Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Going home isn’t always easy, but there are ways to ease any stress you might feel
This medication only works well for short periods of time and when paired with other treatments
It could leave a mark when you’re walking long distances in hot weather
Maintaining a healthy weight, focusing on exercise and eating a well-balanced diet can improve your overall metabolic health
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Stay on top of your care with regular check-ups, routine tests and healthy habits
Your doctor may use bloodwork and an ultrasound to determine your diagnosis
For large breasts, wearing a bra may provide support that helps alleviate back pain — but if you’re comfortable without one, go for it!
They have no proven benefits but can cause infection, damage your pelvic floor muscles and get stuck inside you
This starchy root vegetable is a staple in many global cuisines — but it has to be prepared correctly, or it can cause serious concerns
Common symptoms include chest discomfort, shortness of breath, nausea and profuse sweating
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