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You may be spreading the flu virus before your symptoms start and up to a week after
Updated vaccinations are recommended to better protect against the evolving virus
Stress and unhealthy habits can lead to more colds, but taking some precautions may help you stay well
You can help strengthen your child’s immune system by focusing on hand washing and staying up-to-date on their vaccines
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On their own, honey can help soothe a sore throat and garlic has immunity-boosting properties, but you don’t need to go the fermented route
This spicy concoction can do more harm than good, upsetting your stomach and causing painful acid reflux
Symptoms can overlap and be hard to distinguish, but there are some telltale differences
It’s best to treat flu-like symptoms as if you have COVID-19
Give it seven to 10 days, but if your symptoms linger or get worse, it’s time to see a healthcare provider
Some dryers spread germs instead of removing them
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