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While it typically starts in October, vaccine effectiveness can affect its duration and severity
Get vaccinated, consider wearing a mask and stock your medicine cabinet
Influenza puts stress on your body and can lead to serious conditions like pneumonia or stroke
Prevention is best against this serious illness
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There are three antigenic types of influenza, but A and B are responsible for our flu season
Adults 60 or older, pregnant people and babies can get protected against the respiratory virus
A couple essential oils may be used with caution, but there are safer and more effective options
It’s OK to take a break while you’re sick, but using your PAP device could help you feel better
A gentle touch in all the right places may help drain your sinuses
Our most at-risk populations are still highly affected by RSV
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