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SearchFind reliable and up-to-date information on women's health, including tips for maintaining well-being.
To help manage symptoms, switch to more absorbent period products, make healthy lifestyle changes and explore treatment options
Yes, you can pee with a tampon in; no, they won’t stretch out your vagina or make cramps worse!
Estrogen loss contributes to bone loss, which significantly raises your risk of osteopenia and osteoporosis
For large breasts, wearing a bra may provide support that helps alleviate back pain — but if you’re comfortable without one, go for it!
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They have no proven benefits but can cause infection, damage your pelvic floor muscles and get stuck inside you
This chronic condition most commonly causes pelvic pain and severe cramping during periods, but it can bring other types of pain symptoms, too
Strong vaginal and groin odor is normal for many people — it can be the result of sweat, urine infections and more
These substitutes for tampons and pads can be a great option for lower cost, lower carbon footprint and longer wear times
The Yuzpe regimen is less effective than other forms of emergency contraceptives, and it’s associated with more side effects
Making certain changes to your diet, sleep habits and even your wardrobe may help lessen the impact of menopause symptoms
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