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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Get help if it lasts more than a couple days or comes with other worrying symptoms
Speech therapy can help you communicate clearly, swallow safely and maintain important skills
Your immune health, hygiene practices and behavior all influence how easy it is for a virus to take hold
People of any blood type can receive type O negative red blood cells (but not plasma and platelets)
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Drowsiness can be a side effect of inflammation, disrupted sleep and, sometimes, your allergy medicine
When these tiny particles of calcium carbonate come loose, it throws your sense of balance out of whack
Using a familiar song can help you time chest compressions to do the work of a stopped heart
This online subculture may contribute to self-esteem issues in teenage boys
Compression stockings help promote better blood circulation in your legs, and they’re safe for most people to wear
These brief episodes of sleep last only seconds, but they can have serious consequences when they happen at the wrong time
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