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Living Healthy

Caregiver holding crying, coughing baby
December 2, 2025/Children's Health

Why Babies Cough and How To Help Them

Babies can get congested easily, but you can calm their cough by keeping them hydrated, using nasal drops and running a humidifier

Hand with cut on finger receiving stitches
December 1, 2025/Primary Care

Here’s How To Tell if Your Cut Needs Stitches

If the area is bleeding a lot or the wound is near your face or genitals, you likely need a specialist’s care

Mug of cherry juice, with fresh cherries in bowl
November 28, 2025/Sleep

Tart Cherry Juice for Sleep: Does It Really Work?

Tart cherry juice contains natural compounds that may support better sleep

Woman sitting cross-legged on couch, hand on abdomen and hand on chest, meditating
November 28, 2025/Wellness

What Meditation Can Do for You (and How To Get Started)

From breath meditation to yoga nidra, all types of meditation aim to help you feel calmer, more relaxed and present

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Woman standing outside bathroom, in questioning thought
November 25, 2025/Women's Health

11 Possible Reasons You Can Smell Yourself Through Your Pants

Strong vaginal and groin odor is normal for many people — it can be the result of sweat, urine infections and more

People gathered around holiday table getting ready to eat
November 24, 2025/Primary Care

How To Stay Healthy During the Holidays

Follow these tips, like hand washing and self-care, to keep illness at bay as you celebrate the season

Couple walking in park with arms around each other
November 21, 2025/Sex & Relationships

How Many Types of Love Are There?

There are many different ways to love someone and yourself

Person standing over table a food, holding small assorted bowl of nuts
November 20, 2025/Wellness

What Foods Should I Eat To Increase HDL Cholesterol?

Fatty fish, flaxseed, extra virgin olive oil and nuts may help raise your HDL number

Cold sore on bottom lip
November 20, 2025/Primary Care

Common Cold Sore Triggers Explained

Lots of things can activate the herpes simplex virus, from the common cold and cold weather to cracked skin and cosmetic procedures

Fenugreek plant leaves and seeds on rustic table
November 19, 2025/Wellness

Fenugreek: What Is It and Is It Healthy?

Until there’s more research on it, this plant’s greatest claim to fame is its deliciousness

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