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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person holding small cup, swishing mouthwash in their mouth
November 26, 2025/Oral Health

How ‘Magic Mouthwash’ Can Help Relieve Painful Mouth Sores

This medicated liquid is available by prescription only and is specially formulated for your specific needs

Jar of elderberry jam, with elderberry fruit nearby

What Elderberries Can (and Can’t) Do for Your Health

This fruit has clear nutritional benefits — but there’s little evidence it can prevent or treat illness

Hands holding pills/medications
November 26, 2025/Heart Health

How Statins Can Reduce Plaque Buildup

Medications known as statins can lower cholesterol levels to minimize the risk of blocked arteries

Person applying toner to their face with a cotton pad
November 25, 2025/Skin Care & Beauty

How Should You Use Glycolic Acid?

Glycolic acid benefits skin tone, texture and pigmentation by exfoliating dead skin

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Woman standing outside bathroom, in questioning thought
November 25, 2025/Women's Health

11 Possible Reasons You Can Smell Yourself Through Your Pants

Strong vaginal and groin odor is normal for many people — it can be the result of sweat, urine infections and more

Person holding bowl of healthy grains, beans, avocado and other vegetables
November 25, 2025/Heart Health

Heart Failure Diet: Foods To Eat and Avoid

Limiting sodium consumption can help you manage heart failure

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November 24, 2025/Brain & Nervous System

Understanding AuDHD

Autism and ADHD often go hand in hand, giving rise to the term AuDHD

Child at desk at school, with arrows weaving all around their head, symbolizing distraction
November 24, 2025/Brain & Nervous System

ADD vs. ADHD: What They Mean

ADHD replaced ADD as a more accurate term for a common neurodevelopmental disorder

People gathered around holiday table getting ready to eat
November 24, 2025/Primary Care

How To Stay Healthy During the Holidays

Follow these tips, like hand washing and self-care, to keep illness at bay as you celebrate the season

Letter K on small chalkboard, surrounded by potassium-rich foods
November 24, 2025/Nutrition

15 Potassium-Rich Foods

Great sources of this essential mineral include potatoes, squash, lentils and avocados

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