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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person lying in tanning bed, closing it
July 2, 2026/Skin Care & Beauty

Unhealthy Glow: The Dangers of Tanning Beds

UVA rays from tanning beds increase your risk of skin cancer, wrinkles and eye damage

Person with hands over their face, with anxiety swirling around them
July 2, 2026/Mental Health

Early Signs of Schizophrenia: What To Watch For

The first symptoms of schizophrenia can be subtle, but recognizing them may help you get treatment sooner

Caregiver and child picking out school supplies
July 1, 2026/Children’s Health

How To Prepare Kids for School

Practicing routines and talking through worries can help your child start school confident, rested and ready to learn

Newborn baby crying in caregiver's arms
July 1, 2026/Children’s Health

Baby Crying? What They’re Telling You and How To Help

Check for common causes, try soothing strategies and know when it’s time to take a break

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Kindergarten-age children coloring at table, with one child smiling
July 1, 2026/Children’s Health

What’s the Right Age for Kindergarten? And Signs Your Child Is Ready

Most children start kindergarten when they’re 5, but age isn’t the only factor that determines whether they’re ready

Hand adjusting the temperature on AC unit
June 30, 2026/Wellness

Is Your AC Making You Sick?

If you feel sick, it’s probably because of air quality — not your air conditioner

Person floating among open books with a clock passing time
June 30, 2026/Mental Health

How To Make the Zeigarnik Effect Work for You

This phenomenon explains why unfinished tasks loom large in your mind

Child with allergies blowing their nose, with child as an adult blowing their nose
June 30, 2026/Allergies

Can You Outgrow Allergies as an Adult?

Changes in your immune system, environment and exposure can all cause allergy symptoms to fade with time

Person sitting on couch, scratching itchy skin on their arm, frowning

Could Your Itchy Skin Be a Sign of Cancer?

Persistent itching is usually caused by something harmless — but in some cases, it can point to certain cancers

Healthy lifestyle habits, like apple, water, weight management, exercise

Can You Prevent Cancer?

While there’s no 100% guarantee, you can help limit cancer risk by adopting healthier lifestyle habits

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