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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Having a PCP means knowing where to go for a range of concerns — that’s a good thing for your lifelong health
Some treatments may temporarily reduce the appearance of puckered and dimpled skin
Look for a UPF rating of 50+ for optimal protection against UV rays
A consistent exercise routine can bring you positive results from head to toe
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This trace mineral is essential and easy to get from your diet
Disconnecting from a loved one is a self-protective measure — and it’s usually a last resort
This ancient form of exercise can offer a physical and mental boost
Focus on nutrition, gentle styling habits and adapting to your hair type
Adding protein powder to coffee can provide benefits, but ‘proffee’ is no substitute for nutritious food
The differences are few, but ophthalmologists can perform eye surgeries and more complex procedures
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