Orthopaedics - Cleveland Clinic

Healthcare provider going over ultrasound results with patient

March 19, 2025/Orthopaedics

MRI vs. Ultrasound: Which Do You Need?

While an ultrasound shows your muscles and tendons, an MRI also shows your joint cartilage, bones and heart chambers

Person seated at office desk chair while on a virtual team call

March 7, 2025/Orthopaedics

What’s ‘Office Chair Butt’? And What Can You Do About It?

Sitting for long hours, like at your desk job, can make your butt sag — among other effects

February 28, 2025/Orthopaedics

Copper Bracelets: Are There Real Benefits?

Research doesn’t show any benefits to wearing copper bracelets — but your experience may vary

Male standing outside, grasping his shoulder

February 18, 2025/Orthopaedics

When You Don’t Need Surgery for a Torn Rotator Cuff

Rest, physical therapy, pain relief medication and steroid injections may be able to help instead

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Person with pant leg pulled up, holding their knee with both hands

February 5, 2025/Orthopaedics

Ice vs. Heat: Which Is Better for Your Pain?

Your choice depends on your reason and need for treatment

Healthcare provider examining a person's wrist and lower arm

January 24, 2025/Orthopaedics

The Relationship Between Transthyretin Amyloidosis Cardiomyopathy and Carpal Tunnel Syndrome

Carpal tunnel syndrome sometimes indicates a higher risk for this serious (but now treatable) heart condition

Person doing yoga bridge pose in living room by sofa

January 22, 2025/Orthopaedics

Try These Exercises if You’ve Got Knee Arthritis

Arthritic knees can benefit from bridging, mini squats, balancing exercises and other stretches

Person sitting in cold water tub outside in snowy landscape

December 24, 2024/Orthopaedics

The Benefits and Risks of Cold Plunges

If you don’t have an underlying condition, cold plunges might help ease sore muscles, decrease inflammation and even heighten your focus

December 18, 2024/Primary Care

How Long Should You Ice an Injury?

20 minutes is the max — and you may actually need a lot less

Two people wearing virtual reality gaming masks, exercising to what they see

December 12, 2024/Exercise & Fitness

Exergaming Can Improve Your Physical Fitness by Reimagining ‘Exercise’

Finding any reason to enjoy your movement is key, and active video gaming can help