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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Parent helping teen study, with laptop, books, pens, papers
September 5, 2025/Children's Health

What To Do if Your Child Gets a Bad Grade

Asking questions, creating routines and setting schedules can help get students back on track

Rows of fresh bok choy
September 4, 2025/Nutrition

5 Bok Choy Benefits

This cruciferous veggie boosts your bone, eye and heart health and contributes to a lower risk of cancer

Athletic shoes, scale, measuring tape, fitness app on smartwatch, apple and calendar
September 4, 2025/Exercise & Fitness

The 75 Hard Challenge: Is It Good or Bad?

This rigid program has a devoted following, but its intense demands also raise some concerns

Person leaning over using a neti pot

Are Neti Pots Actually Good for You?

Neti pots can be useful for sinus pressure relief and removing excess mucus

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A smiling older man eating a salad at a table outside
September 3, 2025/Urinary & Kidney Health

Eat To Perform: Foods That Can Help With ED

Adjusting your diet to focus on plant-based, whole foods may improve erectile function

Person squeezing drops of a tincture into their mug
September 3, 2025/Wellness

What Is Homeopathy?

There’s very little scientific evidence that this alternative medicine practice works

Young child using safety scissors on art project
September 3, 2025/Children's Health

Time for School? Kindergarten Age and Signs of Readiness

Most kids are eligible to start kindergarten when they’re 5 — but age isn’t the only factor to consider

Parent, teen child and therapist talk
September 2, 2025/Children's Health

Here’s What You Need To Know About the Connection Between Autism and OCD

Autism and OCD often co-occur, but distinguishing between them is crucial for successful treatment

Healthcare provider talking to a patient
September 2, 2025/Children's Health

Think You’re Autistic? Why You Shouldn’t Diagnose Yourself With an Online Quiz

Quiz results are unreliable and don’t grant you access to autism resources or support

Feet with cracked heels, walking barefoot outside
September 2, 2025/Skin Care & Beauty

Cracked Heels? Here’s How To Heal Your Feet

Keep your tootsies clean, moisturized and consider wearing socks at night

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