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Learn about common conditions, treatment options, and prevention tips for a healthier life with expert advice from Cleveland Clinic.
Genetics, hormones, medications and stress are just a few reasons your feet could be extra funky
While an ultrasound shows your muscles and tendons, an MRI also shows your joint cartilage, bones and heart chambers
Sitting for long hours, like at your desk job, can make your butt sag — among other effects
Research doesn’t show any benefits to wearing copper bracelets — but your experience may vary
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Rest, physical therapy, pain relief medication and steroid injections may be able to help instead
Your choice depends on your reason and need for treatment
Carpal tunnel syndrome sometimes indicates a higher risk for this serious (but now treatable) heart condition
Arthritic knees can benefit from bridging, mini squats, balancing exercises and other stretches
If you don’t have an underlying condition, cold plunges might help ease sore muscles, decrease inflammation and even heighten your focus
20 minutes is the max — and you may actually need a lot less
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