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Living Healthy

Fresh elderberries and elderberry syrup
January 21, 2026/Children's Health

Should You Give Your Kids Elderberry?

Properly prepared, elderberries can be a safe and healthy part of a balanced diet — just steer clear of supplements

Person checking cell phone, with another person on the other end
January 19, 2026/Sex & Relationships

How To Recognize (and Stop) a Guilt Trip

When someone guilt trips you, they’re using emotionally manipulative behavior to try to get you to act a certain way

Person sitting by cell phone, waiting for a response, with a ghost by the phone with unanswered texts
January 15, 2026/Sex & Relationships

Ghosting: Why It Happens and How To Cope

This behavior is usually a sign that the other person doesn’t know how to handle conflict or is prone to being passive-aggressive

Person practicing deep breathing in yoga class
January 14, 2026/Women's Health

5 Tips for Living With Uterine Fibroids

To help manage symptoms, switch to more absorbent period products, make healthy lifestyle changes and explore treatment options

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Hand holding up a new tampon
January 12, 2026/Women's Health

Debunking Common Myths About Tampons

Yes, you can pee with a tampon in; no, they won’t stretch out your vagina or make cramps worse!

Doctor holding clipboard, with another doctor examining oversized penis anatomy with oversized magnifying glass
January 9, 2026/Men's Health

Penis Shrinkage: Can It Happen?

A variety of factors can cause temporary or more lasting changes in penis length

Older woman talking with healthcare provider
January 9, 2026/Women's Health

What To Know About Menopause and Bone Loss

Estrogen loss contributes to bone loss, which significantly raises your risk of osteopenia and osteoporosis

Kids playing tag, volleyball and jump rope in a park
January 8, 2026/Children's Health

Exercise for Kids: Age-Appropriate Activities To Keep Them Moving

From playful movement to strength-building, kids need exercise to stay healthy and strong

Chunks of bee propolis in wooden bowl and spoon, with honeycomb on table
January 6, 2026/Wellness

Propolis: What Is It and Is It Worth Using?

Science doesn’t support most claims about this bee byproduct, and supplements have potential risks

Woman researching viagra on her cell phone
January 6, 2026/Sex & Relationships

Viagra for Women: What To Know

The little blue pill might help with physical arousal, but there are better treatments for low libido in women

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