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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Restricting the amount of fluid you take in and eating less salt can make your dialysis treatments more efficient
Silent sleep apnea can still disrupt your sleep and affect your long-term health
Nothing in those bottles will work as well as healthy habits
Exercise, a healthy diet and compression socks can all help, but it’s also important to see your provider
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From protein to phytoestrogens, soy milk offers health benefits that many plant milks don’t
In its early stages, the disease rarely causes symptoms — but as it progresses, it can cause jaundice, stomach pain, mid-back pain, vomiting and more
Collagen peptide supplements may support your skin, joints and bones — but there’s no guarantee
Simplifying choices, a reassuring attitude and avoiding information overload can help you overcome indecision
A drop in heart rate, sleep apnea and changes in sleep position are all possible reasons
Some medications and supplements can worsen MG symptoms — but the rules aren’t always set in stone
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