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Living Healthy

Person lying in bed at night blowing their nose with a tissue
November 13, 2025/Primary Care

Why Does My Nose Get Stuffy at Night?

Allergies, indigestion and the effects of gravity can all mess with your nose at night

Anatomy of sickle cell blood clot
November 13, 2025/Primary Care

Sickle Cell Trait vs. Sickle Cell Disease: What They Mean

People with sickle cell trait have one copy of an abnormal gene — people with the disease have two

A couple on the beach, with one holding the other up in an embrace
November 12, 2025/Sex & Relationships

Limerence: The Science of Obsessive Attraction

If you find yourself obsessing over rejection or a one-sided relationship, you’re likely stuck in limerence

Woman sleeping in bed with fan blowing on her
November 12, 2025/Women's Health

How To Manage Menopause Without Hormone Therapy

Making certain changes to your diet, sleep habits and even your wardrobe may help lessen the impact of menopause symptoms

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Parent doing bicycle legs on their fussy baby
November 10, 2025/Children's Health

Why Gripe Water Isn’t the Best Answer for Your Fussy, Gassy or Colicky Baby

Gripe water isn’t regulated by the FDA, and research doesn’t support its use

woman wearing socks to bed
November 6, 2025/Women's Health

Are Premenopausal Cold Flashes a Thing?

A women’s health specialist explains those cold flashes that come on quickly

Spoonful of honey from a honey jar
November 5, 2025/Primary Care

Can Honey Really Help a Cough?

Honey can help relieve a cough by lowering inflammation in your airways and loosening up mucus

Pregnant woman sitting on couch, scratching her arm
November 5, 2025/Pregnancy & Childbirth

Pregnancy Rashes: Why They Happen and What To Do

Most rashes aren’t dangerous — but it’s worth talking to your pregnancy provider about them

Healthcare provider talking to a female patient in office
November 4, 2025/Women's Health

Hypomenorrhea: Understanding Light Periods

Stress, PCOS, perimenopause or hyperthyroidism may cause a low flow

Healthcare provider talking to patient in waiting room lobby
October 31, 2025/Primary Care

Internal Medicine vs. Family Medicine: What’s the Difference?

Internists see people 18 and over, while family medicine physicians can treat people of all ages — but from there, they have more similarities than differences

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