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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Child at desk at school, with arrows weaving all around their head, symbolizing distraction
November 24, 2025/Brain & Nervous System

ADD vs. ADHD: What They Mean

ADHD replaced ADD as a more accurate term for a common neurodevelopmental disorder

People gathered around holiday table getting ready to eat
November 24, 2025/Primary Care

How To Stay Healthy During the Holidays

Follow these tips, like hand washing and self-care, to keep illness at bay as you celebrate the season

Letter K on small chalkboard, surrounded by potassium-rich foods
November 24, 2025/Nutrition

15 Potassium-Rich Foods

Great sources of this essential mineral include potatoes, squash, lentils and avocados

Five diverse hands holding up a heart
November 21, 2025/Mental Health

What Are the 5 Love Languages?

Love languages are defined by the way you prefer to give and receive affection

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Couple walking in park with arms around each other
November 21, 2025/Sex & Relationships

How Many Types of Love Are There?

There are many different ways to love someone and yourself

Pair of bare legs in shoes, with magnifying glass showing enlarged veins
November 21, 2025/Skin Care & Beauty

What You Need To Know About Self-Care for Varicose Veins

At-home treatments and lifestyle changes may help ease the symptoms and improve the appearance of varicose veins — but they aren’t a cure

Person standing over table a food, holding small assorted bowl of nuts
November 20, 2025/Wellness

What Foods Should I Eat To Increase HDL Cholesterol?

Fatty fish, flaxseed, extra virgin olive oil and nuts may help raise your HDL number

Person wearing cancer head scarf sitting with hand up to their face, feeling unwell
November 20, 2025/Cancer Care & Prevention

When You Have Cancer, Take a Fever Seriously

Any fever, especially one of 100.5 degrees Fahrenheit or higher, should trigger a call to your oncologist — and maybe a trip to the ER

Cold sore on bottom lip
November 20, 2025/Primary Care

Common Cold Sore Triggers Explained

Lots of things can activate the herpes simplex virus, from the common cold and cold weather to cracked skin and cosmetic procedures

Assorted foods high in vitamin D, like salmon, with a vitamin D supplements
November 20, 2025/Nutrition

3 Foods High in Vitamin D

The ‘sunshine vitamin’ is found naturally in some fish and is added to other foods

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