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Find reliable and up-to-date information on women's health, including tips for maintaining well-being.
A well-balanced diet of whole grains, salmon, leafy greens and more can help maintain energy and increase milk supply
You may be more prone to hot flashes if you have anxiety, but hot flashes can also rev up anxiety
The scenarios vary based on how many pills you’ve missed and whether you take a combination pill or progestin-only pill
Despite popular opinion, scientific research shows that most birth control methods don’t contribute to weight gain
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Heat starts in your chest and moves up to your neck and face … and then, the sweating begins
While they may not burn calories or cause fevers, these heat waves can make you miserable — but you don’t have to just grin and bear it!
Taking precautions like eating healthy, stopping smoking and getting regular screenings can help protect against breast cancer
It’s a natural part of aging, starting with perimenopause and eventually leading into postmenopause
From medications and stress to PCOS and STIs, there’s a wide range of reasons Aunt Flo may overstay her welcome
Hormone therapy, medication and lifestyle changes and can help you get the restful ZZZs you need
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