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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Avoid high-mercury fish and processed meat, and go easy on salt and caffeine
The flexible eating plan aims to boost your brain health by focusing on plant-based foods and limiting saturated fat
Some diets shun them, but research hasn’t concluded that they’re harmful
A glass child is the sibling of someone with special needs — often seen as the easy one, but carrying invisible burdens
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Ob/Gyns and midwives both care for your gynecological and pregnancy needs — which you choose depends on your health and comfort
Covering your mouth when you cough and staying home when you’re sick are a couple ways to help keep yourself and others COVID-free
Cranberry juice and cranberry pills may prevent future UTIs when taken consistently
This evidence-based practice is used to help manage pain, relieve menopause symptoms and boost your spirits
This dangerous practice can cause burns or a ruptured eardrum, and can make earwax blockages worse
You can use applesauce, tofu, chia seeds and more in place of eggs
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