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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person picking at their finger nails
November 4, 2026/Mental Health

OCD and OCPD: How Different Are They?

One feels out of your control, while the other feels like part of who you are

Person holding their eye open as the put in eye drops
November 4, 2026/Eye Care

Got an Eyelash in Your Eye? Here’s How To Get It Out

Clean water or saline will often flush out the escaped eyelash, but resist the urge to rub your eyes

Female sitting on couch, holding stomach in pain, with oversized menstrual calendar nearby
November 4, 2026/Children’s Health

Irregular Menstruation in Teens: Why It Happens and How To Cope

Teen cycles are often ‘off-cycle’ for the first few years

Glass of oatzempic, with slice of lime garnish
November 3, 2026/Nutrition

Oatzempic: The Viral TikTok Trend Explained

The blended oat beverage may help curb hunger, but it doesn’t work like a GLP-1

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Older person holding placard with six foods for bone health
November 3, 2026/Nutrition

‘Bone’ Appétit: The Best Foods for Osteoporosis

Eating enough dairy, fish and leafy greens is a good way to help your bones stay strong

Family having healthy breakfast togethe, with oatmeal and fruits
November 3, 2026/Mental Health

Should Your Child Be Following an ‘ADHD Diet’?

A healthy diet is important for your kid’s well-being, but diet changes alone aren’t a treatment for ADHD

Person sitting at kitchen table, reading prescription medication bottle
November 2, 2026/Cancer Care & Prevention

When Your ITP Treatment Doesn’t Work, What’s Next?

If your platelet count still isn’t where it should be, your provider will revisit your treatment plan to see what needs to change

Woman squatting, while keeping a bar raised above their head
November 2, 2026/Sports Medicine

Inside Info: The Value of a Functional Movement Screen

The seven-part analysis identifies movement limitations and differences that may affect performance and long-term health

Gloved medical hand holding vial of blood, next to magnifying glass over blood cells
November 2, 2026/Cancer Care & Prevention

How Doctors Decide Which Treatment To Try for Immune Thrombocytopenia

Your provider will consider ITP treatments based on your health, preferences and other factors

Person wearing glasses, struggling to read their cellphone
October 30, 2026/Eye Care

5 Common Age-Related Vision Changes

Eye issues like presbyopia, cataracts, glaucoma, macular degeneration and dry eye become more common after age 40

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