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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The terms are often used to describe intense feelings of fear and anxiety
No matter which type of HCM you have, monitoring and treatment are key to helping you feel your best
Sushi made with raw or undercooked fish should be avoided, but other types are OK
Staying hydrated, exercising at moderate intensity and avoiding alcohol are just a few ways to care for yourself when you’re living with HCM
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Both respiratory illnesses cause coughing, but croup brings a distinctive ‘barking’ sound
Even when your prognosis is good, breast cancer can have a serious effect on your mental health and emotional well-being
Warm up the affected area slowly and seek care for severe burns
Your kidneys don’t necessarily need a special cleanse, but they could benefit from some TLC
If you grind your teeth at night, a mouthguard might help relieve jaw discomfort
Protect your teeth and ease strain with a nightguard, better sleep habits and other changes
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