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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A hand waving off, declining a glass of wine being offered
September 29, 2026/Heart Health

Alcohol and AFib: What You Should Know

Alcohol raises your risk of AFib, worsens existing disease and makes treatments less effective

Older man sitting on exam table, talking with healthcare provider
September 28, 2026/Cancer Care & Prevention

When Radioligand Therapy May Be Right for Advanced Prostate Cancer

Your care team can determine if you’re a good match for this newer type of targeted treatment

Person blowing a bubble with gum, walking, looking at cell phone
September 28, 2026/Oral Health

The Pros and Cons of Chewing Gum

Some gum can rebuild enamel and keep teeth clean — but chewing for too long could spell trouble for your jaw

Two women briskly walking in a park
September 28, 2026/Women’s Health

Can Exercise Reduce Your Risk of Breast Cancer?

Managing your weight through physical activity may lower your chances of getting this common cancer

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Healthcare provider showing patient how a mammogram machine works
September 28, 2026/Cancer Care & Prevention

9 Myths About Breast Cancer: What’s True and What’s Not

Not all breast lumps signal cancer, and not all breast cancer causes lumps — it’s important to know the facts

Teenager in bed with covers pulled up to their eyes, looking worried
September 25, 2026/Children’s Health

Are ‘Wet Dreams’ Normal and Healthy?

Nocturnal emissions are a natural part of growing up and nothing to worry about

Cluster of persimmon fruit growing on a tree branch
September 25, 2026/Diet, Food & Fitness

How Healthy Are Persimmons?

This East Asian and subtropical fruit is packed with delicious nutrition

Female hands holding a tube of cream, with a healthcare provider holding an oversized syringe
September 25, 2026/Women’s Health

Does Estrogen Cause Weight Gain?

This hormone may affect your weight, but it doesn’t usually act alone

Woman and man lifting kettlebells at gym, smiling at each other
September 25, 2026/Diet, Food & Fitness

Can Exercise Increase Your Sex Drive?

Physical activity, even a couple times a week, can potentially benefit your sex life and overall health over time

Hand flipping over a dice that says 8 after the word DELTA on preceding die
September 25, 2026/Brain & Nervous System

What Is Delta-8 THC?

This intoxicating cannabinoid may be marketed as mild, but it can still carry risks

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