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Drinking alcohol reduces the release of a hormone that helps maintain your body’s fluid levels
Managing stress, using good posture, stretching, getting enough sleep and hydrating can all work to help keep the pain away
Your genes, family history and anatomy can all influence obstructive sleep apnea — but lifestyle factors can, too
Despite earlier concerns, recent research suggests statins don’t raise dementia risk — and they may lower it
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Synthetic weed may seem like a safer alternative to natural marijuana, but it can have serious — and sometimes life-threatening — effects
Healthy habits and reminders can support your brain health and help slow cognitive decline
MCI and dementia affect your thinking and memory — the difference lies in independence
Plenty of protein, water and fiber can help ease symptoms and improve your daily life
Living with LEMS can take an emotional toll — but support groups and honest conversations with your care team can make a meaningful difference
Careful planning, pacing and listening to your body can help make travel with Lambert-Eaton myasthenic syndrome more manageable
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