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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Hand holding laundry detergent cap in front of open dryer with towels in it
August 8, 2025/Skin Care & Beauty

Are You Allergic to Your Laundry Detergent?

You may notice itching, redness and swelling after wearing or using laundered items

Person packing a bottle of water into a backpack

The Heat Is On: How To Manage Your Diabetes During Extreme Temps

Hot, humid weather can affect your blood sugar levels and even cause dehydration or heat stroke

Person sitting on couch, breathing into a paper bag
August 8, 2025/Primary Care

Hiccups: Causes and 11 Ways To Get Rid of Them

Changing how you breathe, gargling water and distracting yourself are all common ways to stop your diaphragm from spasming

Woman thinking, with thought bubble with a pair of her underwear
August 7, 2025/Women's Health

Got Watery Discharge? Here’s What It Means

Watery discharge is usually normal and may happen more when you’re ovulating

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ASMR sensations, with a microphone, popping bubble wrap and a soft make-up brush and
August 7, 2025/Brain & Nervous System

From Tap to Tingle: What Is ASMR?

Only some people experience autonomous sensory meridian responses, but it can be beneficial to those who do

Child with finger in their nose
August 7, 2025/Children's Health

Is It Bad To Eat Boogers?

Picking your nose and eating the results isn’t polite behavior, but odds are, it won’t make you sick

Close-up of freckled face

Congenital Adrenal Hyperplasia and Hyperpigmentation

Proper treatment should keep your skin tone more even

Healthcare provider using stethoscope on child in exam room

What Happens if Congenital Adrenal Hyperplasia Goes Untreated?

The effects depend on severity, but may include infertility, heart disease and life-threatening adrenal crisis

Person adjusting sliding mechanism on medical sclae

Why CAH Can Make Weight Loss Harder — and What You Can Do

Some CAH medications can cause weight gain — keep up healthy habits and talk with your care team about options

Patient in exam room with hand on chest, talking to healthcare provider

The Hormonal Impacts of Congenital Adrenal Hyperplasia

CAH starts with a missing enzyme and leads to a domino effect of hormonal impacts

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