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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It typically starts in October and winds down in early spring, with cases at their highest in the middle of winter
Your brain’s left and right hemispheres each have some specific jobs, but they’re constantly working together
Alcohol raises your risk of AFib, worsens existing disease and makes treatments less effective
Your care team can determine if you’re a good match for this newer type of targeted treatment
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Some gum can rebuild enamel and keep teeth clean — but chewing for too long could spell trouble for your jaw
Managing your weight through physical activity may lower your chances of getting this common cancer
Not all breast lumps signal cancer, and not all breast cancer causes lumps — it’s important to know the facts
Nocturnal emissions are a natural part of growing up and nothing to worry about
This East Asian and subtropical fruit is packed with delicious nutrition
This hormone may affect your weight, but it doesn’t usually act alone
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