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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Hand holding foot with COVID toe
February 5, 2026/Infectious Disease

COVID Toes, COVID Rashes and Other Skin Complications: A Quick Guide

Chilblain-like skin lesions and rashes are mild (and rare) complications of many viral infections, not just COVID-19

Person wearing glasses outdoors, looking around
February 4, 2026/Eye Care

Myth Busting: No, Glasses Don’t Make Your Eyes Worse

A correct prescription helps your eyes see clearly — but as natural changes occur, you may need stronger or different eyeglasses

Smiling person hiking in the woods on sunny day
February 4, 2026/Heart Health

How Can We Prevent Heart Disease?

Eating heart-healthy foods, moving around more and getting quality sleep are a few ways to get started

Pink silhouette (introvert) and upside down blue silhouette (extrovert) overlapping, with one eye open in middle
February 4, 2026/Sex & Relationships

Introvert vs. Extrovert: Understanding Personality Types

Introverts refuel with quiet time, while extroverts thrive on connection

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Person in bathroom, lifting glasses off, trying to see
February 3, 2026/Eye Care

Ozempic Blindness: What You Need To Know

The benefits of these drugs typically outweigh potential risks — but talking about your eye health and GLP-1s with your provider is advised

Person holding upper chest, on the phone near window
February 3, 2026/Heart Health

Can You Stop a Heart Attack Once It Starts?

There’s no way to stop a heart attack on your own — call for help immediately

An ophthalmologist in scrubs, and optometrist prepping an eye exam
February 3, 2026/Eye Care

Optometrist vs. Ophthalmologist: What’s the Difference?

The differences are few, but ophthalmologists can perform eye surgeries and more complex procedures

An older couple walking their dog outside
February 2, 2026/Mental Health

How Nature Can Improve Your Mental Health

Even small moments of time outdoors can help reduce stress, boost mood and restore a sense of calm

Looking down on assorted cups of hot coffees
February 2, 2026/Digestive

Can Coffee Cause Heartburn?

The caffeine and natural acids in coffee may trigger acid reflux, but there are ways to lessen the effects

Person seated on sofa, holding chest in pain
February 2, 2026/Heart Health

Cardiac Arrest vs. Heart Attack: What’s the Difference?

Both are medical emergencies, but they are very distinct events with different causes

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