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Living Healthy

Female holding bowl of vegetables, surrounded by oversized egg, salmon, avocado and chicken breast
June 16, 2025/Women's Health

How To Follow a Healthy Endometriosis Diet and Why

Eating well can help reduce inflammation when you have endometriosis

Older person drinking water at gym during workout
June 16, 2025/Men's Health

How Men Can Get Fit After 50 — and Stay That Way

Getting stronger, feeling better and staying active isn’t just possible — it’s doable

Person being pulled away and separated from friends and family by another person
June 12, 2025/Parenting

What Is Grooming?

This process of manipulation and abuse can stem from what may initially seem to be an innocent relationship with a stranger or adult authority figure

Hand holds bottle of yellow capsules, with anatomical uterus with ovaries circled
June 12, 2025/Women's Health

Berberine for PCOS: Benefits and Risks

The supplement may help with weight management and blood sugar levels

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Yellow berberine pills close up, alongside an upturned green pill bottle
June 10, 2025/Wellness

Berberine: What It Is, Benefits and Side Effects

The natural supplement may help with weight loss, lower blood sugar and protect your heart

A child uses a pool noodle to stay afloat while an adult supervises behind them
June 9, 2025/Children's Health

Pool Safety: How To Keep Kids Safe in the Water

Keep kids safe while they swim by staying vigilant and setting up a safe pool environment

Worried woman has virtual visit with her doctor

What Are the Possible Early Signs of Miscarriage?

Vaginal bleeding, cramping and a decrease in pregnancy symptoms can be signs — but can have other causes, too

Woman sitting on living room floor looking toward window
June 3, 2025/Sex & Relationships

Understanding Battered Woman Syndrome

Abuse can cause trauma and psychological harm that keep you complacent — you deserve better

A family seeing their family doctor
June 2, 2025/Primary Care

6 Reasons You Should Have a Primary Care Provider or Family Medicine Provider

Having a PCP means knowing where to go for a range of concerns — that’s a good thing for your lifelong health

Person on one side of gorge holding up hand, with person on other side looking puzzled on phone trying to contact the other
May 28, 2025/Sex & Relationships

Going No-Contact With a Parent or Family Member: What You Need To Know

Disconnecting from a loved one is a self-protective measure — and it’s usually a last resort

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