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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person leaning on kitchen counter, reviewing semaglutide injection
March 17, 2026/Weight Loss

Wegovy vs. Ozempic: Which Is Better?

Both are semaglutide — but their FDA-approved uses and recommended dosages differ

Healthcare provider holding stethoscope, talking with patient with their hand on their chest
March 17, 2026/Heart Health

Dilated vs. Hypertrophic Cardiomyopathy: What’s the Difference?

DCM thins and weakens the left ventricular heart wall, while HCM makes those same areas grow thicker

Person getting a mammogram under direction of radiologist

How To Reduce Risk of Breast Cancer

While you can’t change risk factors, like age or genetics, lifestyle choices and regular screenings can help lower your overall risk

Parent at hospital holding their baby, filling out paperwork

When To Take Your Baby to the Hospital for RSV

Seek medical care if your little one is working hard to breathe or shows signs of dehydration

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Person standing with breast cancer ribbon in background, with reoccuring circular arrows around them

What To Know About Breast Cancer Recurrence

Early-stage breast cancer often responds well to treatment, but recurrence is still a risk

Person staring dully ahead, with their hands on sides of face
March 16, 2026/Skin Care & Beauty

Chronic Hives and Mental Health: What To Do When the Toll Is More Than Skin Deep

The itching and swelling of chronic spontaneous urticaria can disrupt sleep, confidence and daily life — and stress can make symptoms worse

Woman sitting on exam table for gynecological appointment
March 16, 2026/Women's Health

Pelvic Exam vs. Pap Smear: What’s the Difference?

A pelvic exam is an overall gynecological physical exam that sometimes includes a Pap smear to screen for cervical cancer

Hands on fork and knife, with plate with question mark on it, with assorted low-histamine foods around
March 13, 2026/Skin Care & Beauty

Does a Low-Histamine Diet Help Chronic Hives?

For most people with chronic spontaneous urticaria, diet changes don’t make a meaningful difference

Woman looking at their cell phone
March 13, 2026/Women's Health

Why You May Spot During Ovulation

Very light bleeding halfway through your cycle is common and usually harmless

Daydreaming, distracted elementary school child at their desk
March 13, 2026/Children's Health

Understanding the Types of ADHD

ADHD can present differently from child to child and can change with age

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