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Living Healthy

Caregiver and child picking out school supplies
July 1, 2026/Children’s Health

How To Prepare Kids for School

Practicing routines and talking through worries can help your child start school confident, rested and ready to learn

Newborn baby crying in caregiver's arms
July 1, 2026/Children’s Health

Baby Crying? What They’re Telling You and How To Help

Check for common causes, try soothing strategies and know when it’s time to take a break

Kindergarten-age children coloring at table, with one child smiling
July 1, 2026/Children’s Health

What’s the Right Age for Kindergarten? And Signs Your Child Is Ready

Most children start kindergarten when they’re 5, but age isn’t the only factor that determines whether they’re ready

Hand adjusting the temperature on AC unit
June 30, 2026/Wellness

Is Your AC Making You Sick?

If you feel sick, it’s probably because of air quality — not your air conditioner

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Hand holding smartphone, checking their menstrual cycle app
June 26, 2026/Women’s Health

Nutrition and Exercise Throughout Your Menstrual Cycle

Eating and exercising according to your cycle may reduce PMS and period symptoms

Caregiver sitting with child while they're getting screen time on a tablet
June 26, 2026/Children’s Health

How Much Screen Time Is Too Much for Kids?

Screen time is all about balancing quality and quantity

Child lying down asleep, with thumb in their mouth
June 25, 2026/Children’s Health

How (and Why) To Help Your Child Stop Sucking Their Thumb

Thumb sucking is a normal part of early development, but over time, it can affect teeth, speech and habits

Young gymnast performing on balance beam
June 25, 2026/Children’s Health

How To Prevent Overuse Injuries in Young Athletes

Breaks in training routines can help limit the wear and tear from repetitive stress

Parent measuring their shorter child, with taller sibling nearby
June 23, 2026/Children’s Health

Growth Hormone Therapy for Hypochondroplasia

Injections may help your child gain inches and build muscle, but results vary widely

Healthcare provider high-fiving toddler sitting on caregiver's lap
June 23, 2026/Children’s Health

Hypochondroplasia vs. Achondroplasia: Understanding the Differences

They sound similar, and the two conditions are related, but hypochondroplasia tends to cause milder symptoms

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