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SearchLearn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
The best available evidence indicates that, used correctly, acetaminophen is safe to take throughout a pregnancy
Managing stress can help you sleep more soundly
Building a support system, adapting activities you love and following a healthy diet can all help manage symptoms and changes
‘Tune wedgies’ can play on repeat due to your brain’s storage and operating system — and something known as the phonological loop
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Painful vision loss, facial paralysis, limb weakness and persistent dizziness all indicate you should see a healthcare provider immediately
Both are a collection of blood in your brain, but they happen in different parts, for different reasons and with different symptoms
TMJ pain can cause headaches, but chiropractic treatments, lifestyle adjustments and medication can help ease discomfort
Only some people experience autonomous sensory meridian responses, but it can be beneficial to those who do
When you’re dependent on a substance, your body relies on it to function; when you’re addicted to a substance, you continue to use it despite negative consequences
Eat fruits, vegetables, legumes, whole grains, lean proteins and healthy fats to help manage symptoms of this degenerative brain condition
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