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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Hands on fork and knife, with plate with question mark on it, with assorted low-histamine foods around
March 13, 2026/Skin Care & Beauty

Does a Low-Histamine Diet Help Chronic Hives?

For most people with chronic spontaneous urticaria, diet changes don’t make a meaningful difference

Woman looking at their cell phone
March 13, 2026/Women's Health

Why You May Spot During Ovulation

Very light bleeding halfway through your cycle is common and usually harmless

Daydreaming, distracted elementary school child at their desk
March 13, 2026/Children's Health

Understanding the Types of ADHD

ADHD can present differently from child to child and can change with age

Woman with patchy hives on body, with oversized calendar indicating menstrual cycle
March 13, 2026/Skin Care & Beauty

Hormones and Hives: How Shifting Hormones Can Trigger Flare-Ups

Hormonal changes during your period, pregnancy and more can contribute to hives

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Person in workout clothes, eating bowl of oatmeal, berries and bananas
March 13, 2026/Exercise & Fitness

Should You Eat Before or After a Workout?

Hope you’re hungry because the answer is both

Patient wearing head scarf for cancer talking with healthcare provider

How Breast Cancer Can Affect Your Heart — During Treatment and Beyond

Breast cancer and its treatments can affect your heart, but your care team works closely with you to monitor risk and protect you during and after therapy

Woman with shorn hair lying on bed looking at laptop

Breast Cancer and Menopause: Why It Happens and What Can Help

Breast cancer treatment can trigger menopause and menopause-like symptoms, but there are safe, supportive ways to manage them

Hands squeezing their upper thigh to show cellulite
March 12, 2026/Skin Care & Beauty

Can You Get Rid of Cellulite?

A healthy diet, regular exercise and in-office treatments may help minimize the dimply appearance

Healthcare provider giving a retinal/eye exam to patient
March 11, 2026/Eye Care

The Progression of Geographic Atrophy

Progress can be slowed with the help of supplements, injections and close monitoring

Older people listening to ebooks and reading ebooks ipad, with books in background
March 11, 2026/Eye Care

Low-Vision Aids for Macular Degeneration

Tools like CCTV, voice commands and magnifiers can help improve quality of life when you’ve lost vision

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