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There are three antigenic types of influenza, but A and B are responsible for our flu season
A couple essential oils may be used with caution, but there are safer and more effective options
It’s OK to take a break while you’re sick, but using your PAP device could help you feel better
A gentle touch in all the right places may help drain your sinuses
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It can cause alcohol poisoning and other serious health issues, especially in kids
Using a saline solution, they help relieve sinus pressure and remove excessive mucus
Taking a warm shower before bed and drinking warm liquids throughout the day can help
The advice dates to 1574, but it doesn’t quite meet modern medical guidelines
A quick and easy test in the doctor’s office can tell you for certain
Options like fatty fish, citrus fruits and almonds can help keep you well and heal you faster
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