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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This leafy green can aid weight loss, boost eye health and help prevent cancer
Your bottom lip is 12 times more likely than your upper lip to get sunburned
Prioritize protein and fresh produce, but be extra careful to avoid bacteria that could cause foodborne illnesses
Have their eyes evaluated shortly after birth, before their first birthday, and at ages 3, 5 and beyond
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These growths inside the nose don’t cause cancer, but it’s important to make sure you get a proper diagnosis
This cooling gel can help soothe sunburned skin, but it can’t cure the burn
Routine screenings at school are normal and important
A high-sugar diet can trigger a chain reaction that may raise your risk
Start from the center ring and work your way out to more defined, specific emotions
Abdominal exercises don’t have to be done on the floor!
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