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Living Healthy

Toddler lying on couch, with caregiver checking toddler's throat
April 14, 2026/Children’s Health

Why Home Strep Tests Aren’t Reliable

Strep throat test kits don’t protect against user error or false negatives — and you’ll still need to see a doctor for treatment

Four people eating and talking, with one person sitting slightly aloof from the others
April 9, 2026/Sex & Relationships

Otroverts: An Emerging Personality Type

Otroversion is all about making connections on your own terms

Magnifying glass over a tick embedded in skin, with tweezers ready to remove it
April 8, 2026/Primary Care

Step-By-Step Instructions To Remove a Tick

If you find a tick attached to your skin, pulling it out the right way can lower your risk of infection

Caregiver holding baby, reading them a book
April 2, 2026/Children’s Health

How Soon Should You Start Your Baby on a Bedtime Routine?

Consistency at an early age is key to getting your little one ready to sleep all night

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Caregiver applying makeup to smiling teen
March 31, 2026/Children’s Health

Is It OK for Your Kid To Wear Makeup? 5 Things To Consider

Educate your child about body image, expectations and skin care first

Two women exercising in a gym
March 26, 2026/Women’s Health

Managing Endometriosis Pain

An anti-inflammatory diet, regular exercise and heat therapy can all help — but severe pain may require medical treatment

Woman sitting on sofa, holding pelvic area in pain
March 26, 2026/Women’s Health

What It Feels Like To Have Endometriosis

This chronic condition most commonly causes pelvic pain and severe cramping during periods, but it can bring other types of pain symptoms, too

Older person at easel, drawing in an art class
March 24, 2026/Wellness

How To Improve Your Memory and Keep It Sharp

Habits that support quality sleep, regular exercise, balanced nutrition and stress management can all help

Pregnant woman sitting up in bed drinking a mug of coffee
March 23, 2026/Pregnancy & Childbirth

Caffeine and Pregnancy: How Much Is Safe?

Limit your caffeine intake to no more than 200 milligrams a day, including caffeinated food and drinks

Hand holding two open, unused cotton tampons
March 19, 2026/Women’s Health

Everything You Need To Know About Tampons

Tampons are discreet and versatile — change them regularly and avoid scented products

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