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Combat summer learning loss and keep young brains engaged with low-pressure learning
Your pulse and heart rate measure different body processes, but in most cases, they’re the same number
The best parenting style balances enforcing rules and showing plenty of love
Attachment theory suggests that your earliest relationships shape connections throughout your life
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Adding extra formula, cereal or medications to your baby’s bottle is a dangerous and misguided practice
Teaching your baby to sign may help ease frustrations before they can talk, but it’s not a must-do
Babies can get congested easily, but you can calm their cough by keeping them hydrated, using nasal drops and running a humidifier
If the area is bleeding a lot or the wound is near your face or genitals, you likely need a specialist’s care
Tart cherry juice contains natural compounds that may support better sleep
From breath meditation to yoga nidra, all types of meditation aim to help you feel calmer, more relaxed and present
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