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Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
This child development strategy is all about meeting your child where they are
Current research suggests 1 of every 31 children in the U.S. has ASD — and that’s probably an undercount
Air pollution, pesticides and chemicals — along with genetic factors — can increase your risk of this brain condition
The ‘Six Pillars of Brain Health’ offers a game plan to maintain cognitive function
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Dehydration, spinal fluid leaks and other conditions can cause positional headaches when you stand up
Yes, there is a connection between this injury and disease, and not just for athletes who play high-impact sports
This satisfying, involuntary act of yawning and stretching helps release tight muscles
While depression and anxiety are common and can worsen other symptoms, focusing on your emotional health can help
These neurological conditions affect muscle movement in separate ways
When done in excess, watching TV can disrupt your sleep and lead to physical inactivity and social isolation
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