Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
Only some people experience autonomous sensory meridian responses, but it can be beneficial to those who do
When you’re dependent on a substance, your body relies on it to function; when you’re addicted to a substance, you continue to use it despite negative consequences
Eat fruits, vegetables, legumes, whole grains, lean proteins and healthy fats to help manage symptoms of this degenerative brain condition
When the familiar suddenly feels unfamiliar, it could be nothing — or something worth noting
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Déjà vu is a fleeting, false memory — it can be harmless or a sign of something more
This child development strategy is all about meeting your child where they are
Current research suggests 1 of every 31 children in the U.S. has ASD — and that’s probably an undercount
Poor air quality, pesticides and chemicals — along with genetic factors — can increase your risk of this brain condition
The ‘Six Pillars of Brain Health’ offers a game plan to maintain cognitive function
Dehydration, spinal fluid leaks and other conditions can cause positional headaches when you stand up
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