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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Socializing is linked to a healthier and more resilient brain, while loneliness can lead to an increase in dementia symptoms
Fibromyalgia causes widespread pain — and now we know more about the root cause
Nighttime knee pain could be from inflammation, injury or another condition that gets worse with pressure and positioning
Spoiler alert: Douching and feminine odor products cause more problems than they solve
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Research on whether glyphosate increases cancer risk is mixed, but you can take steps to limit your exposure
Aging and hormonal changes around menopause can shift where your body stores fat, depositing it around your midsection
Symptoms include chronic exhaustion, overstimulation and skill loss
Hormonal changes, a slower metabolism and muscle loss can make weight gain more common around menopause — healthy habits can help you manage it
This famously funky-smelling fruit is packed with fiber, vitamins and minerals
Heart medications can help manage blood pressure, cholesterol and other issues that contribute to heart disease
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