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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person having an asthma attack at work, using inhaler

How Stress Can Make Asthma Symptoms Worse

Stress can trigger and worsen asthma symptoms, like coughing and shortness of breath

Vitamin D capsules backlit by sunlight
May 13, 2025/Infectious Disease

What To Know About Vitamin D and COVID-19

This vital nutrient supports your health, but its role in COVID-19 prevention and treatment isn’t proven

Person on their cell phone at home, upset, crying
May 12, 2025/Sex & Relationships

Understanding the 5 Stages of Grief After a Breakup

The end of a romantic relationship can bring a sense of disbelief and intense emotions like anger and depression

Person smoking in public, with secondhand smoke causing another person to cough

Smoking and Asthma: What To Know

Smoking, including secondhand smoke, can worsen your asthma triggers and damage your airways

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Capsules spilling out of a glass bottle with cork cap onto table

What To Know About Consuming Placenta and Placenta Pills

Some swear by this practice, but scientific studies are lacking

Woman injecting fertility medication into stomach area
May 9, 2025/Women's Health

Can You Have Kids After Breast Cancer?

Many breast cancer survivors have babies — talk to your provider before treatment to understand all of your options

Person waking in bed checking their smartwatch sleep stats, with partner still sleeping
May 9, 2025/Sleep

Here’s How To Get More Deep Sleep and REM Sleep

Try setting a regular sleep schedule, creating a comfortable sleep environment and reducing stress

Hands manipulate marionette people
May 9, 2025/Mental Health

Sociopathy Warning Signs

Sociopathy is a form of ASPD, characterized by a lack of empathy, disregard for others and persistent breaking of rules

Friend comforting another friend
May 9, 2025/Mental Health

Trying To Get Over a Breakup? Start Here

Allow yourself to grieve, prioritize self-care and lean on your support system — you’ve got this!

Young child sitting on edge of bed, holding stomach in discomfort
May 9, 2025/Digestive

Signs Your Child May Have Celiac Disease

Delays in growth, stomach aches and bathroom issues are all symptoms of this serious digestive condition

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