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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Different kinds of healthcare providers and patient with blood disorder

Who Should Be on Your Care Team for Systemic Mastocytosis?

A hematologist-oncologist, an allergist/immunologist and a primary care provider will likely all be key players

People hugging during a support group meeting

Myositis and Your Mental Health: Understanding the Emotional Burden

Living with myositis can affect your mood and mental well-being — and that deserves your attention

Person lying on couch, with their hand across their eyes

Myositis Fatigue: Why It Happens and How To Manage It

Fatigue is one of the most common symptoms of myositis, but knowing why it happens can help you manage it more effectively

Person shrugging surrounded by environmental triggers

Tips for Avoiding Environmental Triggers of Systemic Mastocytosis

Everyday exposures, like fragrances, cleaning supplies and pollen, can trigger symptoms

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Two healthcare providers thinking over a diagnosis
May 27, 2026/Telehealth

When To Get a Second Opinion

Second opinions can help you confidently move forward with a decision about your healthcare

Healthcare provider attending to a patient in a hospital bed

Palliative Care vs. Hospice: What’s the Difference?

Both aim to improve quality of life — but they differ in timing, goals and the type of support you receive

Person holding hand up to their throat, grimacing

Pharyngitis vs. Tonsillitis: What’s the Difference?

Both cause a painful sore throat, but they affect different parts and bring different symptoms

Patient and healthcare provider looking at medical info on tablet together

What To Expect After a Myositis Diagnosis

Medication, physical therapy and a strong support system can help you manage symptoms and protect your quality of life

Parent and teen walking and talking down the sidewalk

Can Myositis Go Into Remission?

While there’s no cure for myositis, remission is possible

Pregnant woman appointment with healthcare provider
May 22, 2026/Children’s Health

How To Collect Colostrum During Pregnancy

Proper timing and storage matter when it comes to harvesting this liquid gold

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