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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Teacher calling on favorite student, with stars around the student's head
September 15, 2025/Mental Health

How the Halo Effect Can Shape Your Opinions of People

When someone has a quality or trait you admire, you may assume they have other unrelated positive qualities, too

Person's chest, with open heart surgery scar running from collar bone to abdomen
September 15, 2025/Heart Health

How To Care for Your Open-Heart Surgery Scar

Your scar will heal best if you keep the area clean, dry and covered for an appropriate amount of time

Pregnant woman receiving a prenatal massage
September 15, 2025/Pregnancy & Childbirth

Considering a Prenatal Massage? Here’s What To Know

Prenatal massage, done properly, is a safe and effective way to lower stress and relieve pregnancy discomforts

Person with eyes closed, rubbing one eye
September 15, 2025/Brain & Nervous System

Don’t Ignore These Possible Early Signs of Multiple Sclerosis

Painful vision loss, facial paralysis, limb weakness and persistent dizziness all indicate you should see a healthcare provider immediately

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Fresh, raw leaves of Swiss chard
September 12, 2025/Nutrition

Health Benefits of Swiss Chard

This leafy green can aid weight loss, boost eye health and help prevent cancer

Fingers holding peeling and sunburned bottom lip
September 12, 2025/Skin Care & Beauty

Yes, Even Your Lips Can Get Sunburned

Your bottom lip is 12 times more likely than your upper lip to get sunburned

Eggs and veggies in a cast iron skillet
September 12, 2025/Cancer Care & Prevention

What To Eat, Limit and Avoid When You Have Cancer

Prioritize protein and fresh produce, but be extra careful to avoid bacteria that could cause foodborne illnesses

Child having an eye exam, looking thru a phoropter
September 12, 2025/Eye Care

Your Child Should Have a Pediatric Eye Exam Early and Often

Have their eyes evaluated shortly after birth, before their first birthday, and at ages 3, 5 and beyond

Healthcare provider examining patient's nose
September 11, 2025/Ear, Nose & Throat

Can Nasal Polyps Be Cancerous?

These growths inside the nose don’t cause cancer, but it’s important to make sure you get a proper diagnosis

A large aloe vera plant
September 11, 2025/Skin Care & Beauty

Is Aloe Vera Good for Sunburn?

This cooling gel can help soothe sunburned skin, but it can’t cure the burn

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