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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person sitting on floor in bedroom, dimly lit from the window, with head resting on knees
October 8, 2026/Mental Health

What Is a ‘Feeling of Impending Doom’? And Why Does It Happen?

That unnerving sense that something terrible is about to happen can be a sign of serious distress — trust your gut

Person’s hand holding a pill, with a glass of water in the other hand
October 8, 2026/Mental Health

Mood Stabilizers vs. Antipsychotics for Bipolar Disorder: What’s the Difference?

Mood stabilizers promote long-term mood stability, while antipsychotic medications work faster to manage acute episodes

Person standing between two life-sized bottles of medication, with over-sized medications floating around
October 7, 2026/Mental Health

Why Your Doctor May Prescribe More Than One Medication for Bipolar Disorder

Different medications can help manage different aspects of this condition

Person covering their mouth, with hands holding dental tools coming at them from all sides
October 6, 2026/Oral Health

How To Deal With Dental Anxiety

Finding a dentist you trust, establishing stop signals and bringing a support person can help you feel more comfortable

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Fermented foods and their raw ingredients
October 6, 2026/Nutrition

8 Fermented Foods To Add to Your Diet

From sauerkraut to kimchi, these foods can help keep your gut healthy

Person at home, with hands up to their head, feeling dizzy
October 5, 2026/Heart Health

Warning Signs of Hypertrophic Cardiomyopathy

Fainting or nearly fainting with exertion are red flags worth taking seriously — but sometimes family history is the only clue

Person sitting at work desk, eyes closed, holding glassess
October 5, 2026/Heart Health

Triggers That Can Worsen Obstructive Hypertrophic Cardiomyopathy Symptoms

Anything that raises your heart rate or causes dehydration can worsen obstruction, leading to symptoms

Oversized bottle of medication, with chaotic lines changing to steady lines, and silouhette
October 1, 2026/Brain & Nervous System

Ritalin vs. Adderall: Is One Better Than the Other?

While the ADHD medications are similar, some differences may make one more effective for you than the other

Person sitting in driver’s seat of car, with eyes closed and head back
September 30, 2026/Mental Health

Driving Anxiety: Why It Happens and How To Cope

Anxiety disorders, health conditions and past trauma can make driving nerve-wracking — help is available

Person holding GLP-1 injectable
September 29, 2026/Wellness

How Does Your Body Respond When You Stop Taking GLP-1s for Weight Loss?

Abruptly ending treatment often comes with weight regain and other issues

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