Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
Eat fruits, vegetables, legumes, whole grains, lean proteins and healthy fats to help manage symptoms of this degenerative brain condition
When the familiar suddenly feels unfamiliar, it could be nothing — or something worth noting
Déjà vu is a fleeting, false memory — it can be harmless or a sign of something more
This child development strategy is all about meeting your child where they are
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Current research suggests 1 of every 31 children in the U.S. has ASD — and that’s probably an undercount
Poor air quality, pesticides and chemicals — along with genetic factors — can increase your risk of this brain condition
The ‘Six Pillars of Brain Health’ offers a game plan to maintain cognitive function
Dehydration, spinal fluid leaks and other conditions can cause positional headaches when you stand up
Yes, there is a connection between this injury and disease, and not just for athletes who play high-impact sports
This satisfying, involuntary act of yawning and stretching helps release tight muscles
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