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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
If allergies have you coughing and sniffling all night, try showering before bed, keeping the windows closed and propping your head up
Low-level, dull soreness that goes away with rest or physical activity is normal — but if it lingers or worsens, see a healthcare provider
If allergies make your mornings a slog, consider closing the windows and showering at night
This legume can reduce cholesterol and help with weight loss and healthy blood sugar levels
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Wisdom teeth can cause headaches when they emerge or if they become impacted
While depression and anxiety are common and can worsen other symptoms, focusing on your emotional health can help
Popular among teens, these inhalants give you a quick high, with serious harmful effects
A second opinion can confirm your diagnosis and treatment plan and help you feel more confident about what’s next
Tooth gems may be safe when your dentist applies them, but there are still risks
You might feel like men exaggerate their symptoms when they’re sick — but research suggests the struggle might be real
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