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Women's Health

Find reliable and up-to-date information on women's health, including tips for maintaining well-being.

An abdomen of a female, with douche bottle next to them
January 22, 2025/Women's Health

Why You Do Not Ever Need to Douche

Instead of protecting you from infections, douching your vagina can do the very opposite

Healthcare provider pointing to menopause symptoms floating around female with hands on head
January 20, 2025/Women's Health

When You Should See a Doctor About Menopause (or Perimenopause) Symptoms

Missed periods, heavy periods, painful sex and frequent hot flashes are just a few symptoms worth discussing with your provider

A copper intrauterine device (IUD)
January 20, 2025/Women's Health

Intrauterine Devices (IUDs) and Your Period

IUDs can make your period lighter, heavier, irregular or stop it completely

Caregiver holding newborn while also reviewing paperwork at home
January 9, 2025/Parenting

Mom Burnout: Are You Dealing With ‘Depleted Mother Syndrome’?

This burnout is characterized by physical and mental exhaustion and feelings like worry, guilt and overwhelm

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Caregiver holding baby while talking with a healthcare provider in medical office
January 6, 2025/Women's Health

What Are the Types of Breastfeeding Medicine Providers?

Breastfeeding medicine specialists, lactation consultants, lactation educators and peer counselors offer support and guidance in different ways, for different needs

Person holding bottle of vitamins, reading the label
December 9, 2024/Women's Health

Can You Take Prenatal Vitamins Without Being Pregnant?

The pros and cons of taking prenatal vitamins when you’re not pregnant depend on your age, ethnicity and health

Female asleep in bed in darkened bedroom, red alarm clock on table
November 15, 2024/Sleep

Why Women Need To Sleep More Than Men

Changing hormones, mental health issues and a higher risk for sleep disorders can all impact women’s sleep needs

Female looking at laptop at home desk in living room, hand on head, holding coffee cup, looking stressed
November 14, 2024/Women's Health

Midlife Crisis in Women: When It Starts and How To Cope

Biological changes, family issues and work problems may cause you to reevaluate your life and make changes for the better

Female reclining on couch holding laptop, having video appointment with healthcare provider
November 8, 2024/Sex & Relationships

Dealing With Vaginal Rips and Tears After Sex

Most tears down there are mild and heal on their own, but some require medical treatment

Smiling mother looking down on baby breastfeeding
November 8, 2024/Nutrition

Intermittent Fasting While Breastfeeding: Is It Safe?

Intermittent fasting could impact your milk supply and energy levels, so it’s best to wait until you’ve weaned your baby from nursing

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