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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Healthcare provider giving a retinal/eye exam to patient
March 11, 2026/Eye Care

The Progression of Geographic Atrophy

Progress can be slowed with the help of supplements, injections and close monitoring

Older people listening to ebooks and reading ebooks ipad, with books in background
March 11, 2026/Eye Care

Low-Vision Aids for Macular Degeneration

Tools like CCTV, voice commands and magnifiers can help improve quality of life when you’ve lost vision

Person sitting a computer with upper back pain

Is Your Upper Back Pain a Sign of Cancer?

Upper back pain usually has other causes, but pay attention if you have other symptoms or a history of cancer

Person sitting, with breast cancer questions and concerns, with mammogram image

What To Ask Your Oncologist When You’re Diagnosed With Breast Cancer

Being informed can help you feel more confident about your care decisions

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Person standing outside bundled up in below zero weather with snow

How Cold Weather Can Weaken Your Immune System

Cold, wet conditions can weaken your immune system, which makes it easier for illnesses and infections to spread

Pregnant woman holding a cup of coffee,standing near window, with hand on her belly.
March 10, 2026/Women's Health

Can You Drink Coffee While Pregnant?

A little caffeine is OK during pregnancy, but it’s best to limit consumption of coffee and other caffeinated items

Heart-healthy foods, including salmon, nuts, greens and fruits, and oil in a heart shaped dish
March 10, 2026/Nutrition

Heart-Healthy Foods To Add to Your Grocery List

Eating more natural, whole foods can help lower your risk of heart and cardiovascular diseases

Cancer patient doing yoga at home

Should You Exercise When You Have Cancer?

Exercise is safe and beneficial for most people with cancer, but listen to your body and your healthcare team

Person seated, receiving IV vitamin therapy, with healthcare provider monitoring
March 9, 2026/Wellness

IV Vitamin Therapy: Does It Work?

The process delivers nutrients quickly and efficiently, but research is limited on many claimed benefits

Surgeon holding a new pacemaker
March 9, 2026/Heart Health

Pacemakers vs. Defibrillators: What’s the Difference?

Pacemakers keep a slow heartbeat steady, while defibrillators reset the heart when rhythms turn life-threatening

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