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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

People using rowing machines at gym
July 17, 2025/Exercise & Fitness

7 Types of Low-Impact Cardio Workouts

Activities like swimming, cycling and rowing can get your heart pumping without stressing your joints

Person in bathroom, applying cosmetic to face with makeup brush
July 17, 2025/Skin Care & Beauty

Does Powder Sunscreen Work?

The convenient option is good for touch-ups, but it shouldn’t replace your traditional sunscreen

Person working on computer at a standing desk
July 17, 2025/Wellness

Standing Desks Have Outstanding Benefits

Taking a stand throughout the day can lower your risk of disease while improving your energy, focus and productivity

Spider veins on nose and cheeks of a face
July 17, 2025/Skin Care & Beauty

How Can I Get Rid of Spider Veins on My Face?

At-home options aren’t your best bet — instead, consider noninvasive laser treatments with a dermatologist

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Person stopped to use their inhaler while exercising in park
July 16, 2025/Lung

Breathing Easy: How to Safely Exercise Outdoors With Asthma

Checking the weather, pollen counts and air quality can help you avoid asthma triggers

Male patient sitting across desk from healthcare provider, discussing health
July 16, 2025/Men's Health

Answering Common Questions About Erectile Dysfunction

Here’s what you need to know about ED, which most men experience to some degree during their lives

Person with a flushed face drinking a glass of wine
July 16, 2025/Skin Care & Beauty

Here’s Why You Get an Alcohol Flush Reaction Every Time You Drink

An enzyme deficiency or rosacea are potential causes of alcohol flush

Riced cauliflower in a bowl, with cauliflower florets on cutting board
July 15, 2025/Diet, Food & Fitness

5 Health Benefits of Cauliflower

High in antioxidants and vitamins B9, C and K, cauliflower helps fight illness, strengthens bones, and protects your liver and gut

Newborn baby being treated with blue UV light for jaundice
July 15, 2025/Children's Health

How Do You Know if Your Newborn’s Jaundice Is Serious?

Jaundice that’s present at birth or lasts more than a week should be evaluated by a pediatrician

Healthcare provider holding clipboard, talking to patient sitting on exam table
July 15, 2025/Primary Care

Cold Sore? Here’s How To Get Rid of It Fast

Prescription oral antivirals are your best bet, but OTC creams can help, too

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