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Brain & Nervous System

Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.

The six pillars of brain health, including get moving, get enough sleep and be social
April 25, 2025/Brain & Nervous System

6 Ways To Improve Your Brain Health

The ‘Six Pillars of Brain Health’ offers a game plan to maintain cognitive function

Person leaning against wall, holding their head
April 24, 2025/Primary Care

Why Standing Up May Cause Head Pain

Dehydration, spinal fluid leaks and other conditions can cause positional headaches when you stand up

Silhouette of human head, with injured brain from outside impact
April 18, 2025/Brain & Nervous System

Is There a Connection Between Concussions and Parkinson’s Disease?

Yes, there is a connection between this injury and disease, and not just for athletes who play high-impact sports

Person sitting up in bed, yawning and stretching at the same time
April 10, 2025/Primary Care

What Is Pandiculation, and Why Does It Feel So Good?

This satisfying, involuntary act of yawning and stretching helps release tight muscles

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Older male sitting on couch, looking reflectively away, across from healthcare provider

Mental Health and Parkinson’s Disease

While depression and anxiety are common and can worsen other symptoms, focusing on your emotional health can help

Physical therapist working with a patient with their arm

Muscle Matters: What’s the Difference Between Spasticity and Dystonia?

These neurological conditions affect muscle movement in separate ways

Person sitting in chair, holding drink, bowl of snacks and remote control in front of TV, getting ready to binge-watch
March 25, 2025/Mental Health

How Binge-Watching TV Can Harm Your Health

When done in excess, watching TV can disrupt your sleep and lead to physical inactivity and social isolation

Packet of blue Viagra tablets
March 21, 2025/Brain & Nervous System

Can Viagra Lower Your Risk of Alzheimer’s Disease?

Studies show the medication may have a protective effect, but more research is needed

Healthcare provider examining a child in medical office
March 19, 2025/Brain & Nervous System

Adjustments for Children Living With SMA: How You’ll Help Your Newborn to 2-Year-Old Thrive

Getting close to their care team, investing in accessibility and implementing safe sleeping practices are just a few ways to support your child’s growth and development

Hands cradling a newborn baby's head
March 19, 2025/Brain & Nervous System

Caring for a Child 2 and Under With Spinal Muscular Atrophy

Your child’s care team, nonprofit organizations, patient groups and more are here to support you

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