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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Child in pool receiving a swimming lesson
April 22, 2025/Children's Health

Is There a Right Age for Kids To Learn How To Swim?

Swimming is an essential life skill — kids should start learning to swim by age 4

Couple sleeping in bed, with empty wine glasses and bottle nearby
April 22, 2025/Men's Health

How Alcohol Can Affect Men’s Sexual Function

Heavy drinking can cause both short- and long-term effects, including erectile dysfunction, ejaculation issues and low libido

The five stages of grief: denial, bargaining, anger, depression, acceptance
April 22, 2025/Mental Health

What Are the Stages of Grief?

The five phases of loss are denial, bargaining, anger, depression and acceptance — but they don’t always happen in that order

Hands cutting up a plate of grilled fish over veggies
April 22, 2025/Nutrition

What Is the Pescatarian Diet?

Pescatarians don’t eat poultry, game or red meat, but they do eat fish and seafood, dairy and eggs

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Person's feet and legs on a scale
April 21, 2025/Mental Health

Antidepressants and Weight Gain: What You Need To Know

Slight increases are somewhat common from either the medication or changed habits

Teen sitting with hunger pains on oversized stomach, with heart
April 21, 2025/Mental Health

Eating Disorders in Teens: Myths, Facts and What To Do

Look for signs like withdrawing from social eating and not gaining weight — and get treatment early if possible

Person relaxing in a salt therapy room with salt rocks on the walls
April 21, 2025/Lung

Could Salt Therapy Improve Your Health?

Many claims lack science-backed research, but halotherapy is popular and considered safe

Person receiving a therapeutic massage
April 21, 2025/Chronic Pain

Therapeutic Massage: What It Is and 4 Benefits

Medical massage is tailored to your health needs to help you recover

Baby with pacifier sitting in stroller, being strapped in
April 18, 2025/Children's Health

What Is ‘Container Baby Syndrome’?

Too much time in certain infant ‘containers’ can cause developmental delays and a flat spot on baby’s head

Silhouette of human head, with injured brain from outside impact
April 18, 2025/Brain & Nervous System

Is There a Connection Between Concussions and Parkinson’s Disease?

Yes, there is a connection between this injury and disease, and not just for athletes who play high-impact sports

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