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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The meat-based elimination diet restricts important food groups — like fruits and vegetables — that keep you healthy
If you find yourself obsessing over rejection or a one-sided relationship that’s not in your favor, you’re likely stuck in limerence
Making certain changes to your diet, sleep habits and even your wardrobe may help lessen the impact of menopause symptoms
High in antioxidants and vitamin C, kohlrabi lowers disease risk, protects your heart and aids digestion
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Most of the risk factors aren’t things you can control, but making healthy lifestyle changes and managing other health conditions may help
One is obsessive with infatuation, while the other involves equal parts commitment, intimacy and passion
Gripe water isn’t regulated by the FDA, and research doesn’t support its use
Making a health plan with your doctor before you leave will make it easier to sit back and enjoy your flight
Alcohol is a depressant and can interfere with your sleep, mood and more
Smoking can make symptoms from cancer treatment worse, and can even make treatments less effective
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