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Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
As the degenerative disease progresses, different mobility aids like a walker or wheelchair may be needed
Because of a lack of research and possible side effects, cannabis isn’t recommended to treat mental health disorders
Instead of trying to get rid of dopamine, focus on stepping away from habits and behaviors that no longer serve you
Talk with your doctor before you leave, take frequent breaks and don’t hesitate to ask for help
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You aren’t alone — look to your social worker and the FA community for support
Advocating for yourself and prioritizing self-care can smooth the ups and downs of life with FA
There’s no strong evidence that vitamin B, vitamin E and ginkgo biloba will reduce TD symptoms — but they’re safe to try
Healthy habits and a comfortable daily routine may make your TD symptoms more manageable
Following your treatment plan, finding a community, staying active and maintaining a healthy diet can help manage this psychiatric condition
In response to stress or danger, your brain responds by either defending itself, running away, stopping or reconciling
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