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Brain & Nervous System

Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.

People using different  mobility aids; walker, scooter, wheelchair and cane
September 11, 2024/Brain & Nervous System

A Guide to Assistive Equipment for Friedreich’s Ataxia

As the degenerative disease progresses, different mobility aids like a walker or wheelchair may be needed

Healthcare provider examining marijuana leaf with a magnifying glass, with oversized brain in background
September 10, 2024/Brain & Nervous System

Can Marijuana Help Your Anxiety and Depression or Make It Worse?

Because of a lack of research and possible side effects, cannabis isn’t recommended to treat mental health disorders

Two people on two different paths of detox
September 9, 2024/Mental Health

Dopamine Detoxes Don’t Work: Here’s What To Do Instead

Instead of trying to get rid of dopamine, focus on stepping away from habits and behaviors that no longer serve you

Smiling caretaker pushing smiling person in wheelchair at the airport, looking out the window
September 5, 2024/Brain & Nervous System

Travel Tips for People With Friedreich’s Ataxia

Talk with your doctor before you leave, take frequent breaks and don’t hesitate to ask for help

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Family with young child in wheelchair putting together a puzzle at kitchen table
September 4, 2024/Brain & Nervous System

Helpful Advice for Friedreich’s Ataxia Caregivers

You aren’t alone — look to your social worker and the FA community for support

Healthcare provider helping child walk with a walker in therapy room
September 3, 2024/Brain & Nervous System

Tips for Day-to-Day Living With Friedreich’s Ataxia

Advocating for yourself and prioritizing self-care can smooth the ups and downs of life with FA

Healthcare provider presenting giant-sized assorted medications
August 26, 2024/Brain & Nervous System

Natural Treatments for Tardive Dyskinesia: What’s Worth Trying?

There’s no strong evidence that vitamin B, vitamin E and ginkgo biloba will reduce TD symptoms — but they’re safe to try

Person sitting on yoga mat in living room, drinking from bottle of water, cell phone on mat
August 22, 2024/Brain & Nervous System

How To Live Your Best Life With Tardive Dyskinesia

Healthy habits and a comfortable daily routine may make your TD symptoms more manageable

Two happy people talking with coffee, one on couch, one standing, with two oversized profiles nearby

Living With Schizophrenia: Strategies and Self-Help

Following your treatment plan, finding a community, staying active and maintaining a healthy diet can help manage this psychiatric condition

Younger person sitting in corner with hands over face with scary shadows on walls

What Is the Fight, Flight, Freeze or Fawn Response?

In response to stress or danger, your brain responds by either defending itself, running away, stopping or reconciling

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