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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A single donor can give more than 80 people a shot at a longer, fuller life
Otroversion is all about making connections on your own terms
Functional fitness encourages real-life actions to help you move more easily, safely and confidently
Dehydration, diet and diabetes are a few possible reasons
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These tasty little fruits can help fight inflammation, improve digestion and stabilize blood sugar
These wearable devices can help you understand your body and stay active — but how you use them matters most
See a provider if intrusive thoughts, fears or compulsive behaviors are affecting life with your newborn
A higher VO2 max allows your body to better convert oxygen to energy to help fuel exercise and strengthen your heart and lungs
Earbuds can help with relaxation and blocking noise — but volume, fit and device type all matter for protecting your ears
If you find a tick attached to your skin, pulling it out the right way can lower your risk of infection
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