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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

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November 25, 2025/Women's Health

11 Possible Reasons You Can Smell Yourself Through Your Pants

Strong vaginal and groin odor is normal for many people — it can be the result of sweat, urine infections and more

Person holding bowl of healthy grains, beans, avocado and other vegetables
November 25, 2025/Heart Health

Heart Failure Diet: Foods To Eat and Avoid

Limiting sodium consumption can help you manage heart failure

Child standing on desk, disrupting the class
November 24, 2025/Brain & Nervous System

Understanding AuDHD

Autism and ADHD often go hand in hand, giving rise to the term AuDHD

Child at desk at school, with arrows weaving all around their head, symbolizing distraction
November 24, 2025/Brain & Nervous System

ADD vs. ADHD: What They Mean

ADHD replaced ADD as a more accurate term for a common neurodevelopmental disorder

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People gathered around holiday table getting ready to eat
November 24, 2025/Primary Care

How To Stay Healthy During the Holidays

Follow these tips, like hand washing and self-care, to keep illness at bay as you celebrate the season

Letter K on small chalkboard, surrounded by potassium-rich foods
November 24, 2025/Nutrition

15 Potassium-Rich Foods

Great sources of this essential mineral include potatoes, squash, lentils and avocados

Five diverse hands holding up a heart
November 21, 2025/Mental Health

What Are the 5 Love Languages?

Love languages are defined by the way you prefer to give and receive affection

Couple walking in park with arms around each other
November 21, 2025/Sex & Relationships

How Many Types of Love Are There?

There are many different ways to love someone and yourself

Pair of bare legs in shoes, with magnifying glass showing enlarged veins
November 21, 2025/Skin Care & Beauty

What You Need To Know About Self-Care for Varicose Veins

At-home treatments and lifestyle changes may help ease the symptoms and improve the appearance of varicose veins — but they aren’t a cure

Person standing over table a food, holding small assorted bowl of nuts
November 20, 2025/Wellness

What Foods Should I Eat To Increase HDL Cholesterol?

Fatty fish, flaxseed, extra virgin olive oil and nuts may help raise your HDL number

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