Brain & Nervous System

Person eating salad with oversized clock behind them
April 10, 2024/Brain & Nervous System

Eating Too Fast? Here Are 4 Ways To Slow Down

Eating mindfully, sipping water and chewing slowly can help your brain catch up with your stomach

Hand trying to write on paper, with hand shaking, tremoring
March 12, 2024/Brain & Nervous System

Seizure Warning Signs and Symptoms May Not Be What You Expect

Seizure symptoms can go far beyond convulsions and may include feelings of déjà vu, temporary confusion and unusual movements

Person experiencing COVID headache, with calendar months floating in background
March 11, 2024/Brain & Nervous System

What To Know About COVID Headaches

They can feel like a typical headache or a migraine headache, but the pain can last for weeks to months

Patient at doctor office with physician checking their back
March 11, 2024/Brain & Nervous System

Is It Time To See a Doctor for My Aching Back?

It’s always a good idea to let a healthcare provider know about any back pain you’re experiencing, especially if it results from trauma or persists longer than three months

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Close up of person pouring a cup of coffee
February 23, 2024/Brain & Nervous System

Does Caffeine Help Headaches?

It’s all about the amount — try to stick to 100 to 150 milligrams a day to reduce and prevent a pounding, throbbing head

blurred person looking out window in background with glass of wine and bottle in foreground
February 21, 2024/Brain & Nervous System

How Does Alcohol Affect Your Brain?

Even one drink can have an impact on your cognitive function leading to slurred speech, blurred vision and impaired memory

female on couch reading a nasal spray bottle label
February 20, 2024/Brain & Nervous System

What To Know About Nasal Spray for Migraines

Among the options is a fast-acting medication that offers relief in as little as 15 minutes

two people doing jumping jacks on pavement outside
February 19, 2024/Brain & Nervous System

How Exercise Can Help Boost Your Memory

Cardio is great for improving cognition, but strength and balance training are just as important

Caregiver and elderly male with head bent down
February 2, 2024/Brain & Nervous System

After Your Stroke: How To Handle 14 Common Complications

Your age, the type of stroke you had, the cause and the location can all impact your recovery

close up of caregiver's hands helping elderly person using a walker
January 2, 2024/Brain & Nervous System

Long-Term Care Options for Someone With Alzheimer’s Disease

It’s critical to understand the wishes of your loved one and seek their involvement whenever possible

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