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Living Healthy

Caregiver with happy toddler at the table eating veggies
October 3, 2025/Children's Health

8 Tips To Motivate Kids

Heap on the praise for a job well done and stay consistent

Happy toddler in pjs sitting on edge of their toddler bed
October 1, 2025/Children's Health

When and How To Transition to a Toddler Bed

Your child may be ready if they’ve outgrown their crib or keep escaping it, or if they seem mature enough to make the switch

Happy mom juggling two kids
October 1, 2025/Pregnancy & Childbirth

Mommy Makeovers: How They Work and What To Expect

These surgeries can help reshape your body after pregnancy

Gloved healthcare provider hands holding a child's hand with a wart on it
September 30, 2025/Children's Health

Childhood Warts: Why They Happen and What To Do

Some warts will clear up on their own, but others may need home remedies or medical care

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Caregiver showing child how to use a cell phone
September 29, 2025/Children's Health

When and How To Teach Kids To Call 911

Around age 4, start talking to your child about what an emergency is and how to call emergency services

Female patient talking with healthcare provider
September 29, 2025/Women's Health

Why Are Your Breasts Itchy?

Dry skin, eczema, allergies and infections can all cause itchiness — but in some cases, itching may signify a more serious health condition

The seven chakras
September 26, 2025/Wellness

The 7 Chakras: What They Mean and How To Use Them for Health and Wellness

Different types of yoga poses, meditation and breathwork may help you feel more emotionally balanced

Hand rubbing their heel, sitting on edge of bed
September 25, 2025/Wellness

Plantar Fasciitis Stretches and Exercises

Try seated and standing exercises to help lengthen and strengthen the muscles that support your plantar fascia

A schisandra plant with berries
September 24, 2025/Wellness

Schisandra: What It Is and What It Can (and Can’t) Do

This adaptogenic herb can help your body respond to stress — but there’s not enough evidence to prove other claims about its benefits

Woman leaning on counter with hand against forehead, looking at phone
September 24, 2025/Women's Health

How Stress Can Impact Your Menstrual Cycle

Stress can cause light, late or nonexistent periods — which may eventually create a hormonal imbalance

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