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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
We can carry the experiences from previous generations, like family baggage and trauma — but healing is possible
Scalp cancers can occur because of long-term sun exposure
Physical activity can help preserve and improve your cognitive function and fend off dementia, stroke and other health concerns
Internists see people 18 and over, while family medicine physicians can treat people of all ages — but from there, they have more similarities than differences
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The gluten-free, fiber-rich superfood supports gut and heart health and can help with diabetes management
Pointing out how their behavior makes you feel and giving them projects to own can help you both
Openness, conscientiousness, extraversion, agreeableness and neuroticism all shape your core identity
The tropical fruit is a good source of fiber and antioxidants and may help reduce inflammation
Arousal without orgasm can be uncomfortable, but it’s no reason to pressure sexual interactions
Going numb may be your brain’s way of protecting you from trauma, depression, anxiety and overwhelm
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