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Living Healthy

Healthcare provider holding up bottle of maternal RSV vaccine, with pregnant patient
February 19, 2026/Pregnancy & Childbirth

Why the RSV Vaccine Is Recommended During Pregnancy

Infants are at high risk of severe RSV, but getting the vaccine during pregnancy helps protect them from it

Baby sitting on floor crosslegged, with W sitting, or frog sitting, shown in background
February 17, 2026/Children's Health

What Is W Sitting?

This common sitting position for kids can cause problems with joint health, muscle development and motor coordination

Person in robe, hair wrapped in a towel, brushing their teeth at bathroom sink
February 13, 2026/Wellness

Wake Up Fresh: How To Stop Morning Breath

For fresher breath in the a.m., practice good oral hygiene, including flossing your teeth and scraping your tongue

Person holding a giant pencil, drawing a boundary line between two cliffs
February 13, 2026/Sex & Relationships

How To Set Healthy Boundaries

Communicating clear limits helps protect your time, energy and emotional well-being

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Dentist examining a child's teeth
February 12, 2026/Children's Health

Pulpotomy vs. Pulpectomy: What’s the Difference and Why Would Your Child Need One?

When baby teeth get damaged, these procedures can relieve pain and save space for adult teeth

Two nightshift workers consulting
February 10, 2026/Sleep

How To Sleep Better When You Work the Night Shift

To avoid sleep deprivation and shift work sleep disorder, try adopting habits that minimize light exposure and prioritize daytime sleep

Person with salty, sweet and fatty snacks, with french fries, chocolates and soda pop
February 9, 2026/Women's Health

Understanding Your Period Cravings

Cravings are a natural response to hormonal changes, but giving into them may make you feel worse

Caregiver giving newborn a bath, gently removing cradle cap with comb
February 9, 2026/Children's Health

How To Get Rid of Cradle Cap at Home

Gentle care, like moisturizing, washing and soft brushing, can help clear up cradle cap

Baby crawling across floor, with caregiver smiling on all fours behind them
February 6, 2026/Children's Health

When Do Babies Start To Crawl? And Why Is It Important?

Most babies will crawl between 7 and 10 months old, but later can be normal, too

Caregiver and child preparing a salad together
February 5, 2026/Genomic Medicine

Foods To Eat and Avoid on a Phenylketonuria (PKU) Diet

People with PKU need to avoid high-protein foods, like meat, dairy, legumes and whole grains

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