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Women's Health

Find reliable and up-to-date information on women's health, including tips for maintaining well-being.

Person holding bottle of vitamins, reading the label
December 9, 2024/Women's Health

Can You Take Prenatal Vitamins Without Being Pregnant?

The pros and cons of taking prenatal vitamins when you’re not pregnant depend on your age, ethnicity and health

Female asleep in bed in darkened bedroom, red alarm clock on table
November 15, 2024/Sleep

Why Women Need To Sleep More Than Men

Changing hormones, mental health issues and a higher risk for sleep disorders can all impact women’s sleep needs

Female looking at laptop at home desk in living room, hand on head, holding coffee cup, looking stressed
November 14, 2024/Women's Health

Midlife Crisis in Women: When It Starts and How To Cope

Biological changes, family issues and work problems may cause you to reevaluate your life and make changes for the better

Female reclining on couch holding laptop, having video appointment with healthcare provider
November 8, 2024/Sex & Relationships

Dealing With Vaginal Rips and Tears After Sex

Most tears down there are mild and heal on their own, but some require medical treatment

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Pregnant person in medical office with healthcare provider
November 6, 2024/Women's Health

Ob/Gyn or Midwife: Understanding the Differences

Ob/Gyns are trained physicians who can care for more complex medical needs than midwives, but which you choose depends on your health and comfort

Person lying on floor in living room doing pelvic floor exercise
November 4, 2024/Women's Health

How and Why To Do Pelvic Floor Exercises

Strengthening your pelvic floor can help you avoid incontinence issues and sexual dysfunction

Female looking over their shoulder, with oversized tube of gel and x'd out sperm
October 28, 2024/Women's Health

Birth Control Gel: Effectiveness and How It Works

Birth control gel is simple to use and an effective method for preventing pregnancy

Three happy females sitting at table outside playing cards
October 25, 2024/Brain & Nervous System

14 Ways To Limit Your Risk of Alzheimer’s Disease

Research suggests that up to 45% of current Alzheimer’s cases may have been avoidable

Person showing healthcare provider where their breast hurts in exam room
October 24, 2024/Women's Health

How To Know if You Could Have a Breast Abscess — and What To Do About It

A breast abscess feels like a hot, hard and painful lump — seek support from a healthcare provider at first signs of an infection

Line of different height women in side profile
October 16, 2024/Women's Health

What Is the Average Height for Women?

In the U.S., the average height for women is 5 feet 3.5 inches, and it ranges from 4 feet 11 inches to 5 feet 7 inches around the world

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