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Clean menstrual pads
October 17, 2025/Women's Health

Menstrual Pads 101: How To Choose and Use Them

Pads are a low-effort option for period management and come in different absorbencies, materials and shapes

Three older people having glasses of wine together
October 17, 2025/Senior Health

What To Know About Alcohol and Aging

Your tolerance decreases with age, thanks to body changes, health conditions and medications you may take

Woman reclining onwith hot water bag on abdomen
October 16, 2025/Women's Health

What Actually Helps Period Cramps?

Heat therapy, light exercise and anti-inflammatory medications can bring relief

Man on cell phone, coughing into the crook of their arm
October 16, 2025/Primary Care

Dry vs. Wet Coughs: What They’re Telling You

Dry coughs mean irritation, while wet coughs mean mucus

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Hands holding their bloated belly
October 15, 2025/Women's Health

Why You Might Gain Weight Around Your Period

Fluctuating hormones, water retention and a change in habits can cause temporary weight gain

child sweating in their sleep
October 15, 2025/Sleep

Why Am I Sweating in My Sleep? 6 Reasons

If you’re waking up drenched, it could be menopause, stress, medications and other causes

Smiling preschoolers at school table with colorful snapping blocks
October 14, 2025/Children's Health

When To Start Preschool: Age and Other Considerations

Preschool age is typically between 3 and 5 — but readiness may matter more

Person in distress holding a cloth over their head
October 10, 2025/Primary Care

9 Ways To Relieve a Headache Naturally

Exercising, hydrating and other natural remedies can help a headache without the meds

An adult bending down to a child’s level, index finger outstretched, while the child holds out their hands and looks away
October 7, 2025/Children's Health

What Kids Should Know About Strangers and Tricky People

It’s not just about people you don’t know — it’s about behaviors that don’t feel right.

Pregnant woman standing in kitchen, pouring medication into hand
October 6, 2025/Pregnancy & Childbirth

Is It Safe To Take Tylenol if You’re Pregnant?

The best available evidence indicates that, used correctly, acetaminophen is safe to take throughout a pregnancy

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