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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Consistency at an early age is key to getting your little one ready to sleep all night
There’s no easy way to tell whether a mushroom is poisonous or safe — and making a wrong choice can be deadly
To help yourself heal, prepare your home for recovery ahead of time and tend to your physical and mental health
Clamshells, Pallof presses and Romanian deadlifts can help strengthen and build core muscles
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This ‘harm reduction’ approach to sobriety involves subbing one substance for another — a method that isn’t backed by research
Seasonal depression is usually associated with cold weather, but it can affect you in the summer, too
A true chlorine allergy is extremely rare — it’s far more likely that you have a damaged skin barrier
If you’re at average risk, it’s recommended that you get your first colonoscopy at age 45
Educate your child about body image, expectations and skin care first
Get a gait analysis and look for adequate cushioning and support before hitting the pavement
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