Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
See an eye specialist if your pain isn’t going away and comes with other symptoms
This powerful antioxidant does more than fight colds — it keeps you healthy inside and out
This diabetes medication can treat obesity, but it’s not for people who just want to drop a few pounds
Successful weight loss takes a long-term commitment — build a healthy lifestyle you can stick with
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These common mouth sores are very different — cold sores are caused by a virus and are contagious, but canker sores aren’t
Eating this root vegetable can help support your eye, heart and brain health
An unexplained lump, swelling, discomfort or changes to your testicles shouldn’t be ignored
You can improve your athletic performance over time by breaking up your workout regimen into focused cycles
The flavorful herb is full of antioxidants that may help regulate blood sugar
Too much sodium can cause high blood pressure and increase your risk of heart disease
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