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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person sleeping on their left side in bed
June 8, 2026/Heart Health

Why AFib Happens While You Sleep

A drop in heart rate, sleep apnea and changes in sleep position are all possible reasons

Healthcare provider talking to older patient sitting on exam table

Do You Need To Avoid Certain Medications When You Have Myasthenia Gravis?

Some medications and supplements can worsen MG symptoms — but the rules aren’t always set in stone

Hand holding fingernail clipper, clipping nails and hangnails
June 5, 2026/Skin Care & Beauty

A Hands-On Approach To Remove and Prevent Hangnails

A little planning can help you safely remove hangnails and keep them from forming

Sigmoidoscopy, with scope inside rectum

Colonoscopy vs. Sigmoidoscopy: How Are They Different?

Both procedures offer a look inside the large intestine, but a colonoscopy is more thorough

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Person lying on couch, looking at smartphone, with fan blowing on them

Managing Your Energy With Myasthenia Gravis: Tips for Self-Care

Small changes to your routine can help you conserve energy and feel more in control

Woman in bathroom holding calendar with marked dates

Can You Get Pregnant if You Have Sex During Your Period?

While it’s probably not your most fertile time, it is possible to get pregnant if you have unprotected sex during your period

Person applying olive oil on hand to get glue off skin
June 4, 2026/Skin Care & Beauty

Sticky Situation: How To Get Super Glue Off Your Skin

Warm water, lotion, cooking oils or nail polish remover may all help to loosen the adhesive

Person sitting up in bed at night scratching at eczema on their arm
June 3, 2026/Skin Care & Beauty

Sleeping With Eczema: What Works?

Address your nighttime itching with moisturizers, topical anti-inflammatories, and changes to your bedtime routine and environment

Panoramic X-ray of jaw and teeth
June 3, 2026/Oral Health

Teeth vs. Bones: Are They the Same?

While similar in some respects, teeth and bones have key differences, like durability and structure

Hands holding bowl of okra, with sliced and whole okra on cutting board
June 3, 2026/Nutrition

5 Health Benefits of Okra

This fruit (not veggie!) is good for your cholesterol, blood sugar, gut and bones

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