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Dressing in multiple layers, drinking warm liquids and taking breaks indoors can help prevent these cold-weather injuries
Staying hydrated and eating soft foods can help your child avoid complications and recover comfortably
Sleep masks can help you create total darkness so you can sleep better
Infants are at high risk of severe RSV, but getting the vaccine during pregnancy helps protect them from it
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This common sitting position for kids can cause problems with joint health, muscle development and motor coordination
For fresher breath in the a.m., practice good oral hygiene, including flossing your teeth and scraping your tongue
Communicating clear limits helps protect your time, energy and emotional well-being
When baby teeth get damaged, these procedures can relieve pain and save space for adult teeth
To avoid sleep deprivation and shift work sleep disorder, try adopting habits that minimize light exposure and prioritize daytime sleep
Cravings are a natural response to hormonal changes, but giving into them may make you feel worse
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