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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Calling 911 or emergency services should always be your first step
When something like food or drink goes down your windpipe rather than your esophagus, it can cause coughing and sometimes choking
Avoid high-mercury fish and processed meat, and go easy on salt and caffeine
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The flexible eating plan aims to boost your brain health by focusing on plant-based foods and limiting saturated fat
Some diets shun them, but research hasn’t concluded that they’re harmful
A glass child is the sibling of someone with special needs — often seen as the easy one, but carrying invisible burdens
Ob/Gyns and midwives both care for your gynecological and pregnancy needs — which you choose depends on your health and comfort
Covering your mouth when you cough and staying home when you’re sick are a couple ways to help keep yourself and others COVID-free
Cranberry juice and cranberry pills may prevent future UTIs when taken consistently
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