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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This common sitting position for kids can cause problems with joint health, muscle development and motor coordination
Act quickly by locating the object, gently removing the debris and flushing your eye
Most oropharyngeal cancers can be traced to a virus that can be shared during oral sex
Track your blood sugar levels and pay attention to any symptoms, like feeling thirstier than normal
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Prioritize your health by managing stress, strengthening your social connections and getting quality sleep
Keto can reduce blood sugar, but that doesn’t mean it’s right for everyone
For fresher breath in the a.m., practice good oral hygiene, including flossing your teeth and scraping your tongue
Certain supplements, like licorice root and St. John’s wort, can raise your blood pressure or negatively interact with medication
No, but it momentarily slows down during this involuntary body function
Communicating clear limits helps protect your time, energy and emotional well-being
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