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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Persistent itching is usually caused by something harmless — but in some cases, it can point to certain cancers
While there’s no 100% guarantee, you can help limit cancer risk by adopting healthier lifestyle habits
Research shows that even mild hearing loss can affect your cognitive health
Skin cancer can sometimes itch, but it’s not usually the most common symptom — a persistent itch still warrants a visit to a healthcare provider
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Fill your plate with lean proteins, non-starchy vegetables and complex carbohydrates
Eating and exercising according to your cycle may reduce PMS and period symptoms
Screen time is all about balancing quality and quantity
With time and patience and trial and error, you may be able to find relief from keratosis pilaris (KP) symptoms
Thumb sucking is a normal part of early development, but over time, it can affect teeth, speech and habits
Anchovies are packed with nutrients, but be cautious of salt-cured options
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