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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Vitamins are made by plants and animals, while minerals come from the soil and water — both of which are essential for our bodies
If your baby has problems switching between breast and bottle, talk to your provider to get to the bottom of the confusion
Identify your emotional triggers, come to terms with your regrets and allow yourself to be a kid again
Your inner child is a representation of your childhood experiences and the ways they can still affect you on a day-to-day basis
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Recognizing subtle symptoms, like cold sweats, stomach discomfort and nausea, could be the key to survival
Lifestyle changes can help, but you may also need medication
Only some of us experience autonomous sensory meridian responses, but it’s beneficial to those who do
One of the best things you can do if you have FA is follow a balanced diet of fruits, vegetables, whole grains and lean proteins
Staying active can help increase strength and flexibility, help maintain balance and coordination, and improve overall heart health
PCOS can cause skin problems, but birth control pills, hormonal medications and topicals can help
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