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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Person using TRX suspension trainer at gym
September 18, 2026/Exercise & Fitness

How Best To Use Suspension Trainers for Your TRX Workout

It helps to build up your strength and balance before tackling these more resistance-heavy TRX exercises

Person applying a health patch to their arm
September 17, 2026/Weight Loss

Do GLP-1 Patches Actually Work?

Despite their name, these patches don’t contain GLP-1 medication and have dubious effects

Bowl of medical cannabis
September 17, 2026/Brain & Nervous System

Delta-8 THC vs. Delta-9 THC: What’s the Difference?

They have similar effects, but differ in how they’re made, used and understood

Same person on three different days experiencing different moods
September 17, 2026/Wellness

The How and Why of Hormone Testing, Explained

The kind of testing you need depends on your symptoms

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Person home sick, wiping nose with tissue, checking their temp on a thermometer

Can You Die From the Flu? What To Know About Severe Influenza

Life-threatening complications include sepsis, stroke, pneumonia and more

Person placing a stick of gum in their mouth
September 16, 2026/Oral Health

Tips To Get Rid of Bad Breath: Quick Fixes and Long-Term Solutions

Good dental habits and staying hydrated can help, but persistent bad breath merits professional care

Person breathing into their hand to see if they have bad breath
September 16, 2026/Oral Health

How To Tell if You Have Bad Breath: 5 Signs

You may not be able to smell your own breath, but a bad taste, dry mouth and other clues can tell you when it may be less than fresh

Couple in bed, with one covering their mouth as the other sleeps with their mouth open
September 16, 2026/Oral Health

What Different Types of Bad Breath Smells Can Mean

Bad breath can smell foul, fruity, sour, fishy or even metallic — the scent may offer clues about what’s causing it

Person breathing out fruity-smelling breath
September 16, 2026/Diabetes & Endocrinology

Why Does Your Breath Smell Fruity?

Fruity-smelling breath can happen when your body burns fat for energy, and in some cases, can signal a medical emergency

Two people sitting on couch, having coffee, laughing and chatting
September 15, 2026/Brain & Nervous System

Why Your Social Life Matters When You’re Living With MCI or Early Alzheimer’s

Socializing is linked to a healthier and more resilient brain, while loneliness can lead to an increase in dementia symptoms

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