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Female looking at laptop at home desk in living room, hand on head, holding coffee cup, looking stressed
November 14, 2024/Women's Health

Midlife Crisis in Women: When It Starts and How To Cope

Biological changes, family issues and work problems may cause you to reevaluate your life and make changes for the better

Person in wheelchair, with people nearby easily using stair blocks
November 13, 2024/Sex & Relationships

Ableism: What It Is, What It Looks Like and How To Shut It Down

Among its other effects, discriminating against people with disabilities hurts their health and well-being

People with and people seemingly without disabilities outside a market store
November 12, 2024/Sex & Relationships

What Is Disability Etiquette? 10 Tips To Make Your Interactions More Inclusive

‘Mind your manners’ by watching your language, challenging your assumptions and apologizing when you fall short

Crock of creole black beans and tomatoes
November 12, 2024/Recipes

Recipe: Creole Black Beans With Tomatoes

A versatile, easy and satisfying main dish

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Female reclining on couch holding laptop, having video appointment with healthcare provider
November 8, 2024/Sex & Relationships

Dealing With Vaginal Rips and Tears After Sex

Most tears down there are mild and heal on their own, but some require medical treatment

The bottom of a foot with a cut in it being dabbed with cotton by gloved hand
November 8, 2024/Primary Care

Did You Step on Broken Glass? Here’s How to Safely Get It Out of Your Foot

Clean hands, sanitized tweezers and a soaking tub are key to removing some shards of glass

Red and irritated skin on the armpit of a person with their arm raised
November 7, 2024/Primary Care

How To Prevent Chafing

Irritation from skin rubbing against skin or clothes can affect your whole body, but powders, creams and even the right underwear can help protect you

Toddler getting their head wrapped in bandage by two healthcare workers
November 6, 2024/Primary Care

When Is a Bump on the Head Serious?

Watch for severe symptoms in older kids and adults, but kids under age 2 should always see a provider

Pregnant person in medical office with healthcare provider
November 6, 2024/Women's Health

Ob/Gyn or Midwife: Understanding the Differences

Ob/Gyns are trained physicians who can care for more complex medical needs than midwives, but which you choose depends on your health and comfort

Child on stepstool measuring the height of a male adult in doorway
November 6, 2024/Men's Health

When Do Men Stop Growing?

Most males usually stop growing by age 18, but some may continue growing into their 20s

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