Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Allergies, indigestion and the effects of gravity can all mess with your nose at night
People with sickle cell trait have one copy of an abnormal gene — people with the disease have two
Leftovers can be kept in the fridge for three to four days or frozen for three to four months
The meat-based elimination diet restricts important food groups — like fruits and vegetables — that keep you healthy
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If you find yourself obsessing over rejection or a one-sided relationship, you’re likely stuck in limerence
Making certain changes to your diet, sleep habits and even your wardrobe may help lessen the impact of menopause symptoms
High in antioxidants and vitamin C, kohlrabi lowers disease risk, protects your heart and aids digestion
Most of the risk factors aren’t things you can control, but making healthy lifestyle changes and managing other health conditions may help
One is obsessive with infatuation, while the other involves equal parts commitment, intimacy and passion
Gripe water isn’t regulated by the FDA, and research doesn’t support its use
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