to last longer and include symptoms like facial pressure and discolored mucus

Person leaning over using a neti pot

Are Neti Pots Actually Good for You?

Neti pots can be useful for sinus pressure relief and removing excess mucus

Woman wrapped in blanket on couch, holding hot beverage, hand on sore throat

These 8 Sore Throat Home Remedies Actually Work

From hot showers to hot tea, there are many ways to relieve sore throat inflammation and pain at home

Healthcare provider giving a shot in a patient's shoulder

When Is the Best Time To Get Your Flu Shot?

Rolling up your sleeve in September or October is ideal — but it’s never too late to get your flu shot

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People showing COVID-19 prevention techniques, like washing hands, masking and getting vaccines
June 30, 2025/Infectious Disease

Coronavirus Tips: Prevention and Safety for Everyday Life

Covering your mouth when you cough and staying home when you’re sick are a couple ways to help keep yourself and others COVID-free

Asbestos warning sign taped to side of house
June 19, 2025/Lung

Asbestos in Old Homes: Health Risks, Exposure Prevention and Safe Handling

There’s no safe way to find, handle, repair or remove asbestos yourself — it’s always a job for a professional

Elderberries spilling out of a bowl

What Elderberries Can (and Can’t) Do for Your Health

This fruit has clear nutritional benefits — but there’s little evidence it can prevent or treat illness

Person having an asthma attack at work, using inhaler

How Stress Can Make Asthma Symptoms Worse

Stress can trigger and worsen asthma symptoms, like coughing and shortness of breath

Person smoking in public, with secondhand smoke causing another person to cough

Smoking and Asthma: What To Know

Smoking, including secondhand smoke, can worsen your asthma triggers and damage your airways

Two men showing flu symptoms, as woman observes them suspiciously

What Is ‘Man Flu’?

You might feel like men exaggerate their symptoms when they’re sick — but research suggests the struggle might be real

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