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SearchLet’s be real: Every season is allergy season. Luckily, our medical experts are here to help you do something about it. They share the information and advice you need to deal with all things allergic, from home remedies and symptom management to how to use an EpiPen.
Open the windows, keep a clean house and consider putting in preventive features like carbon monoxide detectors
Simple at-home solutions, like doing pursed lip breathing and drinking a warm beverage, can often bring immediate relief
Neti pots can be useful for sinus pressure relief and removing excess mucus
An allergist can help you make a plan that includes information about what to do in case of an allergic emergency
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You can now get lifesaving epinephrine in a nasal spray and prefilled syringes
Checking the weather, pollen counts and air quality can help you avoid asthma triggers
Drowsiness is a side effect of inflammation, disrupted sleep and, sometimes, your allergy medicine
Alpha-gal syndrome has become more common and is a leading cause of anaphylaxis
We don’t fully understand how cleanliness impacts immune system development, but we do know that preventing illness is important
If allergies have you coughing and sniffling all night, try showering before bed, keeping the windows closed and propping your head up
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