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Living Healthy

Happy baby lying on back with hand in their mouth
December 5, 2025/Sex & Relationships

What Is Attachment Theory? And How Does It Impact You?

Attachment theory suggests that your earliest relationships shape connections throughout your life

Caregiver feeding a baby with a bottle of baby formula
December 4, 2025/Children's Health

Understanding the Risks of Knockout Bottles

Adding extra formula, cereal or medications to your baby’s bottle is a dangerous and misguided practice

Caregiver using baby sign language to communicate with baby
December 3, 2025/Children's Health

Baby Sign Language: A Why-To and How-To Guide

Teaching your baby to sign may help ease frustrations before they can talk, but it’s not a must-do

Caregiver holding crying, coughing baby
December 2, 2025/Children's Health

Why Babies Cough and How To Help Them

Babies can get congested easily, but you can calm their cough by keeping them hydrated, using nasal drops and running a humidifier

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Hand with cut on finger receiving stitches
December 1, 2025/Primary Care

Here’s How To Tell if Your Cut Needs Stitches

If the area is bleeding a lot or the wound is near your face or genitals, you likely need a specialist’s care

Mug of cherry juice, with fresh cherries in bowl
November 28, 2025/Sleep

Tart Cherry Juice for Sleep: Does It Really Work?

Tart cherry juice contains natural compounds that may support better sleep

Woman sitting cross-legged on couch, hand on abdomen and hand on chest, meditating
November 28, 2025/Wellness

What Meditation Can Do for You (and How To Get Started)

From breath meditation to yoga nidra, all types of meditation aim to help you feel calmer, more relaxed and present

Woman standing outside bathroom, in questioning thought
November 25, 2025/Women's Health

11 Possible Reasons You Can Smell Yourself Through Your Pants

Strong vaginal and groin odor is normal for many people — it can be the result of sweat, urine infections and more

People gathered around holiday table getting ready to eat
November 24, 2025/Primary Care

How To Stay Healthy During the Holidays

Follow these tips, like hand washing and self-care, to keep illness at bay as you celebrate the season

Couple walking in park with arms around each other
November 21, 2025/Sex & Relationships

How Many Types of Love Are There?

There are many different ways to love someone and yourself

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