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Find reliable and up-to-date information on women's health, including tips for maintaining well-being.
If you wash regularly and change your underwear as needed, this can be a safe (and liberating) alternative to pads and tampons
Melatonin won’t stop birth control from doing its job, but the combo could cause unwanted side effects
The choices you make at mealtime could reduce hot flashes or make them worse
If you’ve noticed changes in your mood and mental health while going through menopause, you’re not alone
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Choose 100% cotton (the best material for underwear) and put on a fresh pair (at least) daily
Today’s birth control pills don’t usually cause depression — but hormones affect everyone differently
You can keep track of your menstrual cycle to help identify your most fertile days
Decreasing estrogen levels can cause brain fog, but symptoms of dementia are different and more pronounced
They’re different versions of the same tool, all with the goal of early detection of breast cancer
Changes in kidney function and new pressure on your bladder may have you running to the restroom a lot more often
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