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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Extroverts are energized by people and places around them and tend to process thoughts out loud
If parents can’t get along with one another, they’ll need to determine what’s best for their child in separate situations
The Mediterranean diet, DASH diet or more plant-based eating plans can improve heart health
Explanations for feeling queasy after you eat can range from simple to more serious health issues
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Congenital heart disease, genetic conditions and unhealthy lifestyle habits can put teens at higher risk for heart attack
These rare tumors are almost always a side effect of a condition called neurofibromatosis type 1, so asking if this is the case is important
Use products that reduce inflammation without causing irritation and avoid fragrances, dyes and exfoliators
A warm dessert alternative to enjoy on a cold day
Medication, exercise and diet changes can all help
Introverts tend to seek alone time to gain energy — they may keep small, close groups of loved ones and often think before they speak
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