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Living Healthy

Person wrapping a bandage around the arm of another person
May 7, 2025/Primary Care

How To Clean a Wound at Home — and When To Seek Medical Care

First, assess the seriousness of the wound, and then apply light pressure to stop any bleeding

Caregiver kissing smiling baby
May 6, 2025/Children's Health

When Do Babies Start Smiling and Laughing?

‘Social smiles’ typically start around 8 weeks old, while laughter comes later — around 4 to 6 months

Pregnant woman questioning the hot tub behind her

Hot Tub Safety During Pregnancy: What To Know

Hot tubs and saunas raise your body temperature and can pose risks

Happy baby in process of rolling over
May 1, 2025/Children's Health

When Babies Start To Roll Over (and How To Encourage It)

Most infants can roll from tummy to back by 6 months old — but remember, every child develops at their own pace

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Pregnant woman drawing a bath and testing the temperature with her hand

What To Know About Taking a Bath While Pregnant

Baths can be safe if you turn down the temp, avoid irritating bath products and take extra precautions against

Woman wearing period panties for free-bleeding during menstrual cycle
April 24, 2025/Women's Health

Go With the Flow: What You Need To Know About Free Bleeding

If you wash regularly and change your underwear as needed, this can be a safe (and liberating) alternative to pads and tampons

Person leaning against wall, holding their head
April 24, 2025/Primary Care

Why Standing Up May Cause Head Pain

Dehydration, spinal fluid leaks and other conditions can cause positional headaches when you stand up

Man sleeping in bed with mouth open
April 23, 2025/Sleep

Can Sleep Apnea Kill You?

Sleep apnea is associated with sudden cardiac death and other complications that increase your risk of mortality

Baby sitting on floor by crib, playing with blocks, with one in their mouth
April 23, 2025/Children's Health

Here’s Why Babies Put Everything in Their Mouths

Tiny taste-testing is a way babies can explore their world, relieve aching gums and self-soothe

Child in pool receiving a swimming lesson
April 22, 2025/Children's Health

Is There a Right Age for Kids To Learn How To Swim?

Swimming is an essential life skill — kids should start learning to swim by age 4

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