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Pregnancy & Childbirth

Hand dipping ovulation strip into cup of urine
December 12, 2025/Pregnancy & Childbirth

How (and Why) to Use At-Home Ovulation Tests To Get Pregnant

These over-the-counter kits are 99% effective at identifying when you’re most fertile each month

Person looking at ovulation app on their smartphone
December 12, 2025/Pregnancy & Childbirth

When Should You Have Sex To Get Pregnant?

Start having sex about 72 hours before ovulation, then at least every other day during your fertile window

Gloved hands administering epidural anesthesia on spine of patient during surgery
November 28, 2025/Chronic Pain

Spinal Block vs. Epidural: What Does Each Do Best?

Spinal blocks provide complete numbing for shorter periods, while epidurals can allow for some feeling

Pregnant woman sitting on couch, scratching her arm
November 5, 2025/Pregnancy & Childbirth

Pregnancy Rashes: Why They Happen and What To Do

Most rashes aren’t dangerous — but it’s worth talking to your pregnancy provider about them

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Pregnant woman standing in kitchen, pouring medication into hand
October 6, 2025/Pregnancy & Childbirth

Is It Safe To Take Tylenol if You’re Pregnant?

The best available evidence indicates that, used correctly, acetaminophen is safe to take throughout a pregnancy

Happy mom juggling two kids
October 1, 2025/Pregnancy & Childbirth

Mommy Makeovers: How They Work and What To Expect

These surgeries can help reshape your body after pregnancy

Pregnant woman receiving a prenatal massage
September 15, 2025/Pregnancy & Childbirth

Considering a Prenatal Massage? Here’s What To Know

Prenatal massage, done properly, is a safe and effective way to lower stress and relieve pregnancy discomforts

Pregnant woman, standing in kitchen eating, smiling down at her belly

Foods To Avoid During Pregnancy

Avoid high-mercury fish and processed meat, and go easy on salt and caffeine

regnant woman in foreground, with gynecologist versus a midwife for birthing options
June 30, 2025/Women's Health

Ob/Gyn or Midwife: Understanding the Differences

Ob/Gyns and midwives both care for your gynecological and pregnancy needs — which you choose depends on your health and comfort

Happy man and pregnant woman lounging in bed together

Is It OK To Have Sex When You’re Pregnant?

Unless your healthcare provider tells you otherwise, it’s typically considered safe to have sex during pregnancy

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