Brain & Nervous System

female caregiver with hand on back of elderly woman in wheelchair
December 25, 2023/Brain & Nervous System

How to Care For Someone With Alzheimer’s Disease

Your loved one may need help with daily activities, managing nutritional challenges and adapting their living space

female looking down at smartphone, rubbing back of neck
December 18, 2023/Brain & Nervous System

How Your Smartphone May Be Giving You ‘Text Neck’

You can relieve this condition by improving your posture and using a variety of movements

Person holding giant magnifying glass studying giant brain, with machinery
December 12, 2023/Brain & Nervous System

Brainwork: The Power of Neuroplasticity

You can build mental muscle by challenging your mind and giving it new experiences

Happy caucasian woman hiking in forest
December 5, 2023/Mental Health

Forest Bathing: What It Is and Its Potential Benefits

Immersing yourself in nature can improve both your mental and physical health

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Sad thin elderly adult looking out window.
November 7, 2023/Brain & Nervous System

Alzheimer’s Disease and Weight Loss: Why It Happens and What Can Be Done

Finding the causes of weight loss is key to treatment

Elder person awake at night sitting on bed in the darkness.
October 24, 2023/Brain & Nervous System

How Does Dementia Affect Sleep?

Difficulty staying asleep at night or sleeping too much during the day are common issues

Healthy meal of salmon, brown rice and broccoli with peas on a white plate.
September 28, 2023/Brain & Nervous System

10 Tips for Changing Your Diet After a Stroke

It can be overwhelming, but habit changes help lower your risk of another stroke

college students looking at a cell phone
September 7, 2023/Brain & Nervous System

#BORG: A Viral TikTok Trend Is Taking Off Dangerously Among College Students

‘Blackout rage gallons’ promote unsafe drinking behavior

Person with chronic migrain holding head while sitting on couch.
August 30, 2023/Brain & Nervous System

When Nothing Helps Your Chronic Migraines

Start by reevaluating your triggers and lifestyle factors, but also consider trying new medication

Elderly person in parking lot holding car keys and looking confused.
August 17, 2023/Brain & Nervous System

Early Warning Signs of Dementia

A little forgetfulness is fine, until it frequently disrupts your life

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