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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Two healthcare providers thinking over a diagnosis
May 27, 2026/Telehealth

When To Get a Second Opinion

Second opinions can help you confidently move forward with a decision about your healthcare

Healthcare provider attending to a patient in a hospital bed

Palliative Care vs. Hospice: What’s the Difference?

Both aim to improve quality of life — but they differ in timing, goals and the type of support you receive

Person holding hand up to their throat, grimacing

Pharyngitis vs. Tonsillitis: What’s the Difference?

Both cause a painful sore throat, but they affect different parts and bring different symptoms

Patient and healthcare provider looking at medical info on tablet together

What To Expect After a Myositis Diagnosis

Medication, physical therapy and a strong support system can help you manage symptoms and protect your quality of life

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Parent and teen walking and talking down the sidewalk

Can Myositis Go Into Remission?

While there’s no cure for myositis, remission is possible

Pregnant woman appointment with healthcare provider
May 22, 2026/Children’s Health

How To Collect Colostrum During Pregnancy

Proper timing and storage matter when it comes to harvesting this liquid gold

Happy person using an elliptical machine at a gym
May 22, 2026/Heart Health

Does Exercise Lower Cholesterol?

By boosting your ‘good’ cholesterol, exercise can indirectly lower your ‘bad’ cholesterol — but it’s most helpful when paired with dietary changes

Child's with busted lip
May 22, 2026/Children’s Health

Busted Lip? Here’s What To Do

The first step is flushing out the cut with clean, cold water

Person sitting outside on park bench, taking in the fresh air and sunshine
May 21, 2026/Mental Health

8 Ways To Address Your Social Anxiety

Challenging negative thoughts and making a game plan for future events can help

Kids playing tag outside
May 21, 2026/Infectious Disease

What We Can Learn From a Case of the Cooties

The imaginary illness that routinely spreads on playgrounds offers some real-life lessons

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