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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This once-common treatment for arthritis is regaining popularity in the United States
Eating a healthy diet, reducing stress, and focusing on exercise and sleep can help keep your digestive system in top form
‘Walking pneumonia’ is milder and doesn’t always require medication — but it’s also highly contagious
When someone guilt trips you, they’re using emotionally manipulative behavior to try to get you to act a certain way
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Wearing a scarf, adjusting your outdoor activities and following your asthma treatment plan can help limit breathing problems
Your diet in the weeks, days and hours ahead of your race can power you to the finish line
Squats are foundational for building strength in your legs, glutes, quads and core muscles
It’s a great disinfectant for around your home, but not for your skin
Rosemary oil’s antioxidant, anti-inflammatory and antimicrobial properties could help stimulate hair growth
Salmonella is a common bacterium that can contaminate raw meat, eggs, seafood and more
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