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Ultimately, the best medicine for a cold is time, fluids and rest
Not only can it strengthen your immune system, but vitamin C can do a whole lot more, too
Resting, staying hydrated and taking over-the-counter medicine can help you recover quickly
Taking antibiotics only when necessary, handwashing and probiotics can help
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6 excuses for not getting an annual flu shot that just don’t hold up
Yes! Get a flu shot as soon as it’s available
Echinacea affects immunity, but won’t help you fight a cold
Time of onset and duration of symptoms tell the story
Correct positioning is one of the keys to getting the best results
You can spread the flu to others a day before you feel sick and for several days after
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