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Elbow surgeries are on the rise in pitchers
The hump at the base of your neck may be caused by osteoporosis or poor posture
Wall squats and calf stretches are among the exercises that can help ease knee pain
As long as it’s done correctly, knuckle cracking is safe
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You can improve strength and stability with these eight easy exercises
Sweat plus bacteria equals sour-smelling feet
If they don’t fit well in the store, they won’t fit any better at home
One thing is for sure: This footwear definitely kicks up controversy
Toe spacers and separators can add some comfort, but they’re not a fix-all
The years can literally reshape your feet
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