Living Healthy - Cleveland Clinic

February 12, 2026/Children's Health

Pulpotomy vs. Pulpectomy: What’s the Difference and Why Would Your Child Need One?

When baby teeth get damaged, these procedures can relieve pain and save space for adult teeth

February 10, 2026/Sleep

How To Sleep Better When You Work the Night Shift

To avoid sleep deprivation and shift work sleep disorder, try adopting habits that minimize light exposure and prioritize daytime sleep

Person with salty, sweet and fatty snacks, with french fries, chocolates and soda pop

February 9, 2026/Women's Health

Understanding Your Period Cravings

Cravings are a natural response to hormonal changes, but giving into them may make you feel worse

Caregiver giving newborn a bath, gently removing cradle cap with comb

February 9, 2026/Children's Health

How To Get Rid of Cradle Cap at Home

Gentle care, like moisturizing, washing and soft brushing, can help clear up cradle cap

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Baby crawling across floor, with caregiver smiling on all fours behind them

February 6, 2026/Children's Health

When Do Babies Start To Crawl? And Why Is It Important?

Most babies will crawl between 7 and 10 months old, but later can be normal, too

Caregiver and child preparing a salad together

February 5, 2026/Genomic Medicine

Foods To Eat and Avoid on a Phenylketonuria (PKU) Diet

People with PKU need to avoid high-protein foods, like meat, dairy, legumes and whole grains

Pink silhouette (introvert) and upside down blue silhouette (extrovert) overlapping, with one eye open in middle

February 4, 2026/Sex & Relationships

Introvert vs. Extrovert: Understanding Personality Types

Introverts refuel with quiet time, while extroverts thrive on connection

Person in bed, waking up tired, stretching

January 30, 2026/Sleep

6 Reasons Why You Wake Up Tired, Even After a Long Night’s Sleep

Sleep disorders, mental health conditions and other health concerns can all affect the quality of your sleep

Healthcare provider giving newborn a shot in their tiny thigh

January 29, 2026/Children's Health

How the Vitamin K Injection Protects Your Newborn

Babies are born with very little of this vitamin, which plays a critical role in the blood clotting process

Deep purple bruise on the inside of elbow

January 29, 2026/Primary Care

Do You Bruise Easily? 5 Reasons Why

Medications, vitamin deficiencies and age can make you bruise more easily