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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person in robe, hair wrapped in a towel, brushing their teeth at bathroom sink
February 13, 2026/Wellness

Wake Up Fresh: How To Stop Morning Breath

For fresher breath in the a.m., practice good oral hygiene, including flossing your teeth and scraping your tongue

Person with blood pressure cuff on, having blood pressure read by healthcare provider
February 13, 2026/Heart Health

Have High Blood Pressure? Steer Clear of These Vitamins and Supplements

Certain supplements, like licorice root and St. John’s wort, can raise your blood pressure or negatively interact with medication

Person sneezing into the crook of their elbow
February 13, 2026/Heart Health

Does Your Heart Stop When You Sneeze?

No, but it momentarily slows down during this involuntary body function

Person holding a giant pencil, drawing a boundary line between two cliffs
February 13, 2026/Sex & Relationships

How To Set Healthy Boundaries

Communicating clear limits helps protect your time, energy and emotional well-being

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Dentist examining a child's teeth
February 12, 2026/Children's Health

Pulpotomy vs. Pulpectomy: What’s the Difference and Why Would Your Child Need One?

When baby teeth get damaged, these procedures can relieve pain and save space for adult teeth

Patient receiving a dental exam for a cleaning
February 12, 2026/Oral Health

How To Remove Plaque From Your Teeth

Daily oral hygiene goes a long way to keeping your mouth healthy and your smile bright

Dentist giving a child a dental exam/cleaning
February 12, 2026/Oral Health

When Do Kids Start Losing Their Teeth?

Most kids start losing baby teeth around age 6 — but there’s some wiggle room in the timeline

Person sticking out tongue showing taste buds
February 12, 2026/Oral Health

How Often Do Taste Buds Change?

Spoiler alert: Taste buds change more often than you might think

An older person holding upper chest in discomfort
February 11, 2026/Heart Health

Stroke vs. Heart Attack: What’s the Difference?

Strokes affect your brain, while heart attacks affect your heart — both can be life-threatening emergencies

Older man with hand on chest while talking with healthcare provider in exam room
February 11, 2026/Heart Health

What To Know About High Cholesterol That Runs in the Family

High cholesterol can be genetic, but testing and treatment can lower your heart disease risk

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