Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A drop in heart rate, sleep apnea and changes in sleep position are all possible reasons
Some medications and supplements can worsen MG symptoms — but the rules aren’t always set in stone
A little planning can help you safely remove hangnails and keep them from forming
Both procedures offer a look inside the large intestine, but a colonoscopy is more thorough
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Small changes to your routine can help you conserve energy and feel more in control
While it’s probably not your most fertile time, it is possible to get pregnant if you have unprotected sex during your period
Warm water, lotion, cooking oils or nail polish remover may all help to loosen the adhesive
Address your nighttime itching with moisturizers, topical anti-inflammatories, and changes to your bedtime routine and environment
While similar in some respects, teeth and bones have key differences, like durability and structure
This fruit (not veggie!) is good for your cholesterol, blood sugar, gut and bones
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