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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person running their hands through their head in anger
August 18, 2026/Mental Health

Are You Crashing Out?

If a small frustration leads to a big emotional reaction, built-up stress may be to blame

Person sitting on edge of bed, staring up at ceiling
August 18, 2026/Mental Health

Negative Symptoms of Schizophrenia: The 5 As

Negative symptoms refer to a lack of emotional expression and motivation

Woman swimming in a pool
August 18, 2026/Urinary & Kidney Health

Can You Swim With a Urinary Tract Infection?

Swimming won’t make you more susceptible to UTIs — or worsen one you already have

Pregnant woman at appointment with their healthcare provider
August 18, 2026/Pregnancy & Childbirth

Gestational Diabetes Diet: What To Eat (and Limit) During Pregnancy

Make meals with lean proteins, non-starchy vegetables and complex carbohydrates

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Healthcare provider talking with male patient
August 17, 2026/Men’s Health

Male Enhancement: Can You Make Your Penis Bigger?

Most penis-enlargement products, devices and procedures deliver only modest (if any) gains

Coworker using weaponized incompetence in the workplace
August 17, 2026/Sex & Relationships

Are You Being Manipulated Through Weaponized Incompetence?

Someone repeatedly pretending not to know how to do something can create an unhealthy imbalance in your relationship

Person sitting at dining room table doing a crossword puzzle
August 17, 2026/Brain & Nervous System

How To Design a Morning Routine To Help Manage Parkinson’s Symptoms

Start with taking your medication, then move on to gentle movements and simple tasks

Hot tea in teacup on saucer on table
August 17, 2026/Nutrition

Is Drinking Tea Good for You?

Different teas offer different health benefits — but they all bring something to the table

Person enjoying outdoor photography, in tall grass by a river
August 14, 2026/Heart Health

Living With Recurrent Pericarditis: 10 Tips for Managing Flares and Feeling Your Best

Taking prescribed medicines, prioritizing rest and finding sources of joy can help heal your heart and boost your spirits

Person looking over fresh fish at a market
August 14, 2026/Nutrition

Mercury in Fish: How To Limit Your Exposure

Choosing certain kinds of fish to eat can help keep the mercury to a minimum in your meal

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